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Nutritional Facts: Hard Cooked Eggs in the Oven (Baked Eggs)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 dozen (1,056g)
eggs
1 to taste (21g)
ice
1 to taste (0g)
water
Total 1 serving
Alanine (g) 7.8 n/a n/a 8 1
Alcohol (g) 0.0 n/a n/a 0 0
Arginine (g) 8.7 n/a n/a 9 1
Ash (g) 11.2 n/a n/a 11 1
Aspartic acid (g) 14.0 n/a n/a 14 1
Caffeine (mg) 0.0 n/a n/a 0 0
Calcium (mg) 591.4 n/a n/a 591 49
Calories 1,510.1 n/a n/a 1,510 126
Calories (kj) 6,325.4 n/a n/a 6,325 527
Carbohydrates (g) 7.6 n/a n/a 8 1
Cholesterol (mg) 3,928.3 n/a n/a 3,928 327
Copper (mg) 0.8 n/a n/a 1 0
Cystine (g) 2.9 n/a n/a 3 0
Dietary Fiber (g) 0.0 n/a n/a 0 0
Folate (mcg) 496.3 n/a n/a 496 41
Folate, DFE (mcg) 496.3 n/a n/a 496 41
Folate, food (mcg) 496.3 n/a n/a 496 41
Folic acid (mcg) 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.9 n/a n/a 4 0
Glutamic acid (g) 17.7 n/a n/a 18 1
Glycine (g) 4.6 n/a n/a 5 0
Histidine (g) 3.3 n/a n/a 3 0
Iron (mg) 18.5 n/a n/a 18 2
Isoleucine (g) 7.1 n/a n/a 7 1
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 11.5 n/a n/a 11 1
Lysine (g) 9.6 n/a n/a 10 1
Magnesium (mg) 126.7 n/a n/a 127 11
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.3 n/a n/a 0 0
Methionine (g) 4.0 n/a n/a 4 0
Monounsaturated Fat (g) 38.6 n/a n/a 39 3
Niacin (mg) 0.8 n/a n/a 1 0
Pantothenic acid (mg) 16.2 n/a n/a 16 1
Phenylalanine (g) 7.2 n/a n/a 7 1
Phosphorus (mg) 2,090.9 n/a n/a 2,091 174
Polyunsaturated Fat (g) 20.2 n/a n/a 20 2
Potassium (mg) 1,457.3 n/a n/a 1,457 121
Proline (g) 5.4 n/a n/a 5 0
Protein (g) 132.6 n/a n/a 133 11
Retinol (mcg) 1,689.6 n/a n/a 1,690 141
Riboflavin (mg) 4.8 n/a n/a 5 0
Saturated Fat (g) 33.0 n/a n/a 33 3
Selenium (mcg) 324.2 n/a n/a 324 27
Serine (g) 10.3 n/a n/a 10 1
Sodium (mg) 1,499.5 n/a n/a 1,500 125
Sucrose (g) 0.0 n/a n/a 0 0
Sugar (g) 3.9 n/a n/a 4 0
Theobromine (mg) 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 n/a n/a 0 0
Threonine (g) 5.9 n/a n/a 6 0
Tocopherol, alpha (mg) 11.1 n/a n/a 11 1
Tocopherol, beta (mg) 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.6 n/a n/a 1 0
Tocopherol, gamma (mg) 5.3 n/a n/a 5 0
Total Fat (g) 100.4 n/a n/a 100 8
Trans-monoenoic Fat (g) 0.3 n/a n/a 0 0
TransFatty acids (g) 0.4 n/a n/a 0 0
Tryptophan (g) 1.8 n/a n/a 2 0
Tyrosine (g) 5.3 n/a n/a 5 0
Valine (g) 9.1 n/a n/a 9 1
Vitamin A, IU (IU) 5,702.4 n/a n/a 5,702 475
Vitamin A, RAE (mcg) 1,689.6 n/a n/a 1,690 141
Vitamin B-12 (mcg) 9.4 n/a n/a 9 1
Vitamin B-6 (mg) 1.8 n/a n/a 2 0
Vitamin C (mg) 0.0 n/a n/a 0 0
Vitamin D (IU) 865.9 n/a n/a 866 72
Water (g) 804.1 n/a n/a 804 67
Zinc (mg) 13.6 n/a n/a 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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