Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Thanksgiving Rush Mashed Potato Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 large (1,496g)
    baking potatoes
    1 cup (242g)
    low-fat sour cream
    8 ounces (227g)
    neufchatel cheese
    6 tablespoons (83g)
    sweet unsalted butter
    2 tablespoons (10g)
    onion flakes
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    sweet Hungarian paprika
    Total 1 serving
    Alanine (g) 0.9 0.2 0.6 0.0 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.3 0.3 0.8 0.0 0.1 0.0 n/a 3 0
    Ash (g) 13.8 1.6 3.1 0.0 0.3 3.0 n/a 22 2
    Aspartic acid (g) 6.8 0.5 1.8 0.1 0.0 0.0 n/a 9 1
    Beta-sitosterol n/a n/a n/a 3.3 n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 74.8 251.7 265.8 20.0 25.7 0.7 n/a 639 64
    Calories 1,301.5 326.7 574.8 598.4 34.9 0.0 n/a 2,836 284
    Calories (kj) 5,460.4 1,362.5 2,406.0 2,502.9 146.0 0.0 n/a 11,878 1,188
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 301.1 10.3 8.2 0.1 8.3 0.0 n/a 328 33
    Cholesterol (mg) 0.0 94.4 168.1 179.4 0.0 0.0 n/a 442 44
    Copper (mg) 2.8 0.0 0.1 0.0 0.0 0.0 n/a 3 0
    Cystine (g) 0.4 0.1 0.1 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 26.9 0.0 0.0 0.0 0.9 0.0 n/a 28 3
    Folate (mcg) 149.6 26.6 31.8 2.5 16.6 0.0 n/a 227 23
    Folate, DFE (mcg) 149.6 26.6 31.8 2.5 16.6 0.0 n/a 227 23
    Folate, food (mcg) 149.6 26.6 31.8 2.5 16.6 0.0 n/a 227 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 4.5 n/a 0.0 n/a n/a n/a n/a 4 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 5.5 n/a 0.0 n/a n/a n/a n/a 6 1
    Glutamic acid (g) 4.7 1.5 4.6 0.1 0.1 0.0 n/a 11 1
    Glycine (g) 0.8 0.2 0.5 0.0 0.0 0.0 n/a 2 0
    Histidine (g) 0.6 0.2 0.6 0.0 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.6 0.2 0.3 0.0 0.2 0.0 n/a 5 1
    Isoleucine (g) 1.1 0.4 1.1 0.0 0.0 0.0 n/a 3 0
    Lactose (g) 0.0 n/a 7.2 n/a n/a n/a n/a 7 1
    Leucine (g) 1.7 0.7 2.3 0.1 0.0 0.0 n/a 5 0
    Lysine (g) 1.7 0.6 2.0 0.1 0.0 0.0 n/a 4 0
    Magnesium (mg) 329.1 24.2 22.7 1.7 9.2 0.0 n/a 387 39
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 2.1 0.0 0.0 0.0 0.1 0.0 n/a 2 0
    Methionine (g) 0.4 0.2 0.7 0.0 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 8.4 13.1 17.5 0.0 0.0 n/a 39 4
    Niacin (mg) 21.5 0.2 0.5 0.0 0.1 0.0 n/a 22 2
    Pantothenic acid (mg) 7.8 0.9 1.3 0.1 0.1 0.0 n/a 10 1
    Phenylalanine (g) 1.2 0.3 1.0 0.0 0.0 0.0 n/a 3 0
    Phosphorus (mg) 658.2 229.9 313.5 20.0 30.3 0.0 n/a 1,252 125
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.6 1.1 2.2 2.5 0.0 0.0 n/a 6 1
    Potassium (mg) 5,669.8 312.2 345.3 20.0 162.2 0.2 n/a 6,510 651
    Proline (g) 1.0 0.7 2.3 0.1 0.0 0.0 n/a 4 0
    Protein (g) 28.0 7.1 20.8 0.7 0.9 0.0 n/a 57 6
    Retinol (mcg) 0.0 242.0 543.0 560.0 0.0 0.0 n/a 1,345 135
    Riboflavin (mg) 0.3 0.4 0.4 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 0.4 18.1 29.1 42.9 0.0 0.0 n/a 90 9
    Selenium (mcg) 4.5 5.1 6.8 0.8 0.5 0.0 n/a 18 2
    Serine (g) 1.2 0.4 1.3 0.0 0.0 0.0 n/a 3 0
    Sodium (mg) 59.8 99.2 758.8 9.2 2.1 1,162.7 n/a 2,092 209
    Starch n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 2.8 n/a 0.0 n/a n/a n/a n/a 3 0
    Sugar (g) 13.0 0.4 7.2 0.1 3.7 0.0 n/a 24 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.6 0.1 0.0 0.0 0.1 0.0 n/a 2 0
    Threonine (g) 1.0 0.3 0.8 0.0 0.0 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.8 0.9 1.9 0.0 0.0 n/a 4 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Total Fat (g) 1.5 29.0 51.8 67.7 0.0 0.0 n/a 150 15
    Tryptophan (g) 0.4 0.1 0.2 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 1.0 0.3 1.1 0.0 0.0 0.0 n/a 2 0
    Valine (g) 1.6 0.5 1.4 0.0 0.0 0.0 n/a 3 0
    Vitamin A, IU (IU) 44.9 900.2 1,910.8 2,085.6 1.8 0.0 n/a 4,943 494
    Vitamin A, RAE (mcg) 0.0 246.8 547.6 570.8 0.1 0.0 n/a 1,365 137
    Vitamin B-12 (mcg) 0.0 0.7 0.7 0.1 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 4.5 0.0 0.1 0.0 0.2 0.0 n/a 5 0
    Vitamin C (mg) 194.5 2.2 0.0 0.0 7.5 0.0 n/a 204 20
    Vitamin D (IU) 0.0 21.8 n/a 50.1 0.0 0.0 n/a 72 7
    Water (g) 1,151.6 193.9 143.4 15.0 0.4 0.0 n/a 1,504 150
    Zinc (mg) 4.5 1.2 1.9 0.1 0.2 0.0 n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Thanksgiving Rush Mashed Potato Casserole.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes