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    Nutritional Facts: Deviled Shrimp and Crab

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (110g)
    onions
    1 (119g)
    green peppers
    1 (119g)
    red peppers
    3 tablespoons (43g)
    butter
    1 cup (108g)
    fresh breadcrumbs
    1 teaspoon (2g)
    dry mustard
    1 to taste (0g)
    Worcestershire sauce
    1 to taste (0g)
    Tabasco sauce
    1 cup (239g)
    cream
    5 ounces (142g)
    lump crabmeat
    1/2 lb (227g)
    large shrimp
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 1.8 1.9 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Arginine (g) 0.1 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.2 2.8 3.1 7 2
    Ash (g) 0.4 0.5 0.6 0.9 3.1 0.1 n/a n/a 1.1 3.1 4.2 14 3
    Aspartic acid (g) 0.1 0.2 0.3 0.0 0.8 0.0 n/a n/a 0.4 3.3 3.4 9 2
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 25.3 11.9 8.3 10.2 197.6 5.3 n/a n/a 164.9 83.6 122.8 630 157
    Calories 44.0 23.8 36.9 305.4 426.6 10.2 n/a n/a 697.9 155.8 161.4 1,862 466
    Calories (kj) 182.6 100.0 153.5 1,277.6 1,785.2 42.5 n/a n/a 2,923.0 651.7 675.3 7,791 1,948
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 10.3 5.5 7.2 0.0 77.7 0.6 n/a n/a 7.1 1.3 2.1 112 28
    Cholesterol (mg) 0.0 0.0 0.0 91.6 0.0 0.0 n/a n/a 265.3 107.7 286.5 751 188
    Copper (mg) 0.0 0.1 0.0 0.0 0.3 0.0 n/a n/a 0.0 1.0 0.4 2 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.0 0.4 0.4 1 0
    Dietary Fiber (g) 1.9 2.0 2.5 0.0 4.9 0.2 n/a n/a 0.0 0.0 0.0 11 3
    Folate (mcg) 20.9 11.9 54.7 1.3 115.6 3.2 n/a n/a 9.6 59.5 43.2 320 80
    Folate, DFE (mcg) 20.9 11.9 54.7 1.3 177.1 3.2 n/a n/a 9.6 59.5 43.2 381 95
    Folate, food (mcg) 20.9 11.9 54.7 1.3 27.0 3.2 n/a n/a 9.6 59.5 43.2 231 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 88.6 0.0 n/a n/a 0.0 0.0 0.0 89 22
    Fructose (g) 1.4 1.3 2.7 n/a 2.7 0.0 n/a n/a n/a n/a 0.0 8 2
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 2.2 1.4 2.3 n/a 2.0 0.1 n/a n/a n/a n/a 0.0 8 2
    Glutamic acid (g) 0.3 0.2 0.3 0.1 4.5 0.1 n/a n/a 1.1 5.4 5.4 17 4
    Glycine (g) 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.1 1.9 1.8 4 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.6 0.7 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 0.4 0.5 0.0 5.2 0.2 n/a n/a 0.1 0.6 0.5 8 2
    Isoleucine (g) 0.0 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.3 1.5 1.4 4 1
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 0.0 1.0 0.0 n/a n/a 0.5 2.5 2.6 7 2
    Lysine (g) 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.4 2.7 2.9 7 2
    Magnesium (mg) 11.0 11.9 14.3 0.9 46.4 7.4 n/a n/a 16.7 82.2 50.0 241 60
    Maltose (g) 0.0 0.0 0.0 n/a 2.1 0.0 n/a n/a n/a n/a 0.0 2 1
    Manganese (mg) 0.1 0.1 0.1 0.0 1.0 0.0 n/a n/a 0.0 0.1 0.1 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 0.3 0.0 n/a n/a 0.1 0.9 0.9 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 9.0 1.1 0.5 n/a n/a 21.7 0.3 0.2 33 8
    Niacin (mg) 0.1 0.6 1.2 0.0 7.2 0.1 n/a n/a 0.1 5.1 4.0 18 5
    Pantothenic acid (mg) 0.1 0.1 0.4 0.0 0.6 0.0 n/a n/a 0.6 0.6 0.7 3 1
    Phenylalanine (g) 0.0 0.1 0.1 0.0 0.7 0.0 n/a n/a 0.3 1.3 1.3 4 1
    Phosphorus (mg) 31.9 23.8 30.9 10.2 178.2 16.6 n/a n/a 145.8 247.9 554.8 1,240 310
    Phytosterols (mg) 16.5 10.7 n/a n/a 8.6 2.4 n/a n/a n/a n/a n/a 38 10
    Polyunsaturated Fat (g) 0.0 0.1 0.1 1.3 2.2 0.2 n/a n/a 2.1 0.6 0.3 7 2
    Potassium (mg) 160.6 208.3 251.1 10.2 211.7 14.8 n/a n/a 231.8 578.0 256.9 1,923 481
    Proline (g) 0.0 0.0 0.0 0.0 1.5 0.1 n/a n/a 0.5 1.0 1.4 5 1
    Protein (g) 1.2 1.0 1.2 0.4 14.4 0.5 n/a n/a 5.2 31.6 30.9 86 22
    Retinol (mcg) 0.0 0.0 0.0 285.8 0.0 0.0 n/a n/a 654.9 43.9 122.8 1,107 277
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.4 0.0 n/a n/a 0.3 0.3 0.0 1 0
    Saturated Fat (g) 0.0 0.1 0.0 21.9 1.3 0.0 n/a n/a 46.2 0.2 0.3 70 18
    Selenium (mcg) 0.6 0.0 0.1 0.4 27.2 4.2 n/a n/a 1.2 67.4 67.3 168 42
    Serine (g) 0.0 0.1 0.1 0.0 0.7 0.0 n/a n/a 0.3 1.2 1.3 4 1
    Sodium (mg) 4.4 3.6 4.8 304.2 790.6 0.3 n/a n/a 81.3 535.5 1,286.9 3,011 753
    Starch (g) 0.0 0.0 0.0 n/a 64.4 n/a n/a n/a n/a n/a 0.0 64 16
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 1 0
    Sugar (g) 4.7 2.9 5.0 0.0 6.7 0.1 n/a n/a 0.3 n/a 0.0 20 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.1 0.0 1.0 0.0 n/a n/a 0.1 0.1 0.0 1 0
    Threonine (g) 0.0 0.0 0.0 0.0 0.5 0.0 n/a n/a 0.2 1.3 1.2 3 1
    Tocopherol, alpha (mg) 0.0 0.4 1.9 1.0 0.1 0.1 n/a n/a 2.1 n/a 3.0 9 2
    Tocopherol, beta (mg) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.2 0.0 0.8 0.4 n/a n/a n/a n/a 0.3 2 0
    Total Fat (g) 0.1 0.2 0.4 34.6 5.7 0.7 n/a n/a 73.9 1.8 2.3 120 30
    Trans-monoenoic Fat n/a n/a n/a 1.3 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    TransFatty acids n/a n/a n/a 1.4 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.1 0.4 0.4 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 0.4 0.0 n/a n/a 0.3 1.1 1.2 3 1
    Valine (g) 0.0 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.3 1.5 1.4 4 1
    Vitamin A, IU (IU) 2.2 440.3 3,725.9 1,064.6 0.0 0.6 n/a n/a 2,421.1 147.3 409.3 8,211 2,053
    Vitamin A, RAE (mcg) 0.0 21.4 186.8 291.4 0.0 0.0 n/a n/a 666.8 43.9 122.8 1,333 333
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 n/a n/a 0.5 14.7 2.5 18 5
    Vitamin B-6 (mg) 0.1 0.3 0.3 0.0 0.1 0.0 n/a n/a 0.1 0.2 0.4 2 0
    Vitamin C (mg) 8.1 95.7 152.0 0.0 0.0 0.1 n/a n/a 1.4 5.1 0.0 262 66
    Vitamin D (IU) 0.0 0.0 0.0 25.6 0.0 0.0 n/a n/a 55.0 n/a 4.5 85 21
    Water (g) 98.0 111.7 109.7 6.8 7.0 0.1 n/a n/a 151.8 103.9 188.7 778 194
    Zinc (mg) 0.2 0.2 0.3 0.0 1.6 0.1 n/a n/a 0.6 7.7 2.2 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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