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Nutritional Facts: Banana, Strawberry, and Cream Cheese stuffed French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 loaves (2,048g)
French bread
8 ounces (227g)
cream cheese
2 tablespoons (54g)
strawberry jam
1 pint (296g)
blueberries
1 dozen (528g)
eggs
3 cups (732g)
milk
2 teaspoons (8g)
vanilla
1 bag (0g)
strawberries
1 quart (576g)
fresh strawberries
3 (354g)
bananas
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 6.7 0.4 0.0 0.1 3.9 0.8 n/a n/a 0.2 0.1 n/a 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 n/a 0.0 0.0 0.0 3 0
Arginine (g) 7.5 0.5 0.0 0.1 4.3 0.9 n/a n/a 0.2 0.2 n/a 14 2
Ash (g) 44.6 3.0 0.1 0.7 5.6 5.3 0.0 n/a 2.3 2.9 0.0 65 7
Aspartic acid (g) 9.1 1.2 0.1 0.2 7.0 1.8 n/a n/a 0.9 0.4 n/a 21 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 901.1 222.7 10.8 17.8 295.7 871.1 0.9 n/a 92.2 17.7 1.0 2,431 270
Calories 5,918.7 777.0 149.9 168.7 755.0 468.5 24.2 n/a 184.3 315.1 387.0 9,148 1,016
Calories (kj) 24,780.8 3,251.2 627.1 710.4 3,162.7 1,961.8 101.2 n/a 783.4 1,313.3 1,618.0 38,310 4,257
Carbohydrates (g) 1,155.9 9.2 37.1 42.9 3.8 34.0 1.1 n/a 44.2 80.9 100.0 1,509 168
Cholesterol (mg) 0.0 249.9 0.0 0.0 1,964.2 102.5 0.0 n/a 0.0 0.0 0.0 2,317 257
Copper (mg) 2.8 0.0 0.1 0.2 0.4 0.1 0.0 n/a 0.3 0.3 0.0 4 0
Cystine (g) 4.8 0.1 0.0 0.0 1.4 0.2 n/a n/a 0.0 0.0 n/a 7 1
Dietary Fiber (g) 49.2 0.0 0.6 7.1 0.0 0.0 0.0 n/a 11.5 9.2 0.0 78 9
Folate (mcg) 3,031.0 25.0 5.9 17.8 248.2 36.6 0.0 n/a 138.2 70.8 0.0 3,574 397
Folate, DFE (mcg) 4,710.4 25.0 5.9 17.8 248.2 36.6 0.0 n/a 138.2 70.8 0.0 5,253 584
Folate, food (mcg) 634.9 25.0 5.9 17.8 248.2 36.6 0.0 n/a 138.2 70.8 0.0 1,177 131
Folic acid (mcg) 2,396.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2,396 266
Fructose n/a 0.0 n/a 14.7 0.0 n/a n/a n/a 14.1 17.2 0.0 46 5
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 14.4 2.0 n/a n/a n/a 11.5 17.6 0.0 45 5
Glutamic acid (g) 67.3 3.0 0.1 0.3 8.8 5.0 n/a n/a 0.6 0.5 n/a 86 10
Glycine (g) 7.4 0.3 0.0 0.1 2.3 0.5 n/a n/a 0.1 0.1 n/a 11 1
Histidine (g) 4.3 0.4 0.0 0.0 1.6 0.7 n/a n/a 0.1 0.3 n/a 7 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 74.3 0.9 0.3 0.8 9.2 0.4 0.0 n/a 2.4 0.9 0.1 89 10
Isoleucine (g) 7.7 0.7 0.0 0.1 3.5 1.4 n/a n/a 0.1 0.1 n/a 14 2
Lactose n/a 7.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 7 1
Leucine (g) 14.0 1.5 0.0 0.1 5.7 2.3 n/a n/a 0.2 0.2 n/a 24 3
Lysine (g) 6.0 1.3 0.0 0.0 4.8 1.9 n/a n/a 0.1 0.2 n/a 14 2
Magnesium (mg) 573.4 20.4 2.2 17.8 63.4 95.2 1.0 n/a 74.9 95.6 0.0 944 105
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 10.7 0.0 0.0 1.0 0.1 0.0 0.0 n/a 2.2 1.0 0.0 15 2
Methionine (g) 3.1 0.4 0.0 0.0 2.0 0.6 n/a n/a 0.0 0.0 n/a 6 1
Monounsaturated Fat (g) 7.1 19.6 0.0 0.1 19.3 7.7 0.0 n/a 0.2 0.1 0.0 54 6
Niacin (mg) 97.5 0.3 0.0 1.2 0.4 0.6 0.0 n/a 2.2 2.4 0.0 105 12
Pantothenic acid (mg) 6.8 1.3 0.0 0.4 8.1 2.3 0.0 n/a 0.7 1.2 0.0 21 2
Phenylalanine (g) 10.0 0.7 0.0 0.1 3.6 1.2 n/a n/a 0.1 0.2 n/a 16 2
Phosphorus (mg) 2,334.7 240.8 10.2 35.5 1,045.4 680.8 0.5 n/a 138.2 77.9 0.0 4,564 507
Phytosterols n/a n/a 6.5 n/a n/a 0.0 n/a n/a 69.1 56.6 n/a 132 15
Polyunsaturated Fat (g) 16.1 3.3 0.0 0.4 10.1 1.0 0.0 n/a 0.9 0.3 0.0 32 4
Potassium (mg) 2,621.4 313.5 41.5 227.9 728.6 1,105.3 12.4 n/a 881.3 1,267.3 2.0 7,201 800
Proline (g) 22.8 1.5 0.0 0.1 2.7 2.3 n/a n/a 0.1 0.1 n/a 30 3
Protein (g) 240.6 13.5 0.2 2.2 66.3 24.0 0.0 n/a 3.9 3.9 0.0 355 39
Retinol (mcg) 0.0 815.6 0.0 0.0 844.8 226.9 0.0 n/a 0.0 0.0 0.0 1,887 210
Riboflavin (mg) 5.9 0.3 0.0 0.1 2.4 1.2 0.0 n/a 0.1 0.3 0.0 10 1
Saturated Fat (g) 10.2 43.8 0.0 0.1 16.5 16.7 0.0 n/a 0.1 0.4 0.0 88 10
Selenium (mcg) 555.0 5.5 1.1 0.3 162.1 14.6 0.0 n/a 2.3 3.5 0.6 745 83
Serine (g) 9.2 0.8 0.0 0.1 5.1 1.3 n/a n/a 0.1 0.1 n/a 17 2
Sodium (mg) 10,506.2 729.3 17.3 3.0 749.8 358.7 0.8 n/a 5.8 3.5 1.0 12,375 1,375
Starch n/a 0.8 n/a 0.1 n/a n/a n/a n/a 0.2 19.0 n/a 20 2
Sucrose n/a 0.0 n/a 0.3 0.0 n/a n/a n/a 2.7 8.5 99.8 111 12
Sugar (g) 52.4 7.3 26.2 29.5 2.0 n/a 1.1 n/a 28.2 43.3 99.8 290 32
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 8.9 0.0 0.0 0.1 0.2 0.3 0.0 n/a 0.1 0.1 0.0 10 1
Threonine (g) 5.8 0.5 0.0 0.1 2.9 1.1 n/a n/a 0.1 0.1 n/a 11 1
Tocopherol, alpha (mg) 3.7 0.7 0.1 1.7 5.5 n/a 0.0 n/a 1.7 0.4 0.0 14 2
Tocopherol, beta n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 0.3 n/a n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 n/a 1.1 2.6 n/a n/a n/a 0.5 0.1 n/a 4 0
Total Fat (g) 37.5 77.8 0.0 1.0 50.2 26.8 0.0 n/a 1.7 1.2 0.0 196 22
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.5 0.2 0.0 0.0 0.9 0.3 n/a n/a 0.0 0.0 n/a 4 0
Tyrosine (g) 3.9 0.7 0.0 0.0 2.6 1.2 n/a n/a 0.1 0.0 n/a 9 1
Valine (g) 8.8 0.9 0.0 0.1 4.5 1.6 n/a n/a 0.1 0.2 n/a 16 2
Vitamin A, IU (IU) 0.0 3,051.3 0.0 159.8 2,851.2 1,010.2 0.0 n/a 69.1 226.6 0.0 7,368 819
Vitamin A, RAE (mcg) 0.0 831.6 0.0 8.9 844.8 241.6 0.0 n/a 5.8 10.6 0.0 1,943 216
Vitamin B-12 (mcg) 0.0 0.6 0.0 0.0 4.7 2.6 0.0 n/a 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 2.0 0.1 0.0 0.2 0.9 0.3 0.0 n/a 0.3 1.3 0.0 5 1
Vitamin C (mg) 4.1 0.0 4.7 28.7 0.0 11.0 0.0 n/a 338.7 30.8 0.0 418 46
Vitamin D (IU) 0.0 56.8 0.0 0.0 433.0 n/a 0.0 n/a 0.0 0.0 0.0 490 54
Water (g) 569.5 123.7 16.4 249.3 402.1 641.9 4.4 n/a 523.9 265.2 0.0 2,796 311
Zinc (mg) 19.0 1.2 0.0 0.5 6.8 2.8 0.0 n/a 0.8 0.5 0.0 32 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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