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Nutritional Facts: Apple Crisp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (910g)
tart apples
2 tablespoons (25g)
sugar
2 tablespoons (28g)
brown sugar
1 1/2 teaspoons (4g)
cinnamon
2 tablespoons (28g)
butter
3/4 cup (94g)
flour
2 tablespoons (16g)
flour
6 tablespoons (30g)
oatmeal
7 tablespoons (88g)
sugar
7 tablespoons (97g)
brown sugar
12 tablespoons (170g)
butter
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 0.0 0.3 0.1 0.2 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 0.0 0.4 0.1 0.3 n/a n/a 0.1 1 0
Ash (g) 1.7 0.0 0.1 0.1 0.6 0.4 0.1 0.5 0.0 0.4 3.6 8 1
Aspartic acid (g) 0.6 n/a n/a 0.0 0.0 0.4 0.1 0.4 n/a n/a 0.1 2 0
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 6.8 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.6 0.3 22.9 39.3 6.8 14.1 2.3 15.5 0.9 80.2 40.9 278 46
Calories 473.2 97.5 104.9 9.7 203.6 341.3 56.9 112.9 341.3 367.1 1,221.8 3,330 555
Calories (kj) 1,983.8 407.7 438.8 40.6 851.7 1,427.8 238.0 472.3 1,427.1 1,535.9 5,110.3 13,934 2,322
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 125.7 25.2 27.1 3.2 0.0 71.5 11.9 20.2 88.2 94.8 0.1 468 78
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 0.0 366.4 427 71
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 21.8 0.0 0.0 2.1 0.0 2.5 0.4 3.0 0.0 0.0 0.0 30 5
Folate (mcg) 27.3 0.0 0.3 0.2 0.9 171.6 28.6 9.5 0.0 1.0 5.1 244 41
Folate, DFE (mcg) 27.3 0.0 0.3 0.2 0.9 272.8 45.5 9.5 0.0 1.0 5.1 363 60
Folate, food (mcg) 27.3 0.0 0.3 0.2 0.9 27.2 4.5 9.5 0.0 1.0 5.1 76 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 144.4 24.1 0.0 0.0 0.0 0.0 168 28
Fructose (g) 53.7 0.0 0.3 0.0 n/a n/a n/a 0.0 0.0 1.1 n/a 55 9
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 22.1 0.0 0.4 0.0 n/a n/a n/a 0.0 0.0 1.3 n/a 24 4
Glutamic acid (g) 0.2 n/a n/a 0.0 0.1 3.3 0.5 0.8 n/a n/a 0.3 5 1
Glycine (g) 0.1 n/a n/a 0.0 0.0 0.3 0.1 0.2 n/a n/a 0.0 1 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.1 0.0 0.2 0.3 0.0 4.4 0.7 1.3 0.0 0.7 0.0 9 1
Isoleucine (g) 0.1 n/a n/a 0.0 0.0 0.3 0.1 0.1 n/a n/a 0.1 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.0 0.0 0.7 0.1 0.3 n/a n/a 0.1 1 0
Lysine (g) 0.1 n/a n/a 0.0 0.0 0.2 0.0 0.2 n/a n/a 0.1 1 0
Magnesium (mg) 45.5 0.0 2.5 2.4 0.6 20.6 3.4 41.1 0.0 8.7 3.4 128 21
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.7 0.0 0.6 0.1 1.1 0.0 0.1 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 6.0 0.1 0.0 0.6 0.0 0.0 35.8 43 7
Niacin (mg) 0.8 0.0 0.0 0.1 0.0 5.5 0.9 0.3 0.0 0.1 0.1 8 1
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.0 0.4 0.1 0.3 0.0 0.1 0.2 2 0
Phenylalanine (g) 0.1 n/a n/a 0.0 0.0 0.5 0.1 0.2 n/a n/a 0.1 1 0
Phosphorus (mg) 100.1 0.0 1.1 2.5 6.8 101.3 16.9 122.1 0.0 3.9 40.9 396 66
Phytosterols (mg) 109.2 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 110 18
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.9 0.4 0.1 0.7 0.0 0.0 5.2 8 1
Potassium (mg) 973.7 0.5 36.7 16.9 6.8 100.3 16.7 107.8 1.8 128.5 40.9 1,431 238
Proline (g) 0.1 n/a n/a 0.0 0.0 1.1 0.2 0.1 n/a n/a 0.1 2 0
Protein (g) 2.4 0.0 0.0 0.2 0.2 9.7 1.6 3.9 0.0 0.1 1.4 20 3
Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 0.0 1,143.4 1,334 222
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 14.6 0.1 0.0 0.3 0.0 0.0 87.5 103 17
Selenium (mcg) 0.0 0.2 0.3 0.1 0.3 31.8 5.3 8.6 0.5 1.2 1.7 50 8
Serine (g) 0.1 n/a n/a 0.0 0.0 0.5 0.1 0.2 n/a n/a 0.1 1 0
Sodium (mg) 9.1 0.3 7.7 0.4 202.8 1.9 0.3 1.8 0.9 27.0 1,216.7 1,469 245
Starch (g) 0.5 n/a n/a n/a n/a n/a n/a 17.2 n/a n/a n/a 18 3
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 18.8 25.1 26.1 0.0 n/a n/a n/a 0.3 88.0 91.3 n/a 250 42
Sugar (g) 94.5 25.1 26.8 0.1 0.0 0.3 0.0 0.3 88.0 93.7 0.1 329 55
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a 0.0 0.0 0.3 0.0 0.1 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 0.7 0.1 0.0 0.1 0.0 0.0 4.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.4 0.0 0.4 0.1 0.0 n/a n/a 0.0 1 0
Total Fat (g) 1.5 0.0 0.0 0.0 23.0 0.9 0.2 1.9 0.0 0.0 138.2 166 28
Trans-monoenoic Fat n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a 5.1 6 1
TransFatty acids n/a n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a 5.6 7 1
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.1 n/a n/a 0.1 1 0
Valine (g) 0.1 n/a n/a 0.0 0.0 0.4 0.1 0.2 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 491.4 0.0 0.0 11.6 709.7 0.0 0.0 0.0 0.0 0.0 4,258.3 5,471 912
Vitamin A, RAE (mcg) 27.3 0.0 0.0 0.6 194.3 0.0 0.0 0.0 0.0 0.0 1,165.5 1,388 231
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 41.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 102.2 119 20
Water (g) 778.6 0.0 0.4 0.4 4.5 11.2 1.9 3.2 0.0 1.3 27.0 829 138
Zinc (mg) 0.4 0.0 0.0 0.1 0.0 0.7 0.1 1.1 0.0 0.0 0.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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