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    Nutritional Facts: Bananas Foster Raspberry French Toast

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    1 teaspoon (3g)
    ground cinnamon
    1/4 cup (61g)
    milk
    2 tablespoons (25g)
    sugar
    8 pieces (72g)
    bread
    4 (200g)
    eggs
    4 tablespoons (57g)
    butter
    1 cup (220g)
    brown sugar
    4 (472g)
    bananas
    6 tablespoons (120g)
    raspberry jam
    Total 1 serving
    Alanine (g) 0.7 n/a 0.0 0.1 n/a 0.2 1.5 0.0 n/a 0.2 0.0 3 1
    Alcohol (g) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.8 n/a 0.0 0.1 n/a 0.2 1.6 0.0 n/a 0.2 0.0 3 1
    Ash (g) 1.1 0.0 0.1 0.4 0.0 1.5 2.1 1.2 1.0 3.9 0.3 12 3
    Aspartic acid (g) 1.3 n/a 0.0 0.2 n/a 0.3 2.7 0.0 n/a 0.6 0.2 5 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.0 0.5 26.2 72.6 0.3 108.7 112.0 13.6 182.6 23.6 24.0 620 155
    Calories 143.0 12.1 6.5 39.0 97.5 191.5 286.0 407.3 836.0 420.1 333.6 2,773 693
    Calories (kj) 599.0 50.6 27.0 163.5 407.7 801.4 1,198.0 1,703.4 3,498.0 1,751.1 1,395.6 11,595 2,899
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.7 0.5 2.1 2.8 25.2 36.4 1.4 0.0 215.8 107.8 82.6 476 119
    Cholesterol (mg) 372.0 0.0 0.0 8.5 0.0 0.0 744.0 122.1 0.0 0.0 0.0 1,247 312
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.4 0.1 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.1 0.5 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 1.4 0.0 0.0 1.7 0.0 0.0 0.0 12.3 1.3 17 4
    Folate (mcg) 47.0 0.0 0.2 3.1 0.0 79.9 94.0 1.7 2.2 94.4 13.2 336 84
    Folate, DFE (mcg) 47.0 0.0 0.2 3.1 0.0 123.1 94.0 1.7 2.2 94.4 13.2 379 95
    Folate, food (mcg) 47.0 0.0 0.2 3.1 0.0 18.0 94.0 1.7 2.2 94.4 13.2 274 68
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 61.9 0.0 0.0 0.0 0.0 0.0 62 15
    Fructose (g) 0.0 n/a 0.0 n/a 0.0 1.3 0.0 n/a 2.4 22.9 n/a 27 7
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a 0.0 n/a 0.0 1.0 0.7 n/a 3.0 23.5 n/a 29 7
    Glutamic acid (g) 1.7 n/a 0.0 0.4 n/a 1.8 3.3 0.1 n/a 0.7 0.1 8 2
    Glycine (g) 0.4 n/a 0.0 0.0 n/a 0.2 0.9 0.0 n/a 0.2 0.0 2 0
    Histidine (g) 0.3 n/a 0.0 0.1 n/a 0.1 0.6 0.0 n/a 0.4 0.0 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.8 0.0 0.2 0.0 0.0 2.7 3.5 0.0 1.6 1.2 0.6 12 3
    Isoleucine (g) 0.7 n/a 0.0 0.1 n/a 0.2 1.3 0.0 n/a 0.1 0.0 3 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.1 n/a 0.0 0.2 n/a 0.4 2.2 0.0 n/a 0.3 0.0 4 1
    Lysine (g) 0.9 n/a 0.0 0.2 n/a 0.1 1.8 0.0 n/a 0.2 0.0 3 1
    Magnesium (mg) 12.0 0.5 1.6 7.9 0.0 16.6 24.0 1.1 19.8 127.4 4.8 216 54
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.8 0.0 n/a 0.0 0.0 n/a 1 0
    Manganese (mg) 0.0 0.0 0.5 0.0 0.0 0.3 0.1 0.0 0.1 1.3 0.0 2 1
    Methionine (g) 0.4 n/a 0.0 0.1 n/a 0.1 0.8 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 3.7 0.0 0.0 0.6 0.0 0.5 7.3 11.9 0.0 0.2 0.0 24 6
    Niacin (mg) 0.1 0.0 0.0 0.1 0.0 3.2 0.2 0.0 0.2 3.1 0.0 7 2
    Pantothenic acid (mg) 1.5 0.0 0.0 0.2 0.0 0.1 3.1 0.1 0.3 1.6 0.0 7 2
    Phenylalanine (g) 0.7 n/a 0.0 0.1 n/a 0.3 1.4 0.0 n/a 0.2 0.0 3 1
    Phosphorus (mg) 198.0 0.3 1.7 56.7 0.0 71.3 396.0 13.6 8.8 103.8 22.8 873 218
    Phytosterols n/a n/a 0.7 0.0 n/a 0.0 n/a n/a n/a 75.5 14.4 91 23
    Polyunsaturated Fat (g) 1.9 0.0 0.0 0.1 0.0 1.0 3.8 1.7 0.0 0.3 0.0 9 2
    Potassium (mg) 138.0 6.2 11.3 92.1 0.5 72.0 276.0 13.6 292.6 1,689.8 92.4 2,684 671
    Proline (g) 0.5 n/a 0.0 0.2 n/a 0.6 1.0 0.0 n/a 0.1 0.0 3 1
    Protein (g) 12.6 0.0 0.1 2.0 0.0 5.5 25.1 0.5 0.3 5.1 0.4 52 13
    Retinol (mcg) 160.0 0.0 0.0 18.9 0.0 0.0 320.0 381.1 0.0 0.0 0.0 880 220
    Riboflavin (mg) 0.5 0.0 0.0 0.1 0.0 0.2 0.9 0.0 0.0 0.3 0.1 2 1
    Saturated Fat (g) 3.1 0.0 0.0 1.4 0.0 0.5 6.3 29.2 0.0 0.5 0.0 41 10
    Selenium (mcg) 30.7 0.0 0.1 1.2 0.2 12.5 61.4 0.6 2.6 4.7 2.4 116 29
    Serine (g) 1.0 n/a 0.0 0.1 n/a 0.3 1.9 0.0 n/a 0.2 0.0 4 1
    Sodium (mg) 142.0 0.4 0.3 29.9 0.3 367.9 284.0 405.6 61.6 4.7 38.4 1,335 334
    Starch n/a n/a n/a n/a n/a 29.2 n/a n/a n/a 25.4 n/a 55 14
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a 25.1 0.0 0.0 n/a 208.0 11.3 n/a 244 61
    Sugar (g) 0.4 0.5 0.1 n/a 25.1 3.1 0.7 0.0 213.4 57.7 58.2 359 90
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.6 n/a 0.0 0.1 n/a 0.2 1.1 0.0 n/a 0.1 0.0 2 1
    Tocopherol, alpha (mg) 1.1 0.0 0.1 n/a 0.0 0.2 2.1 1.3 0.0 0.5 0.1 5 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a 0.3 n/a n/a n/a 1.0 0.0 n/a 0.1 n/a 2 0
    Total Fat (g) 9.5 0.0 0.0 2.2 0.0 2.4 19.0 46.1 0.0 1.6 0.1 81 20
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 1.7 n/a n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a 0.1 1.9 n/a n/a n/a 2 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.1 0.3 0.0 n/a 0.0 0.0 1 0
    Tyrosine (g) 0.5 n/a 0.0 0.1 n/a 0.2 1.0 0.0 n/a 0.0 0.0 2 0
    Valine (g) 0.9 n/a 0.0 0.1 n/a 0.2 1.7 0.0 n/a 0.2 0.0 3 1
    Vitamin A, IU (IU) 540.0 0.0 7.7 84.2 0.0 0.0 1,080.0 1,419.4 0.0 302.1 0.0 3,433 858
    Vitamin A, RAE (mcg) 160.0 0.0 0.4 20.1 0.0 0.0 320.0 388.5 0.0 14.2 0.0 903 226
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.2 0.0 0.0 1.8 0.1 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.1 1.7 0.0 2 1
    Vitamin C (mg) 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.0 0.0 41.1 10.6 53 13
    Vitamin D (IU) 82.0 0.0 0.0 n/a 0.0 0.0 164.0 34.1 0.0 0.0 0.0 280 70
    Water (g) 76.2 2.2 0.3 53.5 0.0 26.2 152.3 9.0 2.9 353.6 36.6 713 178
    Zinc (mg) 1.3 0.0 0.0 0.2 0.0 0.5 2.6 0.1 0.1 0.7 0.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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