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Nutritional Facts: Fajita Nachos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
flank steaks
1 bag (832g)
tortilla chips
2 cups (226g)
cheese
1 to taste (0g)
nonfat sour cream
1 to taste (0g)
guacamole
1 envelope (0g)
fajita seasoning mix
Total 1 serving
Alanine (g) 5.9 5.8 1.1 n/a n/a n/a 13 6
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 6.2 4.7 1.9 n/a n/a n/a 13 6
Ash (g) 4.6 12.0 10.0 n/a n/a n/a 27 13
Aspartic acid (g) 8.8 3.9 2.7 n/a n/a n/a 15 8
Beta-sitosterol n/a 507.5 n/a n/a n/a n/a 508 254
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 122.5 1,447.7 1,123.2 n/a n/a n/a 2,693 1,347
Calories 748.4 4,068.5 748.1 n/a n/a n/a 5,565 2,782
Calories (kj) 3,138.9 17,014.4 3,132.4 n/a n/a n/a 23,286 11,643
Campesterol n/a 199.7 n/a n/a n/a n/a 200 100
Carbohydrates (g) 0.0 545.5 18.8 n/a n/a n/a 564 282
Cholesterol (mg) 308.4 0.0 144.6 n/a n/a n/a 453 227
Copper (mg) 0.3 4.4 0.1 n/a n/a n/a 5 2
Cystine (g) 1.2 0.5 0.3 n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 44.1 0.0 n/a n/a n/a 44 22
Folate (mcg) 54.4 166.4 11.3 n/a n/a n/a 232 116
Folate, DFE (mcg) 54.4 166.4 11.3 n/a n/a n/a 232 116
Folate, food (mcg) 54.4 166.4 11.3 n/a n/a n/a 232 116
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.6 n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a 1 0
Glutamic acid (g) 14.4 14.8 9.2 n/a n/a n/a 38 19
Glycine (g) 5.9 2.9 0.7 n/a n/a n/a 9 5
Histidine (g) 3.1 2.0 1.8 n/a n/a n/a 7 3
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a 1 1
Iron (mg) 7.0 19.3 1.9 n/a n/a n/a 28 14
Isoleucine (g) 4.4 3.7 2.1 n/a n/a n/a 10 5
Lactose n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 7.7 10.4 3.9 n/a n/a n/a 22 11
Lysine (g) 8.1 2.1 4.4 n/a n/a n/a 15 7
Magnesium (mg) 99.8 1,214.7 67.8 n/a n/a n/a 1,382 691
Maltose n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 n/a n/a n/a 0 0
Methionine (g) 2.5 1.4 1.2 n/a n/a n/a 5 3
Monounsaturated Fat (g) 15.3 56.5 16.2 n/a n/a n/a 88 44
Niacin (mg) 31.0 10.5 0.2 n/a n/a n/a 42 21
Pantothenic acid (mg) 2.8 9.9 2.2 n/a n/a n/a 15 7
Phenylalanine (g) 3.8 4.2 2.3 n/a n/a n/a 10 5
Phosphorus (mg) 875.4 1,664.0 904.0 n/a n/a n/a 3,443 1,722
Polyunsaturated Fat (g) 1.5 93.6 1.6 n/a n/a n/a 97 48
Potassium (mg) 1,496.9 1,788.8 820.4 n/a n/a n/a 4,106 2,053
Proline (g) 4.6 7.7 4.5 n/a n/a n/a 17 8
Protein (g) 96.3 64.8 44.4 n/a n/a n/a 205 103
Retinol (mcg) 0.0 0.0 334.5 n/a n/a n/a 334 167
Riboflavin (mg) 0.4 0.8 1.0 n/a n/a n/a 2 1
Saturated Fat (g) 15.6 23.4 34.7 n/a n/a n/a 74 37
Selenium (mcg) 105.7 55.7 36.6 n/a n/a n/a 198 99
Serine (g) 3.8 3.7 2.1 n/a n/a n/a 10 5
Sodium (mg) 244.9 3,502.7 2,183.2 n/a n/a n/a 5,931 2,965
Starch n/a 56.2 n/a n/a n/a n/a 56 28
Stigmasterol n/a 116.5 n/a n/a n/a n/a 116 58
Sucrose n/a 7.1 n/a n/a n/a n/a 7 4
Sugar (g) 0.0 8.3 n/a n/a n/a n/a 8 4
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.1 0.1 n/a n/a n/a 0 0
Threonine (g) 3.8 3.1 1.4 n/a n/a n/a 8 4
Tocopherol, alpha (mg) 1.5 35.7 n/a n/a n/a n/a 37 19
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 37.6 194.4 55.3 n/a n/a n/a 287 144
Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.6 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.6 0.5 0.6 n/a n/a n/a 2 1
Tyrosine (g) 3.1 4.2 2.4 n/a n/a n/a 10 5
Valine (g) 4.8 3.4 2.7 n/a n/a n/a 11 5
Vitamin A, IU (IU) 0.0 25.0 1,593.3 n/a n/a n/a 1,618 809
Vitamin A, RAE (mcg) 0.0 0.0 359.3 n/a n/a n/a 359 180
Vitamin B-12 (mcg) 5.4 3.0 2.9 n/a n/a n/a 11 6
Vitamin B-6 (mg) 2.6 1.8 0.3 n/a n/a n/a 5 2
Vitamin C (mg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin D (IU) 18.1 0.0 n/a n/a n/a n/a 18 9
Water (g) 315.1 15.4 97.5 n/a n/a n/a 428 214
Zinc (mg) 17.3 20.5 6.8 n/a n/a n/a 45 22

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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