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Nutritional Facts: Spiced Dates With Mascarpone Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 bottle (2,536g)
red wine
8 (57g)
dates
16 whole (21g)
almonds
1/4 cup (85g)
honey
1 tablespoon (100g)
whole black peppercorns
1 tablespoon (7g)
cloves
1 tablespoon (6g)
orange zest
4 whole (0g)
allspice berries
2 (2g)
cinnamon sticks
1 (100g)
dried bay leaves
1/4 lb (0g)
mascarpone cheese
1 to taste (0g)
sea salt
Total 1 serving
Alanine n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 268.9 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 269 67
Arginine n/a 0.1 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 7.1 0.9 0.7 0.2 n/a 0.4 0.0 n/a n/a 3.6 n/a n/a 13 3
Aspartic acid n/a 0.1 0.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a 24.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 24 6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 202.9 22.2 55.1 5.1 n/a 42.6 9.7 n/a n/a 834.0 n/a n/a 1,172 293
Calories 2,155.9 160.2 122.9 257.6 n/a 21.3 5.8 n/a n/a 313.0 n/a n/a 3,037 759
Calories (kj) 9,029.6 669.1 514.3 1,078.0 n/a 89.1 24.3 n/a n/a 1,312.0 n/a n/a 12,716 3,179
Campesterol n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 66.2 42.6 4.4 69.8 n/a 4.0 1.5 n/a n/a 75.0 n/a n/a 264 66
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Copper (mg) 0.3 0.1 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 1 0
Cystine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 4.5 2.3 0.2 n/a 2.3 0.6 n/a n/a 26.3 n/a n/a 36 9
Folate (mcg) 25.4 10.8 10.9 1.7 n/a 6.1 1.8 n/a n/a 180.0 n/a n/a 237 59
Folate, DFE (mcg) 25.4 10.8 10.9 1.7 n/a 6.1 1.8 n/a n/a 180.0 n/a n/a 237 59
Folate, food (mcg) 25.4 10.8 10.9 1.7 n/a 6.1 1.8 n/a n/a 180.0 n/a n/a 237 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Fructose n/a 11.1 0.0 34.7 n/a 0.1 n/a n/a n/a n/a n/a n/a 46 11
Galactose n/a 0.0 n/a 2.6 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 1
Glucose (dextrose) n/a 11.3 0.0 30.3 n/a 0.1 n/a n/a n/a n/a n/a n/a 42 10
Glutamic acid n/a 0.2 1.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glycine n/a 0.1 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.7 0.6 0.8 0.4 n/a 0.6 0.0 n/a n/a 43.0 n/a n/a 57 14
Isoleucine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 304.4 24.4 58.0 1.7 n/a 17.4 1.3 n/a n/a 120.0 n/a n/a 527 132
Maltose n/a 0.1 0.0 1.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Manganese (mg) 3.3 0.1 0.5 0.1 n/a 2.0 n/a n/a n/a 8.2 n/a n/a 14 4
Methionine n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 6.7 0.0 n/a 0.1 0.0 n/a n/a 1.6 n/a n/a 8 2
Niacin (mg) 5.7 0.7 0.7 0.1 n/a 0.1 0.1 n/a n/a 2.0 n/a n/a 9 2
Pantothenic acid (mg) 0.8 0.3 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Phenylalanine n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 583.4 35.2 97.1 3.4 n/a 6.9 1.3 n/a n/a 113.0 n/a n/a 840 210
Phytosterols n/a n/a 26.2 n/a n/a 16.9 2.0 n/a n/a n/a n/a n/a 45 11
Polyunsaturated Fat (g) 0.0 0.0 2.7 0.0 n/a 0.5 0.0 n/a n/a 2.3 n/a n/a 5 1
Potassium (mg) 3,221.2 372.6 147.1 44.1 n/a 72.7 12.7 n/a n/a 529.0 n/a n/a 4,399 1,100
Proline n/a 0.1 0.2 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 1.8 1.4 4.3 0.3 n/a 0.4 0.1 n/a n/a 7.6 n/a n/a 16 4
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Riboflavin (mg) 0.8 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.4 n/a n/a 1 0
Saturated Fat (g) 0.0 0.0 0.8 0.0 n/a 0.4 0.0 n/a n/a 2.3 n/a n/a 3 1
Selenium (mcg) 5.1 1.7 0.5 0.7 n/a 0.4 0.1 n/a n/a 2.8 n/a n/a 11 3
Serine n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 101.5 1.1 70.0 3.4 n/a 16.0 0.2 n/a n/a 23.0 n/a n/a 215 54
Starch n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 13.5 1.0 0.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 15 4
Sugar (g) 15.7 36.0 1.0 69.6 n/a 0.2 n/a n/a n/a n/a n/a n/a 122 31
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Threonine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 4.9 0.0 n/a 0.6 0.0 n/a n/a n/a n/a n/a 6 1
Tocopherol, beta n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.2 10.8 0.0 n/a 1.3 0.0 n/a n/a 8.4 n/a n/a 21 5
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 50.7 5.7 0.2 0.0 n/a 35.0 25.2 n/a n/a 6,185.0 n/a n/a 6,302 1,575
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 1.8 1.3 n/a n/a 309.0 n/a n/a 312 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.7 n/a n/a 3 1
Vitamin C (mg) 0.0 0.2 0.0 0.4 n/a 5.3 8.2 n/a n/a 46.5 n/a n/a 61 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Water (g) 2,193.7 11.7 0.5 14.5 n/a 0.5 4.4 n/a n/a 5.4 n/a n/a 2,231 558
Zinc (mg) 3.6 0.2 0.7 0.2 n/a 0.1 0.0 n/a n/a 3.7 n/a n/a 8 2

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