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    Nutritional Facts: White Chocolate Mud Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      250 g (249g)
    butter
    200 g (200g)
    white chocolate
    200 ml (200g)
    water
    1 1/2 cups (300g)
    caster sugar
    1 3/4 cups (219g)
    plain flour
    1 cup (125g)
    self-raising flour
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla essence
    1 to taste (2,000g)
    icing
    125 g (124g)
    butter
    125 g (125g)
    white chocolate
    3/4 cup (90g)
    icing sugar
    1 tablespoon (15g)
    cream
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a 0.7 0.4 0.7 n/a n/a 0.0 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a n/a n/a 0.9 0.5 0.8 n/a n/a 0.0 n/a n/a 0.0 2 0
    Ash (g) 5.2 3.0 0.2 0.0 1.0 5.4 1.1 0.0 n/a 2.6 1.9 0.0 0.1 21 2
    Aspartic acid (g) 0.2 n/a n/a n/a 1.0 0.5 1.3 n/a n/a 0.1 n/a n/a 0.0 3 0
    Beta-sitosterol (mg) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a 5.0 n/a n/a n/a 15 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 59.6 398.0 6.0 3.0 32.8 422.5 56.0 0.5 n/a 29.8 248.7 0.9 10.4 1,268 127
    Calories 1,781.7 1,078.0 0.0 1,161.0 796.3 442.5 143.0 12.1 n/a 890.9 673.7 350.1 43.8 7,373 737
    Calories (kj) 7,452.5 4,508.0 0.0 4,854.0 3,331.6 1,851.3 599.0 50.6 n/a 3,726.3 2,817.5 1,464.3 183.5 30,838 3,084
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 118.5 0.0 299.9 166.9 92.8 0.7 0.5 n/a 0.1 74.0 89.8 0.4 844 84
    Cholesterol (mg) 534.3 42.0 0.0 0.0 0.0 0.0 372.0 0.0 n/a 267.1 26.2 0.0 16.7 1,258 126
    Copper (mg) 0.0 0.1 0.0 0.0 0.3 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 n/a n/a n/a 0.5 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.4 0.0 0.0 5.9 3.4 0.0 0.0 n/a 0.0 0.2 0.0 0.0 10 1
    Folate (mcg) 7.5 14.0 0.0 0.0 400.3 245.0 47.0 0.0 n/a 3.7 8.7 0.0 0.6 727 73
    Folate, DFE (mcg) 7.5 14.0 0.0 0.0 636.6 383.8 47.0 0.0 n/a 3.7 8.7 0.0 0.6 1,102 110
    Folate, food (mcg) 7.5 14.0 0.0 0.0 63.4 47.5 47.0 0.0 n/a 3.7 8.7 0.0 0.6 192 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 336.9 197.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 534 53
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.4 n/a n/a n/a 7.6 4.2 1.7 n/a n/a 0.2 n/a n/a 0.1 14 1
    Glycine (g) 0.0 n/a n/a n/a 0.8 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 2 0
    Histidine (g) 0.1 n/a n/a n/a 0.5 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 1 0
    Iron (mg) 0.0 0.5 0.0 0.2 10.2 5.8 1.8 0.0 n/a 0.0 0.3 0.1 0.0 19 2
    Isoleucine (g) 0.1 n/a n/a n/a 0.8 0.4 0.7 n/a n/a 0.1 n/a n/a 0.0 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.2 n/a n/a n/a 1.6 0.9 1.1 n/a n/a 0.1 n/a n/a 0.0 4 0
    Lysine (g) 0.2 n/a n/a n/a 0.5 0.3 0.9 n/a n/a 0.1 n/a n/a 0.0 2 0
    Magnesium (mg) 5.0 24.0 2.0 0.0 48.1 23.8 12.0 0.5 n/a 2.5 15.0 0.0 1.1 134 13
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.5 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.1 n/a n/a n/a 0.4 0.2 0.4 n/a n/a 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 52.2 18.2 0.0 0.0 0.2 0.1 3.7 0.0 n/a 26.1 11.4 0.0 1.4 113 11
    Niacin (mg) 0.1 1.5 0.0 0.0 12.9 7.3 0.1 0.0 n/a 0.1 0.9 0.0 0.0 23 2
    Pantothenic acid (mg) 0.3 1.2 0.0 0.0 1.0 0.5 1.5 0.0 n/a 0.1 0.8 0.0 0.0 5 1
    Phenylalanine (g) 0.1 n/a n/a n/a 1.1 0.6 0.7 n/a n/a 0.1 n/a n/a 0.0 3 0
    Phosphorus (mg) 59.6 352.0 0.0 0.0 236.3 743.8 198.0 0.3 n/a 29.8 220.0 0.0 9.2 1,849 185
    Polyunsaturated Fat (g) 7.6 2.0 0.0 0.0 0.9 0.5 1.9 0.0 n/a 3.8 1.3 0.0 0.1 18 2
    Potassium (mg) 59.6 572.0 2.0 6.0 234.1 155.0 138.0 6.2 n/a 29.8 357.5 1.8 14.6 1,577 158
    Proline (g) 0.2 n/a n/a n/a 2.6 1.4 0.5 n/a n/a 0.1 n/a n/a 0.0 5 0
    Protein (g) 2.1 11.7 0.0 0.0 22.6 12.4 12.6 0.0 n/a 1.1 7.3 0.0 0.3 70 7
    Retinol (mcg) 1,667.4 18.0 0.0 0.0 0.0 0.0 160.0 0.0 n/a 833.7 11.2 0.0 41.1 2,732 273
    Riboflavin (mg) 0.1 0.6 0.0 0.1 1.1 0.5 0.5 0.0 n/a 0.0 0.4 0.0 0.0 3 0
    Saturated Fat (g) 127.6 38.8 0.0 0.0 0.3 0.2 3.1 0.0 n/a 63.8 24.3 0.0 2.9 261 26
    Selenium (mcg) 2.5 9.0 0.0 1.8 74.2 43.0 30.7 0.0 n/a 1.2 5.6 0.5 0.1 169 17
    Serine (g) 0.1 n/a n/a n/a 1.1 0.6 1.0 n/a n/a 0.1 n/a n/a 0.0 3 0
    Sodium (mg) 1,774.3 180.0 6.0 3.0 4.4 1,587.5 142.0 0.4 n/a 887.1 112.5 1.8 5.1 4,704 470
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 299.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 299 30
    Sugar (g) 0.1 118.0 0.0 299.4 0.6 0.3 0.4 0.5 n/a 0.1 73.7 88.0 0.0 581 58
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 1.7 0.8 0.0 0.0 n/a 0.0 0.1 0.0 0.0 3 0
    Threonine (g) 0.1 n/a n/a n/a 0.6 0.3 0.6 n/a n/a 0.0 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 5.8 1.9 0.0 0.0 0.1 0.1 1.1 0.0 n/a 2.9 1.2 0.0 0.1 13 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.2 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.8 0.4 0.5 n/a n/a 0.0 n/a n/a n/a 2 0
    Total Fat (g) 201.6 64.2 0.0 0.0 2.1 1.2 9.5 0.0 n/a 100.8 40.1 0.0 4.6 424 42
    Trans-monoenoic Fat (g) 7.4 n/a n/a n/a n/a n/a 0.0 n/a n/a 3.7 n/a n/a n/a 11 1
    TransFatty acids (g) 8.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4.1 0.0 n/a n/a 12 1
    Tryptophan (g) 0.0 n/a n/a n/a 0.3 0.2 0.2 n/a n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a n/a n/a 0.7 0.4 0.5 n/a n/a 0.1 n/a n/a 0.0 2 0
    Valine (g) 0.1 n/a n/a n/a 0.9 0.5 0.9 n/a n/a 0.1 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 6,210.0 60.0 0.0 0.0 0.0 0.0 540.0 0.0 n/a 3,105.0 37.5 0.0 152.0 10,104 1,010
    Vitamin A, RAE (mcg) 1,699.7 18.0 0.0 0.0 0.0 0.0 160.0 0.0 n/a 849.9 11.2 0.0 41.9 2,781 278
    Vitamin B-12 (mcg) 0.4 1.1 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.2 0.7 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 n/a 0.0 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.0 0.1 2 0
    Vitamin D (IU) 149.1 0.0 0.0 0.0 0.0 0.0 82.0 0.0 n/a 74.6 0.0 0.0 3.5 309 31
    Water (g) 39.4 2.6 200.0 0.1 26.1 13.2 76.2 2.2 n/a 19.7 1.6 0.2 9.5 391 39
    Zinc (mg) 0.2 1.5 0.0 0.0 1.5 0.8 1.3 0.0 n/a 0.1 0.9 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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