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    Nutritional Facts: Banana, Strawberry, and Cream Cheese stuffed French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 loaves (2,048g)
    French bread
    8 ounces (227g)
    cream cheese
    2 tablespoons (54g)
    strawberry jam
    1 pint (296g)
    blueberries
    1 dozen (528g)
    eggs
    3 cups (732g)
    milk
    2 teaspoons (8g)
    vanilla
    1 bag (0g)
    strawberries
    1 quart (576g)
    fresh strawberries
    3 (354g)
    bananas
    1/2 cup (100g)
    sugar
    Total 1 serving
    Alanine (g) 6.7 0.4 0.0 0.1 3.9 0.8 n/a n/a 0.2 0.1 n/a 12 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 3 0
    Arginine (g) 7.5 0.5 0.0 0.1 4.3 0.9 n/a n/a 0.2 0.2 n/a 14 2
    Ash (g) 44.6 3.0 0.1 0.7 5.6 5.3 0.0 n/a 2.3 2.9 0.0 65 7
    Aspartic acid (g) 9.1 1.2 0.1 0.2 7.0 1.8 n/a n/a 0.9 0.4 n/a 21 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 901.1 222.7 10.8 17.8 295.7 871.1 0.9 n/a 92.2 17.7 1.0 2,431 270
    Calories 5,918.7 777.0 149.9 168.7 755.0 468.5 24.2 n/a 184.3 315.1 387.0 9,148 1,016
    Calories (kj) 24,780.8 3,251.2 627.1 710.4 3,162.7 1,961.8 101.2 n/a 783.4 1,313.3 1,618.0 38,310 4,257
    Carbohydrates (g) 1,155.9 9.2 37.1 42.9 3.8 34.0 1.1 n/a 44.2 80.9 100.0 1,509 168
    Cholesterol (mg) 0.0 249.9 0.0 0.0 1,964.2 102.5 0.0 n/a 0.0 0.0 0.0 2,317 257
    Copper (mg) 2.8 0.0 0.1 0.2 0.4 0.1 0.0 n/a 0.3 0.3 0.0 4 0
    Cystine (g) 4.8 0.1 0.0 0.0 1.4 0.2 n/a n/a 0.0 0.0 n/a 7 1
    Dietary Fiber (g) 49.2 0.0 0.6 7.1 0.0 0.0 0.0 n/a 11.5 9.2 0.0 78 9
    Folate (mcg) 3,031.0 25.0 5.9 17.8 248.2 36.6 0.0 n/a 138.2 70.8 0.0 3,574 397
    Folate, DFE (mcg) 4,710.4 25.0 5.9 17.8 248.2 36.6 0.0 n/a 138.2 70.8 0.0 5,253 584
    Folate, food (mcg) 634.9 25.0 5.9 17.8 248.2 36.6 0.0 n/a 138.2 70.8 0.0 1,177 131
    Folic acid (mcg) 2,396.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2,396 266
    Fructose n/a 0.0 n/a 14.7 0.0 n/a n/a n/a 14.1 17.2 0.0 46 5
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 14.4 2.0 n/a n/a n/a 11.5 17.6 0.0 45 5
    Glutamic acid (g) 67.3 3.0 0.1 0.3 8.8 5.0 n/a n/a 0.6 0.5 n/a 86 10
    Glycine (g) 7.4 0.3 0.0 0.1 2.3 0.5 n/a n/a 0.1 0.1 n/a 11 1
    Histidine (g) 4.3 0.4 0.0 0.0 1.6 0.7 n/a n/a 0.1 0.3 n/a 7 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 74.3 0.9 0.3 0.8 9.2 0.4 0.0 n/a 2.4 0.9 0.1 89 10
    Isoleucine (g) 7.7 0.7 0.0 0.1 3.5 1.4 n/a n/a 0.1 0.1 n/a 14 2
    Lactose n/a 7.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 7 1
    Leucine (g) 14.0 1.5 0.0 0.1 5.7 2.3 n/a n/a 0.2 0.2 n/a 24 3
    Lysine (g) 6.0 1.3 0.0 0.0 4.8 1.9 n/a n/a 0.1 0.2 n/a 14 2
    Magnesium (mg) 573.4 20.4 2.2 17.8 63.4 95.2 1.0 n/a 74.9 95.6 0.0 944 105
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 10.7 0.0 0.0 1.0 0.1 0.0 0.0 n/a 2.2 1.0 0.0 15 2
    Methionine (g) 3.1 0.4 0.0 0.0 2.0 0.6 n/a n/a 0.0 0.0 n/a 6 1
    Monounsaturated Fat (g) 7.1 19.6 0.0 0.1 19.3 7.7 0.0 n/a 0.2 0.1 0.0 54 6
    Niacin (mg) 97.5 0.3 0.0 1.2 0.4 0.6 0.0 n/a 2.2 2.4 0.0 105 12
    Pantothenic acid (mg) 6.8 1.3 0.0 0.4 8.1 2.3 0.0 n/a 0.7 1.2 0.0 21 2
    Phenylalanine (g) 10.0 0.7 0.0 0.1 3.6 1.2 n/a n/a 0.1 0.2 n/a 16 2
    Phosphorus (mg) 2,334.7 240.8 10.2 35.5 1,045.4 680.8 0.5 n/a 138.2 77.9 0.0 4,564 507
    Phytosterols n/a n/a 6.5 n/a n/a 0.0 n/a n/a 69.1 56.6 n/a 132 15
    Polyunsaturated Fat (g) 16.1 3.3 0.0 0.4 10.1 1.0 0.0 n/a 0.9 0.3 0.0 32 4
    Potassium (mg) 2,621.4 313.5 41.5 227.9 728.6 1,105.3 12.4 n/a 881.3 1,267.3 2.0 7,201 800
    Proline (g) 22.8 1.5 0.0 0.1 2.7 2.3 n/a n/a 0.1 0.1 n/a 30 3
    Protein (g) 240.6 13.5 0.2 2.2 66.3 24.0 0.0 n/a 3.9 3.9 0.0 355 39
    Retinol (mcg) 0.0 815.6 0.0 0.0 844.8 226.9 0.0 n/a 0.0 0.0 0.0 1,887 210
    Riboflavin (mg) 5.9 0.3 0.0 0.1 2.4 1.2 0.0 n/a 0.1 0.3 0.0 10 1
    Saturated Fat (g) 10.2 43.8 0.0 0.1 16.5 16.7 0.0 n/a 0.1 0.4 0.0 88 10
    Selenium (mcg) 555.0 5.5 1.1 0.3 162.1 14.6 0.0 n/a 2.3 3.5 0.6 745 83
    Serine (g) 9.2 0.8 0.0 0.1 5.1 1.3 n/a n/a 0.1 0.1 n/a 17 2
    Sodium (mg) 10,506.2 729.3 17.3 3.0 749.8 358.7 0.8 n/a 5.8 3.5 1.0 12,375 1,375
    Starch n/a 0.8 n/a 0.1 n/a n/a n/a n/a 0.2 19.0 n/a 20 2
    Sucrose n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 2.7 8.5 99.8 111 12
    Sugar (g) 52.4 7.3 26.2 29.5 2.0 n/a 1.1 n/a 28.2 43.3 99.8 290 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 8.9 0.0 0.0 0.1 0.2 0.3 0.0 n/a 0.1 0.1 0.0 10 1
    Threonine (g) 5.8 0.5 0.0 0.1 2.9 1.1 n/a n/a 0.1 0.1 n/a 11 1
    Tocopherol, alpha (mg) 3.7 0.7 0.1 1.7 5.5 n/a 0.0 n/a 1.7 0.4 0.0 14 2
    Tocopherol, beta n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 0.3 n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a 1.1 2.6 n/a n/a n/a 0.5 0.1 n/a 4 0
    Total Fat (g) 37.5 77.8 0.0 1.0 50.2 26.8 0.0 n/a 1.7 1.2 0.0 196 22
    Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.5 0.2 0.0 0.0 0.9 0.3 n/a n/a 0.0 0.0 n/a 4 0
    Tyrosine (g) 3.9 0.7 0.0 0.0 2.6 1.2 n/a n/a 0.1 0.0 n/a 9 1
    Valine (g) 8.8 0.9 0.0 0.1 4.5 1.6 n/a n/a 0.1 0.2 n/a 16 2
    Vitamin A, IU (IU) 0.0 3,051.3 0.0 159.8 2,851.2 1,010.2 0.0 n/a 69.1 226.6 0.0 7,368 819
    Vitamin A, RAE (mcg) 0.0 831.6 0.0 8.9 844.8 241.6 0.0 n/a 5.8 10.6 0.0 1,943 216
    Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 4.7 2.6 0.0 n/a 0.0 0.0 0.0 8 1
    Vitamin B-6 (mg) 2.0 0.1 0.0 0.2 0.9 0.3 0.0 n/a 0.3 1.3 0.0 5 1
    Vitamin C (mg) 4.1 0.0 4.7 28.7 0.0 11.0 0.0 n/a 338.7 30.8 0.0 418 46
    Vitamin D (IU) 0.0 56.8 0.0 0.0 433.0 n/a 0.0 n/a 0.0 0.0 0.0 490 54
    Water (g) 569.5 123.7 16.4 249.3 402.1 641.9 4.4 n/a 523.9 265.2 0.0 2,796 311
    Zinc (mg) 19.0 1.2 0.0 0.5 6.8 2.8 0.0 n/a 0.8 0.5 0.0 32 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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