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Nutritional Facts: Monkey Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (0g)
frozen bread dough
2 tablespoons (28g)
butter
1/2 cup (110g)
brown sugar
3/4 teaspoon (2g)
cinnamon
2 cups (240g)
powdered sugar
1 tablespoon (14g)
butter
2 tablespoons (29g)
water
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Ash n/a 0.6 0.5 0.1 0.0 0.3 0.0 2 0
Aspartic acid n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Beta-sitosterol n/a 1.1 n/a n/a n/a 0.6 n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 6.8 91.3 19.6 2.4 3.4 0.9 124 12
Calories n/a 203.6 418.0 4.8 933.6 101.8 0.0 1,662 166
Calories (kj) n/a 851.7 1,749.0 20.3 3,904.8 425.9 0.0 6,952 695
Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a 0.0 107.9 1.6 239.4 0.0 0.0 349 35
Cholesterol n/a 61.1 0.0 0.0 0.0 30.5 0.0 92 9
Copper n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 0.0 0.0 1.0 0.0 0.0 0.0 1 0
Folate n/a 0.9 1.1 0.1 0.0 0.4 0.0 2 0
Folate, DFE n/a 0.9 1.1 0.1 0.0 0.4 0.0 2 0
Folate, food n/a 0.9 1.1 0.1 0.0 0.4 0.0 2 0
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.2 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 0.0 0.0 n/a n/a 2 0
Glutamic acid n/a 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Glycine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron n/a 0.0 0.8 0.2 0.1 0.0 0.0 1 0
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lysine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Magnesium n/a 0.6 9.9 1.2 0.0 0.3 0.3 12 1
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.0 0.1 0.3 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 6.0 0.0 0.0 0.0 3.0 0.0 9 1
Niacin n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus n/a 6.8 4.4 1.3 0.0 3.4 0.0 16 2
Phytosterols n/a n/a n/a 0.5 n/a n/a n/a 1 0
Polyunsaturated Fat n/a 0.9 0.0 0.0 0.0 0.4 0.0 1 0
Potassium n/a 6.8 146.3 8.4 4.8 3.4 0.3 170 17
Proline n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Protein n/a 0.2 0.1 0.1 0.0 0.1 0.0 1 0
Retinol n/a 190.6 0.0 0.0 0.0 95.3 0.0 286 29
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 14.6 0.0 0.0 0.0 7.3 0.0 22 2
Selenium n/a 0.3 1.3 0.1 1.4 0.1 0.0 3 0
Serine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sodium n/a 202.8 30.8 0.2 4.8 101.4 0.9 341 34
Starch n/a n/a n/a n/a 3.0 n/a n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 104.0 0.0 n/a n/a n/a 104 10
Sugar n/a 0.0 106.7 0.0 234.7 0.0 0.0 342 34
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.7 0.0 0.0 0.0 0.3 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Total Fat n/a 23.0 0.0 0.0 0.0 11.5 0.0 35 3
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a 0.4 n/a 1 0
TransFatty acids n/a 0.9 n/a 0.0 n/a 0.5 n/a 1 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Valine n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 709.7 0.0 5.8 0.0 354.9 0.0 1,070 107
Vitamin A, RAE n/a 194.3 0.0 0.3 0.0 97.1 0.0 292 29
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin D n/a 17.0 0.0 0.0 0.0 8.5 0.0 26 3
Water n/a 4.5 1.5 0.2 0.6 2.3 29.0 38 4
Zinc n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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