You are in: Home /
Lost? Site Map

Nutritional Facts: Mountain Dew Apple Dumplings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 count (560g)
crescent rolls
3 (546g)
tart apples
1 1/2 cups (300g)
sugar
1/2 cup (114g)
butter
1 teaspoon (3g)
cinnamon
12 ounces (340g)
Mountain Dew soda
Total 1 serving
Alanine (g) 2.0 0.1 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 n/a 0.0 0.0 n/a 2 0
Ash (g) 9.5 1.0 0.0 2.4 0.1 0.0 13 1
Aspartic acid (g) 3.0 0.4 n/a 0.1 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 51.0 51 3
Calcium (mg) 330.4 32.8 3.0 27.2 26.2 6.8 426 27
Calories 1,719.2 283.9 1,161.0 813.8 6.5 139.5 4,124 258
Calories (kj) 7,190.4 1,190.3 4,854.0 3,403.9 27.0 578.4 17,244 1,078
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 291.2 75.4 299.9 0.1 2.1 35.5 704 44
Cholesterol (mg) 280.0 0.0 0.0 244.0 0.0 0.0 524 33
Copper (mg) 0.7 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 20.7 13.1 0.0 0.0 1.4 0.0 35 2
Folate (mcg) 1,030.4 16.4 0.0 3.4 0.2 0.0 1,050 66
Folate, DFE (mcg) 1,545.6 16.4 0.0 3.4 0.2 0.0 1,566 98
Folate, food (mcg) 296.8 16.4 0.0 3.4 0.2 0.0 317 20
Folic acid (mcg) 733.6 0.0 0.0 0.0 0.0 0.0 734 46
Fructose n/a 32.2 0.0 n/a 0.0 20.0 52 3
Galactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 13.3 0.0 n/a 0.0 14.7 28 2
Glutamic acid (g) 15.5 0.1 n/a 0.2 0.0 n/a 16 1
Glycine (g) 1.9 0.0 n/a 0.0 0.0 n/a 2 0
Histidine (g) 1.2 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 19.7 0.7 0.2 0.0 0.2 0.1 21 1
Isoleucine (g) 2.2 0.0 n/a 0.1 0.0 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 3.8 0.1 n/a 0.1 0.0 n/a 4 0
Lysine (g) 1.8 0.1 n/a 0.1 0.0 n/a 2 0
Magnesium (mg) 140.0 27.3 0.0 2.3 1.6 3.4 175 11
Maltose n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 3.0 0.2 0.0 0.0 0.5 0.0 4 0
Methionine (g) 1.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 16.4 0.0 0.0 23.9 0.0 0.0 40 3
Niacin (mg) 18.4 0.5 0.0 0.0 0.0 0.1 19 1
Pantothenic acid (mg) 3.7 0.3 0.0 0.1 0.0 0.0 4 0
Phenylalanine (g) 2.6 0.0 n/a 0.0 0.0 n/a 3 0
Phosphorus (mg) 565.6 60.1 0.0 27.2 1.7 0.0 655 41
Phytosterols n/a 65.5 n/a n/a 0.7 n/a 66 4
Polyunsaturated Fat (g) 6.3 0.3 0.0 3.5 0.0 0.0 10 1
Potassium (mg) 582.4 584.2 6.0 27.2 11.3 3.4 1,215 76
Proline (g) 5.1 0.0 n/a 0.1 0.0 n/a 5 0
Protein (g) 53.2 1.4 0.0 1.0 0.1 0.3 56 3
Retinol (mcg) 28.0 0.0 0.0 761.6 0.0 0.0 790 49
Riboflavin (mg) 2.9 0.1 0.1 0.0 0.0 0.0 3 0
Saturated Fat (g) 8.8 0.2 0.0 58.3 0.0 0.0 67 4
Selenium (mcg) 165.8 0.0 1.8 1.1 0.1 0.0 169 11
Serine (g) 2.7 0.1 n/a 0.1 0.0 n/a 3 0
Sodium (mg) 2,570.4 5.5 3.0 810.4 0.3 34.0 3,424 214
Starch n/a 0.3 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 11.3 299.4 n/a 0.0 0.0 311 19
Sugar (g) 24.1 56.7 299.4 0.1 0.1 34.7 415 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.0 0.1 0.0 0.0 0.0 0.0 3 0
Threonine (g) 1.7 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 2.0 1.0 0.0 2.6 0.1 0.0 6 0
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.3 n/a 0 0
Total Fat (g) 35.8 0.9 0.0 92.1 0.0 0.0 129 8
Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 3 0
TransFatty acids n/a n/a n/a 3.7 0.0 n/a 4 0
Tryptophan (g) 0.6 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.6 0.0 n/a 0.0 0.0 n/a 2 0
Valine (g) 2.5 0.1 n/a 0.1 0.0 n/a 3 0
Vitamin A, IU (IU) 117.6 294.8 0.0 2,836.4 7.7 0.0 3,257 204
Vitamin A, RAE (mcg) 28.0 16.4 0.0 776.3 0.4 0.0 821 51
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 25.1 0.0 0.0 0.1 0.0 25 2
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 68 4
Water (g) 170.2 467.2 0.1 18.0 0.3 304.5 960 60
Zinc (mg) 6.3 0.2 0.0 0.1 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mountain Dew Apple Dumplings.