Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (188g) all-purpose flour |
3 tablespoons (22g) all-purpose flour |
6 tablespoons (144g) icing sugar |
7 tablespoons (99g) butter |
2 (31g) egg yolks |
1 teaspoon (4g) vanilla extract |
1 cup (238g) whipping cream |
1 1/2 tablespoons (23g) whipping cream |
1 cup (120g) icing sugar |
3/4 cup (88g) walnuts |
2 (31g) egg yolks |
1 tablespoon (13g) vanilla |
1 pinch (0g) cinnamon |
1 to taste (0g) walnut halves |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | n/a | 6 | 1 |
| Arginine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.0 | n/a | 2.0 | 0.3 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.9 | 0.1 | 0.0 | 2.1 | 0.5 | 0.0 | 1.1 | 0.1 | 0.0 | 1.6 | 0.5 | 0.0 | 0.0 | n/a | 7 | 1 |
| Aspartic acid (g) | 0.8 | 0.1 | n/a | 0.1 | 0.5 | n/a | 0.4 | 0.0 | n/a | 1.6 | 0.5 | n/a | 0.0 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | 56.2 | n/a | n/a | n/a | n/a | 60 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 28.1 | 3.4 | 1.4 | 23.9 | 39.5 | 0.5 | 154.7 | 14.6 | 1.2 | 86.0 | 39.5 | 1.4 | 1.3 | n/a | 395 | 49 |
| Calories | 682.5 | 81.9 | 560.2 | 712.7 | 98.5 | 12.1 | 821.1 | 77.6 | 466.8 | 573.9 | 98.5 | 37.4 | 0.3 | n/a | 4,224 | 528 |
| Calories (kj) | 2,855.6 | 342.7 | 2,342.9 | 2,981.0 | 411.9 | 50.6 | 3,434.3 | 324.7 | 1,952.4 | 2,402.6 | 411.9 | 156.7 | 1.4 | n/a | 17,669 | 2,209 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Carbohydrates (g) | 143.1 | 17.2 | 143.7 | 0.1 | 1.1 | 0.5 | 6.6 | 0.6 | 119.7 | 12.0 | 1.1 | 1.6 | 0.1 | n/a | 447 | 56 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 213.7 | 332.0 | 0.0 | 326.1 | 30.8 | 0.0 | 0.0 | 332.0 | 0.0 | 0.0 | n/a | 1,235 | 154 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.1 | n/a | 12 | 1 |
| Folate (mcg) | 48.8 | 5.8 | 0.0 | 3.0 | 44.7 | 0.0 | 9.5 | 0.9 | 0.0 | 86.0 | 44.7 | 0.0 | 0.0 | n/a | 243 | 30 |
| Folate, DFE (mcg) | 48.8 | 5.8 | 0.0 | 3.0 | 44.7 | 0.0 | 9.5 | 0.9 | 0.0 | 86.0 | 44.7 | 0.0 | 0.0 | n/a | 243 | 30 |
| Folate, food (mcg) | 48.8 | 5.8 | 0.0 | 3.0 | 44.7 | 0.0 | 9.5 | 0.9 | 0.0 | 86.0 | 44.7 | 0.0 | 0.0 | n/a | 243 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Glutamic acid (g) | 6.5 | 0.8 | n/a | 0.2 | 0.6 | n/a | 1.0 | 0.1 | n/a | 2.5 | 0.6 | n/a | 0.0 | n/a | 12 | 2 |
| Glycine (g) | 0.7 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 2.2 | 0.3 | 0.1 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.1 | 2.6 | 0.8 | 0.0 | 0.0 | n/a | 7 | 1 |
| Isoleucine (g) | 0.7 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.3 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.3 | 0.2 | n/a | 0.1 | 0.4 | n/a | 0.5 | 0.0 | n/a | 1.0 | 0.4 | n/a | 0.0 | n/a | 4 | 0 |
| Lysine (g) | 0.4 | 0.1 | n/a | 0.1 | 0.4 | n/a | 0.4 | 0.0 | n/a | 0.4 | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 41.3 | 4.9 | 0.0 | 2.0 | 1.5 | 0.5 | 16.7 | 1.6 | 0.0 | 138.6 | 1.5 | 1.6 | 0.1 | n/a | 210 | 26 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Methionine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 20.9 | 3.6 | 0.0 | 25.4 | 2.4 | 0.0 | 7.8 | 3.6 | 0.0 | 0.0 | n/a | 64 | 8 |
| Niacin (mg) | 2.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | n/a | 4 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.1 | 0.0 | 0.1 | 0.9 | 0.0 | 0.6 | 0.1 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phenylalanine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 202.5 | 24.3 | 0.0 | 23.9 | 119.3 | 0.3 | 147.6 | 14.0 | 0.0 | 303.6 | 119.3 | 0.8 | 0.1 | n/a | 956 | 119 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 63.2 | n/a | n/a | 0.0 | n/a | 63 | 8 |
| Polyunsaturated Fat (g) | 0.8 | 0.1 | 0.0 | 3.0 | 1.3 | 0.0 | 3.3 | 0.3 | 0.0 | 41.4 | 1.3 | 0.0 | 0.0 | n/a | 51 | 6 |
| Potassium (mg) | 200.6 | 24.1 | 2.9 | 23.9 | 33.4 | 6.2 | 178.5 | 16.9 | 2.4 | 387.0 | 33.4 | 19.2 | 0.6 | n/a | 929 | 116 |
| Proline (g) | 2.2 | 0.3 | n/a | 0.1 | 0.2 | n/a | 0.5 | 0.0 | n/a | 0.6 | 0.2 | n/a | 0.0 | n/a | 4 | 1 |
| Protein (g) | 19.4 | 2.3 | 0.0 | 0.8 | 4.9 | 0.0 | 4.9 | 0.5 | 0.0 | 13.4 | 4.9 | 0.0 | 0.0 | n/a | 51 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 667.0 | 113.5 | 0.0 | 963.9 | 91.1 | 0.0 | 0.0 | 113.5 | 0.0 | 0.0 | n/a | 1,949 | 244 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 51.1 | 2.9 | 0.0 | 54.8 | 5.2 | 0.0 | 5.4 | 2.9 | 0.0 | 0.0 | n/a | 123 | 15 |
| Selenium (mcg) | 63.6 | 7.6 | 0.9 | 1.0 | 17.1 | 0.0 | 1.2 | 0.1 | 0.7 | 4.3 | 17.1 | 0.0 | 0.0 | n/a | 114 | 14 |
| Serine (g) | 1.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.3 | 0.0 | n/a | 0.8 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 3.8 | 0.4 | 2.9 | 709.7 | 14.7 | 0.4 | 90.4 | 8.6 | 2.4 | 1.8 | 14.7 | 1.2 | 0.0 | n/a | 851 | 106 |
| Starch | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Sugar (g) | 0.5 | 0.1 | 140.8 | 0.1 | 0.2 | 0.5 | 0.3 | 0.0 | 117.4 | 2.3 | 0.2 | 1.6 | 0.0 | n/a | 264 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.3 | 0.8 | 0.0 | 2.5 | 0.2 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.7 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 18.3 | 0.4 | n/a | 0.0 | n/a | 19 | 2 |
| Total Fat (g) | 1.8 | 0.2 | 0.0 | 80.6 | 8.1 | 0.0 | 88.1 | 8.3 | 0.0 | 57.2 | 8.1 | 0.0 | 0.0 | n/a | 253 | 32 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.6 | 0.1 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.8 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.3 | 0.0 | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,484.0 | 441.3 | 0.0 | 3,498.6 | 330.8 | 0.0 | 17.6 | 441.3 | 0.0 | 0.4 | n/a | 7,214 | 902 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 679.9 | 116.6 | 0.0 | 978.2 | 92.5 | 0.0 | 0.9 | 116.6 | 0.0 | 0.0 | n/a | 1,985 | 248 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 59.6 | 66.7 | 0.0 | 64.3 | 6.1 | 0.0 | 0.0 | 66.7 | 0.0 | 0.0 | n/a | 263 | 33 |
| Water (g) | 22.4 | 2.7 | 0.3 | 15.8 | 16.0 | 2.2 | 137.3 | 13.0 | 0.3 | 3.6 | 16.0 | 6.8 | 0.0 | n/a | 236 | 30 |
| Zinc (mg) | 1.3 | 0.2 | 0.0 | 0.1 | 0.7 | 0.0 | 0.5 | 0.1 | 0.0 | 2.7 | 0.7 | 0.0 | 0.0 | n/a | 6 | 1 |
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