Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 lbs (3,629g) lean pork |
2 lbs (910g) pork fat |
5 tablespoons (90g) salt |
2 tablespoons (14g) black pepper |
3 tablespoons (16g) cayenne pepper |
1 tablespoon (5g) red pepper flakes |
2 tablespoons (17g) garlic |
1 teaspoon (2g) cumin seeds |
1 teaspoon (1g) dried oregano |
2 tablespoons (25g) white sugar |
1 teaspoon (2g) fennel seeds |
1/4 cup (60g) red wine vinegar |
3/4 cup (167g) brandy |
1/2 teaspoon (0g) ascorbic acid |
1 teaspoon (0g) saltpeter |
6 (0g) hog casings |
Total | 1 serving | |
Alanine (g) | 45.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 45 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 70.9 | n/a | n/a | n/a | 71 | 0 |
Arginine (g) | 48.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 49 | 0 |
Ash (g) | 38.1 | 0.0 | 89.8 | 0.6 | 1.0 | 0.3 | 0.3 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 131 | 0 |
Aspartic acid (g) | 72.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 72 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 616.9 | 0.0 | 21.6 | 61.1 | 23.5 | 7.8 | 30.3 | 19.6 | 16.0 | 0.3 | 23.9 | 3.6 | 0.0 | n/a | n/a | n/a | 825 | 0 |
Calories | 5,189.2 | 8,208.9 | 0.0 | 34.6 | 50.6 | 16.9 | 24.9 | 7.9 | 2.7 | 97.5 | 6.9 | 11.4 | 492.1 | n/a | n/a | n/a | 14,143 | 0 |
Calories (kj) | 21,700.2 | 34,346.4 | 0.0 | 144.9 | 211.6 | 70.5 | 104.2 | 32.9 | 11.1 | 407.7 | 28.9 | 47.2 | 2,058.3 | n/a | n/a | n/a | 59,164 | 0 |
Carbohydrates (g) | 0.0 | 0.0 | 0.0 | 8.8 | 9.0 | 3.0 | 5.5 | 0.9 | 0.7 | 25.2 | 1.0 | 0.2 | 0.0 | n/a | n/a | n/a | 54 | 0 |
Cholesterol (mg) | 2,141.0 | 992.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3,133 | 0 |
Copper (mg) | 2.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Cystine (g) | 9.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 10 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.5 | 4.3 | 1.4 | 0.4 | 0.2 | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 0 |
Folate (mcg) | 181.4 | 0.0 | 0.0 | 2.3 | 16.9 | 5.6 | 0.5 | 0.2 | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 209 | 0 |
Folate, DFE (mcg) | 181.4 | 0.0 | 0.0 | 2.3 | 16.9 | 5.6 | 0.5 | 0.2 | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 209 | 0 |
Folate, food (mcg) | 181.4 | 0.0 | 0.0 | 2.3 | 16.9 | 5.6 | 0.5 | 0.2 | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 209 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 121.7 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 122 | 0 |
Glycine (g) | 36.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 37 | 0 |
Histidine (g) | 31.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 31 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 30.5 | 0.0 | 0.3 | 1.3 | 1.2 | 0.4 | 0.3 | 1.4 | 0.4 | 0.0 | 0.4 | 0.3 | 0.1 | n/a | n/a | n/a | 37 | 0 |
Isoleucine (g) | 36.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 37 | 0 |
Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 62.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 63 | 0 |
Lysine (g) | 69.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 70 | 0 |
Magnesium (mg) | 834.6 | 0.0 | 0.9 | 23.6 | 24.2 | 8.1 | 4.2 | 7.7 | 2.7 | 0.0 | 7.7 | 2.4 | 0.0 | n/a | n/a | n/a | 916 | 0 |
Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.4 | n/a | 0.1 | 1.8 | 0.3 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
Methionine (g) | 20.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 21 | 0 |
Monounsaturated Fat (g) | 92.9 | 380.4 | 0.0 | 0.1 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 474 | 0 |
Niacin (mg) | 178.4 | 0.0 | 0.0 | 0.2 | 1.4 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 181 | 0 |
Pantothenic acid (mg) | 28.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 29 | 0 |
Phenylalanine (g) | 31.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 31 | 0 |
Phosphorus (mg) | 7,656.8 | 0.0 | 0.0 | 21.8 | 46.6 | 15.5 | 25.6 | 10.5 | 1.5 | 0.0 | 9.7 | 4.8 | 6.7 | n/a | n/a | n/a | 7,799 | 0 |
Phytosterols | n/a | 0.0 | 0.0 | 12.7 | 13.2 | 4.4 | n/a | 1.4 | 2.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 35 | 0 |
Polyunsaturated Fat (g) | 22.1 | 36.4 | 0.0 | 0.1 | 1.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 61 | 0 |
Potassium (mg) | 14,116.0 | 0.0 | 7.2 | 183.4 | 320.2 | 106.7 | 67.0 | 37.5 | 12.6 | 0.5 | 33.9 | 23.3 | 3.3 | n/a | n/a | n/a | 14,912 | 0 |
Proline (g) | 31.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 31 | 0 |
Protein (g) | 777.7 | 0.0 | 0.0 | 1.4 | 1.9 | 0.6 | 1.1 | 0.4 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 783 | 0 |
Retinol (mcg) | 72.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 73 | 0 |
Riboflavin (mg) | 9.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 10 | 0 |
Saturated Fat (g) | 70.8 | 453.2 | 0.0 | 0.2 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 525 | 0 |
Selenium (mcg) | 1,310.0 | 1.8 | 0.1 | 0.7 | 1.4 | 0.5 | 2.4 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1,317 | 0 |
Serine (g) | 32.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 32 | 0 |
Sodium (mg) | 1,887.0 | 0.0 | 34,882.2 | 2.8 | 4.8 | 1.6 | 2.8 | 3.5 | 0.3 | 0.3 | 1.8 | 4.8 | 1.7 | n/a | n/a | n/a | 36,793 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 25.1 | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 0 |
Sugar (g) | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.5 | 0.2 | 0.0 | 0.0 | 25.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 28 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 35.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 36 | 0 |
Threonine (g) | 35.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 36 | 0 |
Tocopherol, alpha (mg) | 6.5 | 24.6 | 0.0 | 0.1 | 4.7 | 1.6 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 38 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 205.4 | 910.1 | 0.0 | 0.4 | 2.7 | 0.9 | 0.1 | 0.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 1,120 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 9.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 10 | 0 |
Tyrosine (g) | 27.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 27 | 0 |
Valine (g) | 42.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 42 | 0 |
Vitamin A, IU (IU) | 254.0 | 0.0 | 0.0 | 75.5 | 6,616.0 | 2,205.3 | 1.5 | 26.7 | 17.0 | 0.0 | 2.7 | 0.0 | 0.0 | n/a | n/a | n/a | 9,199 | 0 |
Vitamin A, RAE (mcg) | 72.6 | 0.0 | 0.0 | 3.7 | 330.9 | 110.3 | 0.0 | 1.3 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 520 | 0 |
Vitamin B-12 (mcg) | 22.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 23 | 0 |
Vitamin B-6 (mg) | 19.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 20 | 0 |
Vitamin C (mg) | 21.8 | 0.0 | 0.0 | 0.0 | 12.1 | 4.0 | 5.2 | 0.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | n/a | n/a | n/a | 44 | 0 |
Vitamin D (IU) | 798.3 | 254.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,053 | 0 |
Water (g) | 2,621.1 | 0.0 | 0.2 | 1.7 | 1.3 | 0.4 | 9.8 | 0.2 | 0.1 | 0.0 | 0.2 | 56.4 | 95.9 | n/a | n/a | n/a | 2,787 | 0 |
Zinc (mg) | 66.8 | 0.0 | 0.1 | 0.2 | 0.4 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | 68 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.