Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2/3 cup (151g) butter |
2/3 cup (133g) sugar |
1 (50g) eggs |
1 teaspoon (4g) vanilla |
1/2 cup (63g) unbleached white flour |
1/2 cup (60g) whole wheat flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 1/2 cups (122g) old fashioned oats |
1 cup (113g) cheese |
6 slices (48g) bacon |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.7 | 0.6 | 0.4 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | n/a | 0.3 | 0.4 | n/a | 0.0 | 1.0 | 0.9 | 0.4 | 3 | 0 |
Ash (g) | 3.2 | 0.0 | 0.5 | 0.0 | 0.3 | 0.9 | 1.7 | 3.0 | 2.2 | 5.0 | 1.2 | 18 | 0 |
Aspartic acid (g) | 0.1 | n/a | 0.7 | n/a | 0.3 | 0.4 | n/a | 0.0 | 1.5 | 1.4 | 0.5 | 5 | 0 |
Beta-sitosterol (mg) | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 36.3 | 1.3 | 28.0 | 0.5 | 9.4 | 20.4 | 0.0 | 0.7 | 63.2 | 561.6 | 2.9 | 724 | 0 |
Calories | 1,085.6 | 516.3 | 71.5 | 12.1 | 227.5 | 204.0 | 0.0 | 0.0 | 460.5 | 374.0 | 219.8 | 3,171 | 0 |
Calories (kj) | 4,540.8 | 2,158.4 | 299.5 | 50.6 | 951.9 | 854.4 | 0.0 | 0.0 | 1,927.0 | 1,566.2 | 920.6 | 13,269 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 133.4 | 0.4 | 0.5 | 47.7 | 43.2 | 0.0 | 0.0 | 82.3 | 9.4 | 0.3 | 317 | 0 |
Cholesterol (mg) | 325.5 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.3 | 32.6 | 616 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.6 | 0.1 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.4 | 0.0 | 0.0 | 12.3 | 0.0 | 0.0 | 20 | 0 |
Folate (mcg) | 4.5 | 0.0 | 23.5 | 0.0 | 114.4 | 26.4 | 0.0 | 0.0 | 38.9 | 5.7 | 1.0 | 214 | 0 |
Folate, DFE (mcg) | 4.5 | 0.0 | 23.5 | 0.0 | 181.9 | 26.4 | 0.0 | 0.0 | 38.9 | 5.7 | 1.0 | 282 | 0 |
Folate, food (mcg) | 4.5 | 0.0 | 23.5 | 0.0 | 18.1 | 26.4 | 0.0 | 0.0 | 38.9 | 5.7 | 1.0 | 118 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.3 | n/a | 0.8 | n/a | 2.2 | 2.6 | n/a | 0.0 | 3.4 | 4.6 | 0.8 | 15 | 0 |
Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.8 | 0.4 | 0.4 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.3 | 0.9 | 0.2 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 0.0 | 2.9 | 2.2 | 0.0 | 0.0 | 5.2 | 0.9 | 0.2 | 12 | 0 |
Isoleucine (g) | 0.1 | n/a | 0.3 | n/a | 0.2 | 0.3 | n/a | 0.0 | 0.6 | 1.0 | 0.3 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | n/a | 0.5 | n/a | 0.4 | 0.5 | n/a | 0.0 | 1.2 | 2.0 | 0.4 | 5 | 0 |
Lysine (g) | 0.1 | n/a | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.8 | 2.2 | 0.5 | 4 | 0 |
Magnesium (mg) | 3.0 | 0.0 | 6.0 | 0.5 | 13.8 | 82.2 | 0.0 | 0.0 | 167.7 | 33.9 | 5.8 | 313 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.4 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 7 | 0 |
Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.6 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 31.8 | 0.0 | 1.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.4 | 8.1 | 9.6 | 54 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 3.0 | 0.0 | 0.0 | 1.4 | 0.1 | 1.8 | 10 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 0.8 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 1.4 | 1.1 | 0.2 | 4 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.3 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.8 | 1.1 | 0.2 | 3 | 0 |
Phosphorus (mg) | 36.3 | 0.0 | 99.0 | 0.3 | 67.5 | 214.2 | 0.0 | 0.0 | 498.2 | 452.0 | 90.2 | 1,458 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 4.6 | 0.0 | 1.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 2.8 | 0.8 | 2.3 | 12 | 0 |
Potassium (mg) | 36.3 | 2.7 | 69.0 | 6.2 | 66.9 | 217.8 | 0.0 | 0.2 | 439.8 | 410.2 | 99.8 | 1,349 | 0 |
Proline (g) | 0.1 | n/a | 0.3 | n/a | 0.7 | 1.2 | n/a | 0.0 | 0.5 | 2.3 | 0.3 | 5 | 0 |
Protein (g) | 1.3 | 0.0 | 6.3 | 0.0 | 6.5 | 7.9 | 0.0 | 0.0 | 16.0 | 22.2 | 5.6 | 66 | 0 |
Retinol (mcg) | 1,016.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.2 | 5.3 | 1,268 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 1 | 0 |
Saturated Fat (g) | 77.8 | 0.0 | 1.6 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 1.3 | 17.4 | 7.2 | 106 | 0 |
Selenium (mcg) | 1.5 | 0.8 | 15.4 | 0.0 | 21.2 | 37.1 | 0.0 | 0.0 | 35.1 | 18.3 | 9.7 | 139 | 0 |
Serine (g) | 0.1 | n/a | 0.5 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.9 | 1.1 | 0.2 | 3 | 0 |
Sodium (mg) | 1,081.1 | 1.3 | 71.0 | 0.4 | 1.3 | 1.2 | 1,258.6 | 1,162.7 | 7.3 | 1,091.6 | 399.8 | 5,076 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | 34.7 | n/a | n/a | 70.4 | n/a | n/a | 105 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 133.1 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 1.2 | n/a | n/a | 135 | 0 |
Sugar (g) | 0.1 | 133.1 | 0.2 | 0.5 | 0.2 | 0.2 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 136 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 2 | 0 |
Threonine (g) | 0.1 | n/a | 0.3 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.5 | 0.7 | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 3.5 | 0.0 | 0.5 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | 0.8 | 1.1 | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 122.8 | 0.0 | 4.8 | 0.0 | 0.6 | 1.5 | 0.0 | 0.0 | 7.9 | 27.6 | 21.6 | 187 | 0 |
Trans-monoenoic Fat (g) | 4.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids (g) | 5.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.2 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.5 | 1.2 | 0.2 | 3 | 0 |
Valine (g) | 0.1 | n/a | 0.4 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.8 | 1.3 | 0.3 | 4 | 0 |
Vitamin A, IU (IU) | 3,783.7 | 0.0 | 270.0 | 0.0 | 1.3 | 5.4 | 0.0 | 0.0 | 0.0 | 796.7 | 17.8 | 4,875 | 0 |
Vitamin A, RAE (mcg) | 1,035.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 179.7 | 5.3 | 1,301 | 0 |
Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.3 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 90.8 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30.2 | 162 | 0 |
Water (g) | 24.0 | 0.0 | 38.1 | 2.2 | 7.5 | 6.4 | 0.0 | 0.0 | 13.2 | 48.7 | 19.3 | 159 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.4 | 1.6 | 0.0 | 0.0 | 4.4 | 3.4 | 0.6 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.