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Nutritional Facts: Fruit Jewel Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (126g)
graham cracker crumbs
1/4 cup (56g)
margarine
24 ounces (682g)
cream cheese
1 cup (200g)
sugar
4 (200g)
eggs
1 1/2 cups (345g)
sour cream
2 teaspoons (4g)
lemons, rind of
1 tablespoon (13g)
sugar
2 teaspoons (5g)
cornstarch
1/2 cup (124g)
orange juice
1/4 cup (59g)
water
1 tablespoon (15g)
lemon juice
1/4 teaspoon (1g)
lemons, rind of
1 pint (357g)
strawberries
2 cups (498g)
pineapple chunks
1 cup (148g)
blueberries
Total 1 serving
Alanine (g) 0.3 0.0 1.3 n/a 1.5 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 1.6 n/a 1.6 0.3 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 0.1 0.1 4 0
Ash (g) 2.3 1.1 9.0 0.0 2.1 2.9 0.0 0.0 0.0 0.5 0.1 0.0 0.0 1.4 1.5 0.4 21 1
Aspartic acid (g) 0.4 0.0 3.5 n/a 2.7 0.8 n/a n/a 0.0 0.1 n/a n/a n/a 0.5 0.5 0.1 9 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.2 16.9 668.0 2.0 112.0 379.5 5.4 0.1 0.1 13.6 1.8 0.9 0.7 57.1 69.7 8.9 1,367 85
Calories 533.0 405.5 2,331.1 774.0 286.0 665.9 1.9 48.8 20.3 55.8 0.0 3.4 0.2 114.2 298.8 84.4 5,623 351
Calories (kj) 2,230.2 1,695.9 9,753.7 3,236.0 1,198.0 2,791.1 7.9 203.9 85.0 233.1 0.0 13.9 1.0 485.5 1,250.0 355.2 23,540 1,471
Carbohydrates (g) 96.8 0.5 27.7 200.0 1.4 9.9 0.6 12.6 4.9 12.9 0.0 1.1 0.1 27.4 78.2 21.4 496 31
Cholesterol (mg) 0.0 0.0 749.8 0.0 744.0 179.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,673 105
Copper (mg) 0.3 n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.4 0.1 1 0
Cystine (g) 0.2 0.0 0.3 n/a 0.5 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.1 7.1 4.0 3.6 19 1
Folate (mcg) 58.0 0.6 75.0 0.0 94.0 24.2 0.5 0.0 0.0 37.2 0.0 3.1 0.1 85.7 24.9 8.9 412 26
Folate, DFE (mcg) 83.2 0.6 75.0 0.0 94.0 24.2 0.5 0.0 0.0 37.2 0.0 3.1 0.1 85.7 24.9 8.9 437 27
Folate, food (mcg) 21.4 0.6 75.0 0.0 94.0 24.2 0.5 0.0 0.0 37.2 0.0 3.1 0.1 85.7 24.9 8.9 375 23
Folic acid (mcg) 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 2
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 8.7 32.4 7.4 49 3
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.7 0.0 n/a 0.0 n/a n/a n/a 0.2 n/a 7.1 38.3 7.2 54 3
Glutamic acid (g) 2.9 0.1 8.9 n/a 3.3 2.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.3 0.2 0.1 18 1
Glycine (g) 0.3 0.0 1.0 n/a 0.9 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 3 0
Histidine (g) 0.2 0.0 1.2 n/a 0.6 0.3 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.0 2.6 0.1 3.5 0.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.5 1.4 0.4 15 1
Isoleucine (g) 0.3 0.0 2.2 n/a 1.3 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 5 0
Lactose n/a n/a 21.9 0.0 0.0 12.1 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 34 2
Leucine (g) 0.6 0.0 4.5 n/a 2.2 0.9 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.1 9 1
Lysine (g) 0.2 0.0 3.9 n/a 1.8 0.8 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 7 0
Magnesium (mg) 37.8 1.7 61.3 0.0 24.0 34.5 0.6 0.0 0.2 13.6 0.6 0.9 0.1 46.4 69.7 8.9 300 19
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.0 n/a 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 5.6 0.5 9 1
Methionine (g) 0.1 0.0 1.3 n/a 0.8 0.2 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0.0 3 0
Monounsaturated Fat (g) 5.1 22.2 58.8 0.0 7.3 17.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 111 7
Niacin (mg) 5.2 0.0 1.0 0.0 0.2 0.4 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.4 1.4 0.6 11 1
Pantothenic acid (mg) 0.7 0.0 3.9 0.0 3.1 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.5 0.2 10 1
Phenylalanine (g) 0.4 0.0 2.0 n/a 1.4 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 4 0
Phosphorus (mg) 131.0 13.0 722.5 0.0 396.0 396.8 0.5 0.0 0.7 21.1 0.0 1.2 0.1 85.7 29.9 17.8 1,816 114
Phytosterols n/a 82.3 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a 0.2 42.8 n/a n/a 127 8
Polyunsaturated Fat (g) 4.8 11.8 9.8 0.0 3.8 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.2 34 2
Potassium (mg) 170.1 23.7 940.6 4.0 276.0 486.5 6.4 0.3 0.2 248.0 0.6 15.7 0.8 546.2 607.6 114.0 3,440 215
Proline (g) 1.0 0.0 4.5 n/a 1.0 0.9 n/a n/a 0.0 0.1 n/a n/a n/a 0.1 0.1 0.0 8 0
Protein (g) 8.7 0.5 40.4 0.0 25.1 7.1 0.1 0.0 0.0 0.9 0.0 0.1 0.0 2.4 2.1 1.1 88 6
Retinol (mcg) 0.0 433.2 2,446.9 0.0 320.0 600.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,800 238
Riboflavin (mg) 0.4 0.0 0.9 0.0 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 3 0
Saturated Fat (g) 1.9 9.4 131.5 0.0 6.3 39.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 189 12
Selenium (mcg) 12.9 0.0 16.4 1.2 61.4 9.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 1.4 2.0 0.1 105 7
Serine (g) 0.4 0.0 2.5 n/a 1.9 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 6 0
Sodium (mg) 601.0 531.9 2,187.9 2.0 284.0 276.0 0.2 0.1 0.5 1.2 1.8 0.2 0.0 3.6 5.0 1.5 3,897 244
Starch n/a n/a 2.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 3 0
Sucrose n/a n/a 0.0 199.6 0.0 0.0 n/a 12.6 n/a n/a n/a 0.1 n/a 1.7 1.2 0.2 215 13
Sugar (g) 39.2 0.0 21.9 199.6 0.7 12.1 0.2 12.6 0.0 10.4 0.0 0.4 0.0 17.5 72.0 14.7 401 25
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.5 0.1 1 0
Threonine (g) 0.2 0.0 1.6 n/a 1.1 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 4 0
Tocopherol, alpha (mg) 0.4 1.7 2.0 0.0 2.1 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.8 10 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.3 n/a 1.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.5 2 0
Total Fat (g) 12.7 45.4 233.4 0.0 19.0 68.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1.1 0.4 0.5 381 24
Trans-monoenoic Fat n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.5 n/a 0.3 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.3 0.0 2.1 n/a 1.0 0.4 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 4 0
Valine (g) 0.4 0.0 2.7 n/a 1.7 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 6 0
Vitamin A, IU (IU) 2.5 2,017.4 9,153.9 0.0 1,080.0 2,149.4 2.0 0.0 0.0 248.0 0.0 0.9 0.3 42.8 189.2 79.9 14,966 935
Vitamin A, RAE (mcg) 0.0 461.9 2,494.7 0.0 320.0 607.2 0.1 0.0 0.0 12.4 0.0 0.0 0.0 3.6 10.0 4.4 3,914 245
Vitamin B-12 (mcg) 0.0 0.1 1.7 0.0 1.8 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.1 0.0 0.2 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.1 2 0
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 3.1 5.2 0.0 0.0 62.0 0.0 5.9 0.6 209.9 47.3 14.4 349 22
Vitamin D (IU) 0.0 n/a 170.4 0.0 164.0 48.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 383 24
Water (g) 5.5 8.9 371.1 0.0 152.3 256.9 3.3 0.0 0.4 109.5 59.2 14.1 0.4 324.7 415.9 124.6 1,847 115
Zinc (mg) 1.0 0.0 3.5 0.0 2.6 1.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.5 0.2 10 1

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