Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
1 tablespoon (14g) brown sugar |
1 cup (244g) milk |
1 teaspoon (4g) vanilla extract |
1/4 cup (32g) cornstarch |
1/2 cup (100g) sugar |
6 (92g) egg yolks |
1 pinch (0g) salt |
1/4 cup (31g) all-purpose flour |
1/4 cup (0g) Grand Marnier |
2 tablespoons (12g) orange zest |
4 (132g) egg whites |
1 to taste (120g) icing sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 1.0 | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Ash (g) | 0.3 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 1.6 | 0.4 | 0.1 | n/a | 0.1 | 0.8 | n/a | 5 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 1.4 | 0.0 | 0.1 | n/a | n/a | 1.6 | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 3.4 | 11.5 | 290.4 | 0.5 | 0.6 | 1.0 | 118.4 | 0.1 | 4.7 | n/a | 19.3 | 9.2 | n/a | 459 | 77 |
| Calories | 101.8 | 52.4 | 156.2 | 12.1 | 121.9 | 387.0 | 295.6 | 0.0 | 113.8 | n/a | 11.6 | 68.6 | n/a | 1,321 | 220 |
| Calories (kj) | 425.9 | 219.4 | 653.9 | 50.6 | 510.1 | 1,618.0 | 1,235.6 | 0.0 | 475.9 | n/a | 48.6 | 285.1 | n/a | 5,523 | 921 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 13.5 | 11.3 | 0.5 | 29.2 | 100.0 | 3.3 | 0.0 | 23.8 | n/a | 3.0 | 1.0 | n/a | 186 | 31 |
| Cholesterol (mg) | 30.5 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 996.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1,061 | 177 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 1.3 | 0.0 | n/a | 2 | 0 |
| Folate (mcg) | 0.4 | 0.1 | 12.2 | 0.0 | 0.0 | 0.0 | 134.0 | 0.0 | 8.1 | n/a | 3.6 | 5.3 | n/a | 164 | 27 |
| Folate, DFE (mcg) | 0.4 | 0.1 | 12.2 | 0.0 | 0.0 | 0.0 | 134.0 | 0.0 | 8.1 | n/a | 3.6 | 5.3 | n/a | 164 | 27 |
| Folate, food (mcg) | 0.4 | 0.1 | 12.2 | 0.0 | 0.0 | 0.0 | 134.0 | 0.0 | 8.1 | n/a | 3.6 | 5.3 | n/a | 164 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | n/a | 0.0 | n/a | 1.8 | 0.0 | 1.1 | n/a | n/a | 2.0 | n/a | 7 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 2.5 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | n/a | 4 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.2 | n/a | n/a | 1.3 | n/a | 4 | 1 |
| Lysine (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 3 | 0 |
| Magnesium (mg) | 0.3 | 1.2 | 31.7 | 0.5 | 1.0 | 0.0 | 4.6 | 0.0 | 6.9 | n/a | 2.6 | 14.5 | n/a | 63 | 11 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 10.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 16 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.1 | 0.1 | n/a | 1 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.2 | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Phosphorus (mg) | 3.4 | 0.6 | 226.9 | 0.3 | 4.2 | 0.0 | 358.0 | 0.0 | 33.8 | n/a | 2.5 | 19.8 | n/a | 649 | 108 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.1 | n/a | n/a | 4 | 1 |
| Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Potassium (mg) | 3.4 | 18.4 | 368.4 | 6.2 | 1.0 | 2.0 | 100.1 | 0.0 | 33.4 | n/a | 25.4 | 215.2 | n/a | 774 | 129 |
| Proline (g) | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.4 | n/a | n/a | 0.6 | n/a | 2 | 0 |
| Protein (g) | 0.1 | 0.0 | 8.0 | 0.0 | 0.1 | 0.0 | 14.6 | 0.0 | 3.2 | n/a | 0.2 | 14.4 | n/a | 41 | 7 |
| Retinol (mcg) | 95.3 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 340.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 512 | 85 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | n/a | 2 | 0 |
| Saturated Fat (g) | 7.3 | 0.0 | 5.6 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 22 | 4 |
| Selenium (mcg) | 0.1 | 0.2 | 4.9 | 0.0 | 0.9 | 0.6 | 51.4 | 0.0 | 10.6 | n/a | 0.1 | 26.4 | n/a | 95 | 16 |
| Serine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 1.2 | 0.0 | 0.2 | n/a | n/a | 1.1 | n/a | 3 | 0 |
| Sodium (mg) | 101.4 | 3.9 | 119.6 | 0.4 | 2.9 | 1.0 | 44.1 | 155.0 | 0.6 | n/a | 0.4 | 219.1 | n/a | 648 | 108 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 13.0 | n/a | n/a | n/a | 99.8 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 113 | 19 |
| Sugar (g) | 0.0 | 13.4 | n/a | 0.5 | 0.0 | 99.8 | 0.5 | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | 115 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 11.5 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | n/a | 45 | 8 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.6 | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.1 | n/a | n/a | 1.1 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 354.9 | 0.0 | 336.7 | 0.0 | 0.0 | 0.0 | 1,323.8 | 0.0 | 0.0 | n/a | 50.4 | 0.0 | n/a | 2,066 | 344 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 80.5 | 0.0 | 0.0 | 0.0 | 349.8 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | n/a | 530 | 88 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.3 | 0.0 | n/a | 20 | 3 |
| Vitamin D (IU) | 8.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 200.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 209 | 35 |
| Water (g) | 2.3 | 0.2 | 214.0 | 2.2 | 2.7 | 0.0 | 48.0 | 0.0 | 3.7 | n/a | 8.7 | 115.6 | n/a | 397 | 66 |
| Zinc (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.