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    Nutritional Facts: Garlic Herb Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    lean ground beef
    1 envelope (0g)
    herb with garlic soup mix
    8 ounces (227g)
    cream cheese
    1/4 cup (25g)
    green onions
    Total 1 serving
    Alanine (g) 11.8 n/a 0.4 0.0 12 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 12.2 n/a 0.5 0.0 13 2
    Ash (g) 8.9 n/a 3.0 0.2 12 2
    Aspartic acid (g) 16.3 n/a 1.2 0.0 18 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 108.9 n/a 222.7 18.0 350 44
    Calories 1,596.6 n/a 777.0 8.0 2,382 298
    Calories (kj) 6,667.8 n/a 3,251.2 33.8 9,953 1,244
    Carbohydrates (g) 0.0 n/a 9.2 1.8 11 1
    Cholesterol (mg) 589.7 n/a 249.9 0.0 840 105
    Copper (mg) 0.7 n/a 0.0 0.0 1 0
    Cystine (g) 1.8 n/a 0.1 n/a 2 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.7 1 0
    Folate (mcg) 54.4 n/a 25.0 16.0 95 12
    Folate, DFE (mcg) 54.4 n/a 25.0 16.0 95 12
    Folate, food (mcg) 54.4 n/a 25.0 16.0 95 12
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 26.9 n/a 3.0 0.1 30 4
    Glycine (g) 13.9 n/a 0.3 0.0 14 2
    Histidine (g) 5.7 n/a 0.4 0.0 6 1
    Hydroxyproline (g) 2.3 n/a 0.0 n/a 2 0
    Iron (mg) 20.3 n/a 0.9 0.4 22 3
    Isoleucine (g) 8.1 n/a 0.7 0.0 9 1
    Lactose n/a n/a 7.3 n/a 7 1
    Leucine (g) 14.2 n/a 1.5 0.0 16 2
    Lysine (g) 14.9 n/a 1.3 0.0 16 2
    Magnesium (mg) 181.4 n/a 20.4 5.0 207 26
    Maltose n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 0.0 0 0
    Methionine (g) 4.5 n/a 0.4 0.0 5 1
    Monounsaturated Fat (g) 39.5 n/a 19.6 0.0 59 7
    Niacin (mg) 46.0 n/a 0.3 0.1 46 6
    Pantothenic acid (mg) 5.4 n/a 1.3 0.0 7 1
    Phenylalanine (g) 7.2 n/a 0.7 0.0 8 1
    Phosphorus (mg) 1,669.2 n/a 240.8 9.3 1,919 240
    Polyunsaturated Fat (g) 3.1 n/a 3.3 0.0 6 1
    Potassium (mg) 2,912.1 n/a 313.5 69.0 3,295 412
    Proline (g) 10.2 n/a 1.5 0.0 12 1
    Protein (g) 181.4 n/a 13.5 0.5 195 24
    Retinol (mcg) 0.0 n/a 815.6 0.0 816 102
    Riboflavin (mg) 1.4 n/a 0.3 0.0 2 0
    Saturated Fat (g) 36.8 n/a 43.8 0.0 81 10
    Selenium (mcg) 150.6 n/a 5.5 0.2 156 20
    Serine (g) 7.5 n/a 0.8 0.0 8 1
    Sodium (mg) 598.7 n/a 729.3 4.0 1,332 167
    Starch n/a n/a 0.8 n/a 1 0
    Sucrose n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a 7.3 0.6 8 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.0 0.0 0 0
    Threonine (g) 6.9 n/a 0.5 0.0 7 1
    Tocopherol, alpha (mg) 2.9 n/a 0.7 0.1 4 0
    Tocopherol, beta n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a 0 0
    Total Fat (g) 90.7 n/a 77.8 0.0 169 21
    TransFatty acids (g) 5.8 n/a n/a n/a 6 1
    Tryptophan (g) 0.7 n/a 0.2 0.0 1 0
    Tyrosine (g) 5.4 n/a 0.7 0.0 6 1
    Valine (g) 9.0 n/a 0.9 0.0 10 1
    Vitamin A, IU (IU) 0.0 n/a 3,051.3 249.3 3,301 413
    Vitamin A, RAE (mcg) 0.0 n/a 831.6 12.5 844 106
    Vitamin B-12 (mcg) 20.0 n/a 0.6 0.0 21 3
    Vitamin B-6 (mg) 3.3 n/a 0.1 0.0 3 0
    Vitamin C (mg) 0.0 n/a 0.0 4.7 5 1
    Vitamin D (IU) 36.3 n/a 56.8 0.0 93 12
    Water (g) 630.5 n/a 123.7 22.5 777 97
    Zinc (mg) 43.5 n/a 1.2 0.1 45 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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