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Nutritional Facts: Pizza With Honey, Caramelized Onions, Cheese and Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (20g)
olive oil
2 large (300g)
onions
2 teaspoons (14g)
honey
2 teaspoons (11g)
balsamic vinegar
8 ounces (241g)
fresh mushrooms
12 inches (0g)
Boboli pizza crusts
8 ounces (241g)
feta cheese
1 teaspoon (1g)
dried thyme
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a 0.5 n/a 1.5 n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.3 0.0 n/a 0.2 n/a 1.1 n/a 2 0
Ash (g) 0.0 1.1 0.0 0.0 2.0 n/a 12.5 0.2 16 4
Aspartic acid (g) 0.0 0.3 0.0 n/a 0.5 n/a 1.9 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.2 69.0 0.8 2.9 7.2 n/a 1,187.3 26.5 1,294 323
Calories 179.0 120.0 42.1 9.3 53.0 n/a 635.8 3.9 1,043 261
Calories (kj) 749.0 498.0 176.3 39.1 223.9 n/a 2,656.4 16.2 4,359 1,090
Campesterol n/a n/a n/a n/a 4.8 n/a n/a n/a 5 1
Carbohydrates (g) 0.0 28.0 11.4 1.8 7.9 n/a 9.9 0.9 60 15
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 214.3 0.0 214 54
Copper (mg) 0.0 0.1 0.0 0.0 0.8 n/a 0.1 0.0 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Dietary Fiber (g) 0.0 5.1 0.0 n/a 2.4 n/a 0.0 0.5 8 2
Folate (mcg) 0.0 57.0 0.3 n/a 40.9 n/a 77.1 3.8 179 45
Folate, DFE (mcg) 0.0 57.0 0.3 n/a 40.9 n/a 77.1 3.8 179 45
Folate, food (mcg) 0.0 57.0 0.3 n/a 40.9 n/a 77.1 3.8 179 45
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a 3.9 5.7 0.8 0.4 n/a n/a n/a 11 3
Galactose n/a 0.0 0.4 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 5.9 5.0 0.8 3.6 n/a n/a n/a 15 4
Glutamic acid (g) 0.0 0.8 0.0 n/a 0.8 n/a 5.8 n/a 7 2
Glycine (g) 0.0 0.1 0.0 n/a 0.2 n/a 0.2 n/a 1 0
Histidine (g) 0.0 0.0 0.0 n/a 0.1 n/a 1.0 n/a 1 0
Iron (mg) 0.1 0.6 0.1 0.1 1.2 n/a 1.6 1.7 5 1
Isoleucine (g) 0.0 0.0 0.0 n/a 0.2 n/a 1.9 0.0 2 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 0.0 n/a 0.3 n/a 3.4 0.0 4 1
Lysine (g) 0.0 0.1 0.0 n/a 0.3 n/a 2.9 0.0 3 1
Magnesium (mg) 0.0 30.0 0.3 1.3 21.7 n/a 45.8 3.1 102 26
Maltose n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.0 0.0 0.1 n/a 0.1 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.9 n/a 1 0
Monounsaturated Fat (g) 14.8 0.0 0.0 n/a 0.0 n/a 11.1 0.0 26 6
Niacin (mg) 0.0 0.3 0.0 n/a 8.7 n/a 2.4 0.1 12 3
Pantothenic acid (mg) 0.0 0.4 0.0 n/a 3.6 n/a 2.3 n/a 6 2
Phenylalanine (g) 0.0 0.1 0.0 n/a 0.2 n/a 1.6 n/a 2 0
Phosphorus (mg) 0.0 87.0 0.6 2.0 207.1 n/a 811.6 2.8 1,111 278
Phytosterols (mg) 44.8 45.0 n/a n/a n/a n/a n/a 2.3 92 23
Polyunsaturated Fat (g) 2.1 0.1 0.0 n/a 0.4 n/a 1.4 0.0 4 1
Potassium (mg) 0.2 438.0 7.2 11.9 765.7 n/a 149.3 11.4 1,384 346
Proline (g) 0.0 0.0 0.0 n/a 0.2 n/a 3.3 n/a 4 1
Protein (g) 0.0 3.3 0.0 0.1 7.4 n/a 34.2 0.1 45 11
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 301.0 0.0 301 75
Riboflavin (mg) 0.0 0.1 0.0 n/a 1.0 n/a 2.0 0.0 3 1
Saturated Fat (g) 2.8 0.1 0.0 0.0 0.1 n/a 36.0 0.0 39 10
Selenium (mcg) 0.0 1.5 0.1 n/a 22.4 n/a 36.1 0.1 60 15
Serine (g) 0.0 0.1 0.0 n/a 0.2 n/a 2.8 n/a 3 1
Sodium (mg) 0.4 12.0 0.6 2.4 12.0 n/a 2,687.7 0.8 2,716 679
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 3.0 0.1 0.0 0.0 n/a n/a n/a 3 1
Sugar (g) 0.0 12.7 11.4 1.6 4.8 n/a 9.9 0.0 40 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 n/a 0.2 n/a 0.4 0.0 1 0
Threonine (g) 0.0 0.1 0.0 n/a 0.3 n/a 1.5 0.0 2 0
Tocopherol, alpha (mg) 2.9 0.1 0.0 n/a 0.0 n/a 0.4 0.1 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 20.3 0.3 0.0 0.0 0.8 n/a 51.2 0.1 73 18
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.5 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.1 n/a 1.6 n/a 2 0
Valine (g) 0.0 0.1 0.0 n/a 0.6 n/a 2.6 0.0 3 1
Vitamin A, IU (IU) 0.0 6.0 0.0 0.0 0.0 n/a 1,016.3 53.2 1,076 269
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 301.0 2.7 304 76
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.1 n/a 4.1 0.0 4 1
Vitamin B-6 (mg) 0.0 0.4 0.0 n/a 0.3 n/a 1.0 0.0 2 0
Vitamin C (mg) 0.0 22.2 0.1 0.0 5.1 n/a 0.0 0.7 28 7
Vitamin D (IU) 0.0 0.0 0.0 n/a 16.9 n/a 38.5 0.0 55 14
Water (g) 0.0 267.3 2.4 8.1 222.6 n/a 133.0 0.1 634 158
Zinc (mg) 0.0 0.5 0.0 0.0 1.3 n/a 6.9 0.1 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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