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    Nutritional Facts: Onion Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 loaf (0g)
    bread dough
    1/4 cup (57g)
    butter
    1 large (150g)
    bermuda onions
    3/4 cup (75g)
    parmesan cheese
    2 tablespoons (8g)
    parsley
    Total 1 serving
    Alanine n/a 0.0 0.0 0.9 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 0.2 1.2 0.0 1 0
    Ash n/a 1.2 0.5 6.0 0.2 8 1
    Aspartic acid n/a 0.0 0.1 2.0 0.0 2 0
    Beta-sitosterol n/a 2.3 n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 13.6 34.5 831.8 10.5 890 89
    Calories n/a 406.9 60.0 323.3 2.7 793 79
    Calories (kj) n/a 1,701.9 249.0 1,353.8 11.5 3,316 332
    Campesterol n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates n/a 0.0 14.0 3.0 0.5 18 2
    Cholesterol n/a 122.0 0.0 66.0 0.0 188 19
    Copper n/a 0.0 0.1 0.2 0.0 0 0
    Cystine n/a 0.0 0.0 0.1 0.0 0 0
    Dietary Fiber n/a 0.0 2.6 0.0 0.3 3 0
    Folate n/a 1.7 28.5 7.5 11.6 49 5
    Folate, DFE n/a 1.7 28.5 7.5 11.6 49 5
    Folate, food n/a 1.7 28.5 7.5 11.6 49 5
    Folic acid n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.9 0.1 n/a 2 0
    Galactose n/a n/a 0.0 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a 3.0 0.1 n/a 3 0
    Glutamic acid n/a 0.1 0.4 6.5 0.0 7 1
    Glycine n/a 0.0 0.0 0.6 0.0 1 0
    Histidine n/a 0.0 0.0 0.8 0.0 1 0
    Iron n/a 0.0 0.3 0.7 0.5 1 0
    Isoleucine n/a 0.0 0.0 1.5 0.0 2 0
    Lactose n/a n/a 0.0 0.1 n/a 0 0
    Leucine n/a 0.0 0.0 2.8 0.0 3 0
    Lysine n/a 0.0 0.1 2.2 0.0 2 0
    Magnesium n/a 1.1 15.0 28.5 3.8 48 5
    Maltose n/a n/a 0.0 0.1 n/a 0 0
    Manganese n/a 0.0 0.2 0.1 0.0 0 0
    Methionine n/a 0.0 0.0 0.8 0.0 1 0
    Monounsaturated Fat n/a 11.9 0.0 6.3 0.0 18 2
    Niacin n/a 0.0 0.2 0.1 0.1 0 0
    Pantothenic acid n/a 0.1 0.2 0.2 0.0 1 0
    Phenylalanine n/a 0.0 0.0 1.6 0.0 2 0
    Phosphorus n/a 13.6 43.5 546.8 4.4 608 61
    Phytosterols n/a n/a 22.5 n/a 0.4 23 2
    Polyunsaturated Fat n/a 1.7 0.0 0.9 0.0 3 0
    Potassium n/a 13.6 219.0 93.8 42.1 368 37
    Proline n/a 0.0 0.0 3.5 0.0 4 0
    Protein n/a 0.5 1.7 28.8 0.2 31 3
    Retinol n/a 380.8 0.0 167.3 0.0 548 55
    Riboflavin n/a 0.0 0.0 0.4 0.0 0 0
    Saturated Fat n/a 29.2 0.1 13.0 0.0 42 4
    Selenium n/a 0.6 0.8 13.3 0.0 15 1
    Serine n/a 0.0 0.0 1.7 0.0 2 0
    Sodium n/a 405.2 6.0 1,146.8 4.3 1,562 156
    Starch n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 1.5 0.1 n/a 2 0
    Sugar n/a 0.0 6.4 0.7 0.1 7 1
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 1.1 0.0 1 0
    Tocopherol, alpha n/a 1.3 0.0 0.2 0.1 2 0
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 0 0
    Total Fat n/a 46.0 0.2 21.5 0.1 68 7
    Trans-monoenoic Fat n/a 1.7 n/a n/a n/a 2 0
    TransFatty acids n/a 1.9 n/a n/a n/a 2 0
    Tryptophan n/a 0.0 0.0 0.4 0.0 0 0
    Tyrosine n/a 0.0 0.0 1.7 0.0 2 0
    Valine n/a 0.0 0.0 1.9 0.0 2 0
    Vitamin A, IU n/a 1,418.2 3.0 648.8 640.2 2,710 271
    Vitamin A, RAE n/a 388.2 0.0 171.8 32.0 592 59
    Vitamin B-12 n/a 0.1 0.0 1.7 0.0 2 0
    Vitamin B-6 n/a 0.0 0.2 0.0 0.0 0 0
    Vitamin C n/a 0.0 11.1 0.0 10.1 21 2
    Vitamin D n/a 34.1 0.0 15.8 0.0 50 5
    Water n/a 9.0 133.7 15.6 6.7 165 16
    Zinc n/a 0.1 0.3 2.9 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Onion Bread.


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