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Nutritional Facts: Cappuccino Ice Cream Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
sponge cake shells
1/2 cup (164g)
chocolate fudge frosting
1 pint (264g)
coffee ice cream
1/2 cup (38g)
Cool Whip
1 to taste (0g)
cinnamon
4 (4g)
cinnamon sticks
Total 1 serving
Alanine n/a 0.1 n/a 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.1 n/a 0.0 n/a n/a 0 0
Ash n/a 1.6 2.6 0.1 n/a n/a 4 1
Aspartic acid n/a 0.2 n/a 0.0 n/a n/a 0 0
Caffeine n/a 3.3 7.9 0.0 n/a n/a 11 3
Calcium n/a 13.1 287.8 2.3 n/a n/a 303 76
Calories n/a 651.1 570.2 119.3 n/a n/a 1,341 335
Calories (kj) n/a 2,724.0 2,386.6 499.5 n/a n/a 5,610 1,403
Carbohydrates n/a 103.6 74.4 8.6 n/a n/a 187 47
Cholesterol n/a 0.0 89.8 0.0 n/a n/a 90 22
Copper n/a 0.3 0.4 0.0 n/a n/a 1 0
Cystine n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber n/a 1.5 3.2 0.0 n/a n/a 5 1
Folate n/a 1.6 42.2 0.0 n/a n/a 44 11
Folate, DFE n/a 1.6 42.2 0.0 n/a n/a 44 11
Folate, food n/a 1.6 42.2 0.0 n/a n/a 44 11
Folic acid n/a 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid n/a 0.3 n/a 0.1 n/a n/a 0 0
Glycine n/a 0.1 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron n/a 2.3 2.5 0.0 n/a n/a 5 1
Isoleucine n/a 0.1 n/a 0.0 n/a n/a 0 0
Leucine n/a 0.1 n/a 0.0 n/a n/a 0 0
Lysine n/a 0.1 n/a 0.0 n/a n/a 0 0
Magnesium n/a 34.4 76.6 0.8 n/a n/a 112 28
Manganese n/a 0.4 0.4 0.0 n/a n/a 1 0
Methionine n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 14.8 8.5 0.6 n/a n/a 24 6
Niacin n/a 0.2 0.6 0.0 n/a n/a 1 0
Pantothenic acid n/a 0.0 1.5 0.0 n/a n/a 2 0
Phenylalanine n/a 0.1 n/a 0.0 n/a n/a 0 0
Phosphorus n/a 129.6 282.5 3.0 n/a n/a 415 104
Phytosterols n/a 55.8 n/a 8.6 n/a n/a 64 16
Polyunsaturated Fat n/a 3.5 1.1 0.2 n/a n/a 5 1
Potassium n/a 321.4 657.4 6.8 n/a n/a 986 246
Proline n/a 0.1 n/a 0.1 n/a n/a 0 0
Protein n/a 1.8 10.0 0.5 n/a n/a 12 3
Retinol n/a 0.0 306.2 0.0 n/a n/a 306 77
Riboflavin n/a 0.0 0.5 0.0 n/a n/a 1 0
Saturated Fat n/a 9.1 18.0 8.2 n/a n/a 35 9
Selenium n/a 1.3 6.6 0.8 n/a n/a 9 2
Serine n/a 0.1 n/a 0.0 n/a n/a 0 0
Sodium n/a 300.1 200.6 9.4 n/a n/a 510 128
Sugar n/a 94.6 67.0 8.6 n/a n/a 170 43
Theobromine n/a 129.6 163.7 0.0 n/a n/a 293 73
Thiamin n/a 0.0 0.1 0.0 n/a n/a 0 0
Threonine n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 2.6 0.8 0.4 n/a n/a 4 1
Tocopherol, beta n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 3.0 n/a n/a n/a n/a 3 1
Tocopherol, gamma n/a 11.9 n/a n/a n/a n/a 12 3
Total Fat n/a 28.9 29.0 9.5 n/a n/a 67 17
Tryptophan n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.1 n/a 0.0 n/a n/a 0 0
Valine n/a 0.1 n/a 0.0 n/a n/a 0 0
Vitamin A, IU n/a 1.6 1,098.2 53.6 n/a n/a 1,154 288
Vitamin A, RAE n/a 0.0 311.5 2.6 n/a n/a 314 79
Vitamin B-12 n/a 0.0 0.8 0.0 n/a n/a 1 0
Vitamin B-6 n/a 0.0 0.1 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 1.8 0.0 n/a n/a 2 0
Vitamin D n/a 0.0 21.1 0.0 n/a n/a 21 5
Water n/a 27.9 147.0 18.8 n/a n/a 194 48
Zinc n/a 0.5 1.5 0.0 n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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