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Nutritional Facts: Roasted Red (New) Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
red potatoes
1 tablespoon (14g)
olive oil
1 dash (1g)
garlic powder
1 tablespoon (4g)
parsley
1 (15g)
scallions
1 tablespoon (9g)
dill pickles
1/4 cup (58g)
sour cream
1/2 teaspoon (2g)
sugar
1 tablespoon (15g)
red wine vinegar
1/4 teaspoon (1g)
celery seeds
1 to taste (0g)
salt and pepper
1 to taste (0g)
black olives
1 to taste (119g)
red bell peppers
Total 1 serving
Alanine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 1 0
Ash (g) 5.0 0.0 0.0 0.1 0.1 0.2 0.5 0.0 0.0 0.0 n/a n/a n/a 6 2
Aspartic acid (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 45.4 0.1 0.6 5.2 10.8 3.9 63.3 0.0 0.9 8.8 n/a n/a n/a 139 46
Calories 317.8 119.3 2.6 1.4 4.8 1.1 111.0 8.1 2.8 2.0 n/a n/a n/a 571 190
Calories (kj) 1,339.3 499.4 10.7 5.7 20.3 4.6 465.2 34.0 11.8 8.2 n/a n/a n/a 2,399 800
Carbohydrates (g) 72.2 0.0 0.6 0.2 1.1 0.2 1.7 2.1 0.0 0.2 n/a n/a n/a 78 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 29.9 0.0 n/a 0.0 n/a n/a n/a 30 10
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 7.7 0.0 0.1 0.1 0.4 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 8 3
Folate (mcg) 81.7 0.0 0.4 5.8 9.6 0.1 4.0 0.0 n/a 0.1 n/a n/a n/a 102 34
Folate, DFE (mcg) 81.7 0.0 0.4 5.8 9.6 0.1 4.0 0.0 n/a 0.1 n/a n/a n/a 102 34
Folate, food (mcg) 81.7 0.0 0.4 5.8 9.6 0.1 4.0 0.0 n/a 0.1 n/a n/a n/a 102 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose (g) 1.4 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.8 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 1.5 0.0 0.0 0.0 0.1 0.0 0.3 n/a n/a n/a n/a n/a n/a 2 1
Glycine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.3 0.1 0.0 0.2 0.2 0.0 0.1 0.0 0.1 0.2 n/a n/a n/a 4 1
Isoleucine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 2.0 0.0 n/a n/a n/a n/a n/a 2 1
Leucine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 99.9 0.0 0.6 1.9 3.0 0.7 5.8 0.0 0.6 2.2 n/a n/a n/a 115 38
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 9.8 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.1 n/a n/a n/a 13 4
Niacin (mg) 5.2 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 5 2
Pantothenic acid (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 276.9 0.0 3.2 2.2 5.6 1.1 66.1 0.0 1.2 2.7 n/a n/a n/a 359 120
Phytosterols (mg) 22.7 29.8 0.1 0.2 n/a 1.3 n/a n/a n/a 0.3 n/a n/a n/a 54 18
Polyunsaturated Fat (g) 0.3 1.4 0.0 0.0 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a 2 1
Potassium (mg) 2,065.7 0.1 9.2 21.1 41.4 8.6 81.1 0.0 5.8 7.0 n/a n/a n/a 2,240 747
Proline (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 8.6 0.0 0.1 0.1 0.3 0.1 1.2 0.0 0.0 0.1 n/a n/a n/a 10 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 100.1 0.0 n/a 0.0 n/a n/a n/a 100 33
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.2 1.9 0.0 0.0 0.0 0.0 6.6 0.0 0.0 0.0 n/a n/a n/a 9 3
Selenium (mcg) 2.3 0.0 0.2 0.0 0.1 0.0 1.5 0.0 n/a 0.1 n/a n/a n/a 4 1
Serine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 81.7 0.3 0.5 2.1 2.4 81.4 46.0 0.0 1.2 0.8 n/a n/a n/a 216 72
Starch (g) 60.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 61 20
Sucrose (g) 1.3 n/a 0.0 n/a n/a 0.0 0.0 2.1 n/a n/a n/a n/a n/a 3 1
Sugar (g) 5.9 0.0 0.0 0.0 0.3 0.1 2.0 2.1 0.0 0.0 n/a n/a n/a 10 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Threonine (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 0.1 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.6 13.5 0.0 0.0 0.0 0.0 11.3 0.0 0.0 0.1 n/a n/a n/a 26 9
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Valine (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 31.8 0.0 0.0 320.1 149.6 17.0 358.2 0.0 0.0 0.3 n/a n/a n/a 877 292
Vitamin A, RAE (mcg) 0.0 0.0 0.0 16.0 7.5 0.8 101.2 0.0 0.0 0.0 n/a n/a n/a 126 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 39.0 0.0 0.0 5.1 2.8 0.1 0.5 0.0 0.1 0.1 n/a n/a n/a 48 16
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 8.1 0.0 n/a 0.0 n/a n/a n/a 8 3
Water (g) 367.6 0.0 0.0 3.3 13.5 8.8 42.8 0.0 14.1 0.0 n/a n/a n/a 450 150
Zinc (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 n/a n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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