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Nutritional Facts: Bananas Foster Raspberry French Toast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 teaspoon (4g)
vanilla
1 teaspoon (3g)
ground cinnamon
1/4 cup (61g)
milk
2 tablespoons (25g)
sugar
8 pieces (72g)
bread
4 (200g)
eggs
4 tablespoons (57g)
butter
1 cup (220g)
brown sugar
4 (472g)
bananas
6 tablespoons (120g)
raspberry jam
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.1 n/a 0.2 1.5 0.0 n/a 0.2 0.0 3 1
Alcohol (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.8 n/a 0.0 0.1 n/a 0.2 1.6 0.0 n/a 0.2 0.0 3 1
Ash (g) 1.1 0.0 0.1 0.4 0.0 1.5 2.1 1.2 1.0 3.9 0.3 12 3
Aspartic acid (g) 1.3 n/a 0.0 0.2 n/a 0.3 2.7 0.0 n/a 0.6 0.2 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 0.5 26.2 72.6 0.3 108.7 112.0 13.6 182.6 23.6 24.0 620 155
Calories 143.0 12.1 6.5 39.0 97.5 191.5 286.0 407.3 836.0 420.1 333.6 2,773 693
Calories (kj) 599.0 50.6 27.0 163.5 407.7 801.4 1,198.0 1,703.4 3,498.0 1,751.1 1,395.6 11,595 2,899
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.7 0.5 2.1 2.8 25.2 36.4 1.4 0.0 215.8 107.8 82.6 476 119
Cholesterol (mg) 372.0 0.0 0.0 8.5 0.0 0.0 744.0 122.1 0.0 0.0 0.0 1,247 312
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.4 0.1 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.1 0.5 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 1.7 0.0 0.0 0.0 12.3 1.3 17 4
Folate (mcg) 47.0 0.0 0.2 3.1 0.0 79.9 94.0 1.7 2.2 94.4 13.2 336 84
Folate, DFE (mcg) 47.0 0.0 0.2 3.1 0.0 123.1 94.0 1.7 2.2 94.4 13.2 379 95
Folate, food (mcg) 47.0 0.0 0.2 3.1 0.0 18.0 94.0 1.7 2.2 94.4 13.2 274 68
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 61.9 0.0 0.0 0.0 0.0 0.0 62 15
Fructose (g) 0.0 n/a 0.0 n/a 0.0 1.3 0.0 n/a 2.4 22.9 n/a 27 7
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 0.0 n/a 0.0 1.0 0.7 n/a 3.0 23.5 n/a 29 7
Glutamic acid (g) 1.7 n/a 0.0 0.4 n/a 1.8 3.3 0.1 n/a 0.7 0.1 8 2
Glycine (g) 0.4 n/a 0.0 0.0 n/a 0.2 0.9 0.0 n/a 0.2 0.0 2 0
Histidine (g) 0.3 n/a 0.0 0.1 n/a 0.1 0.6 0.0 n/a 0.4 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 0.2 0.0 0.0 2.7 3.5 0.0 1.6 1.2 0.6 12 3
Isoleucine (g) 0.7 n/a 0.0 0.1 n/a 0.2 1.3 0.0 n/a 0.1 0.0 3 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.1 n/a 0.0 0.2 n/a 0.4 2.2 0.0 n/a 0.3 0.0 4 1
Lysine (g) 0.9 n/a 0.0 0.2 n/a 0.1 1.8 0.0 n/a 0.2 0.0 3 1
Magnesium (mg) 12.0 0.5 1.6 7.9 0.0 16.6 24.0 1.1 19.8 127.4 4.8 216 54
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.8 0.0 n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.5 0.0 0.0 0.3 0.1 0.0 0.1 1.3 0.0 2 1
Methionine (g) 0.4 n/a 0.0 0.1 n/a 0.1 0.8 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 3.7 0.0 0.0 0.6 0.0 0.5 7.3 11.9 0.0 0.2 0.0 24 6
Niacin (mg) 0.1 0.0 0.0 0.1 0.0 3.2 0.2 0.0 0.2 3.1 0.0 7 2
Pantothenic acid (mg) 1.5 0.0 0.0 0.2 0.0 0.1 3.1 0.1 0.3 1.6 0.0 7 2
Phenylalanine (g) 0.7 n/a 0.0 0.1 n/a 0.3 1.4 0.0 n/a 0.2 0.0 3 1
Phosphorus (mg) 198.0 0.3 1.7 56.7 0.0 71.3 396.0 13.6 8.8 103.8 22.8 873 218
Phytosterols n/a n/a 0.7 0.0 n/a 0.0 n/a n/a n/a 75.5 14.4 91 23
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.1 0.0 1.0 3.8 1.7 0.0 0.3 0.0 9 2
Potassium (mg) 138.0 6.2 11.3 92.1 0.5 72.0 276.0 13.6 292.6 1,689.8 92.4 2,684 671
Proline (g) 0.5 n/a 0.0 0.2 n/a 0.6 1.0 0.0 n/a 0.1 0.0 3 1
Protein (g) 12.6 0.0 0.1 2.0 0.0 5.5 25.1 0.5 0.3 5.1 0.4 52 13
Retinol (mcg) 160.0 0.0 0.0 18.9 0.0 0.0 320.0 381.1 0.0 0.0 0.0 880 220
Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 0.2 0.9 0.0 0.0 0.3 0.1 2 1
Saturated Fat (g) 3.1 0.0 0.0 1.4 0.0 0.5 6.3 29.2 0.0 0.5 0.0 41 10
Selenium (mcg) 30.7 0.0 0.1 1.2 0.2 12.5 61.4 0.6 2.6 4.7 2.4 116 29
Serine (g) 1.0 n/a 0.0 0.1 n/a 0.3 1.9 0.0 n/a 0.2 0.0 4 1
Sodium (mg) 142.0 0.4 0.3 29.9 0.3 367.9 284.0 405.6 61.6 4.7 38.4 1,335 334
Starch n/a n/a n/a n/a n/a 29.2 n/a n/a n/a 25.4 n/a 55 14
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 25.1 0.0 0.0 n/a 208.0 11.3 n/a 244 61
Sugar (g) 0.4 0.5 0.1 n/a 25.1 3.1 0.7 0.0 213.4 57.7 58.2 359 90
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.6 n/a 0.0 0.1 n/a 0.2 1.1 0.0 n/a 0.1 0.0 2 1
Tocopherol, alpha (mg) 1.1 0.0 0.1 n/a 0.0 0.2 2.1 1.3 0.0 0.5 0.1 5 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a 0.3 n/a n/a n/a 1.0 0.0 n/a 0.1 n/a 2 0
Total Fat (g) 9.5 0.0 0.0 2.2 0.0 2.4 19.0 46.1 0.0 1.6 0.1 81 20
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 1.7 n/a n/a n/a 2 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 1.9 n/a n/a n/a 2 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.3 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.5 n/a 0.0 0.1 n/a 0.2 1.0 0.0 n/a 0.0 0.0 2 0
Valine (g) 0.9 n/a 0.0 0.1 n/a 0.2 1.7 0.0 n/a 0.2 0.0 3 1
Vitamin A, IU (IU) 540.0 0.0 7.7 84.2 0.0 0.0 1,080.0 1,419.4 0.0 302.1 0.0 3,433 858
Vitamin A, RAE (mcg) 160.0 0.0 0.4 20.1 0.0 0.0 320.0 388.5 0.0 14.2 0.0 903 226
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.2 0.0 0.0 1.8 0.1 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 1.7 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 41.1 10.6 53 13
Vitamin D (IU) 82.0 0.0 0.0 n/a 0.0 0.0 164.0 34.1 0.0 0.0 0.0 280 70
Water (g) 76.2 2.2 0.3 53.5 0.0 26.2 152.3 9.0 2.9 353.6 36.6 713 178
Zinc (mg) 1.3 0.0 0.0 0.2 0.0 0.5 2.6 0.1 0.1 0.7 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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