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Nutritional Facts: Banana Loaf Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (225g)
bananas
1/4 cup (61g)
yoghurt
1/2 cup (114g)
butter
1 cup (200g)
sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
2 cups (250g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 cup (0g)
chocolate-covered english toffee bars
Total 1 serving
Alanine (g) 0.1 0.1 0.0 n/a 0.7 n/a 0.8 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 0.1 0.1 0.0 n/a 0.8 n/a 1.0 n/a n/a 2 0
Ash (g) 1.8 0.4 2.4 0.0 1.1 0.0 1.2 1.7 n/a 9 1
Aspartic acid (g) 0.3 0.2 0.1 n/a 1.3 n/a 1.1 n/a n/a 3 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.3 74.1 27.2 2.0 56.0 0.5 37.5 0.0 n/a 209 26
Calories 200.3 37.4 813.8 774.0 143.0 12.1 910.0 0.0 n/a 2,891 361
Calories (kj) 834.8 157.4 3,403.9 3,236.0 599.0 50.6 3,807.5 0.0 n/a 12,089 1,511
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 51.4 2.9 0.1 200.0 0.7 0.5 190.8 0.0 n/a 446 56
Cholesterol (mg) 0.0 8.0 244.0 0.0 372.0 0.0 0.0 0.0 n/a 624 78
Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.4 0.0 n/a 1 0
Cystine (g) 0.0 0.0 0.0 n/a 0.3 n/a 0.5 n/a n/a 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 6.8 0.0 n/a 13 2
Folate (mcg) 45.0 4.3 3.4 0.0 47.0 0.0 65.0 0.0 n/a 165 21
Folate, DFE (mcg) 45.0 4.3 3.4 0.0 47.0 0.0 65.0 0.0 n/a 165 21
Folate, food (mcg) 45.0 4.3 3.4 0.0 47.0 0.0 65.0 0.0 n/a 165 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 10.9 n/a n/a 0.0 0.0 n/a n/a n/a n/a 11 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 11.2 n/a n/a 0.0 0.4 n/a n/a n/a n/a 12 1
Glutamic acid (g) 0.3 0.4 0.2 n/a 1.7 n/a 8.7 n/a n/a 11 1
Glycine (g) 0.1 0.1 0.0 n/a 0.4 n/a 0.9 n/a n/a 2 0
Histidine (g) 0.2 0.1 0.0 n/a 0.3 n/a 0.6 n/a n/a 1 0
Iron (mg) 0.6 0.0 0.0 0.1 1.8 0.0 2.9 0.0 n/a 5 1
Isoleucine (g) 0.1 0.1 0.1 n/a 0.7 n/a 0.9 n/a n/a 2 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.2 0.1 n/a 1.1 n/a 1.8 n/a n/a 3 0
Lysine (g) 0.1 0.2 0.1 n/a 0.9 n/a 0.6 n/a n/a 2 0
Magnesium (mg) 60.8 7.4 2.3 0.0 12.0 0.5 55.0 0.0 n/a 138 17
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.0 1.7 0.0 n/a 2 0
Methionine (g) 0.0 0.1 0.0 n/a 0.4 n/a 0.5 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.5 23.9 0.0 3.7 0.0 0.2 0.0 n/a 28 4
Niacin (mg) 1.5 0.0 0.0 0.0 0.1 0.0 3.1 0.0 n/a 5 1
Pantothenic acid (mg) 0.8 0.2 0.1 0.0 1.5 0.0 1.1 0.0 n/a 4 0
Phenylalanine (g) 0.1 0.1 0.0 n/a 0.7 n/a 1.3 n/a n/a 2 0
Phosphorus (mg) 49.5 58.2 27.2 0.0 198.0 0.3 270.0 0.0 n/a 603 75
Phytosterols (mg) 36.0 n/a n/a n/a n/a n/a n/a n/a n/a 36 5
Polyunsaturated Fat (g) 0.2 0.1 3.5 0.0 1.9 0.0 1.0 0.0 n/a 7 1
Potassium (mg) 805.5 94.9 27.2 4.0 138.0 6.2 267.5 0.0 n/a 1,343 168
Proline (g) 0.1 0.3 0.1 n/a 0.5 n/a 3.0 n/a n/a 4 0
Protein (g) 2.5 2.1 1.0 0.0 12.6 0.0 25.8 0.0 n/a 44 5
Retinol (mcg) 0.0 16.5 761.6 0.0 160.0 0.0 0.0 0.0 n/a 938 117
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.5 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 0.3 1.3 58.3 0.0 3.1 0.0 0.4 0.0 n/a 63 8
Selenium (mcg) 2.3 1.3 1.1 1.2 30.7 0.0 84.8 0.0 n/a 121 15
Serine (g) 0.1 0.1 0.1 n/a 1.0 n/a 1.3 n/a n/a 3 0
Sodium (mg) 2.3 28.2 810.4 2.0 142.0 0.4 5.0 1,258.6 n/a 2,249 281
Starch (g) 12.1 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 5.4 n/a n/a 199.6 0.0 n/a n/a n/a n/a 205 26
Sugar (g) 27.5 2.9 0.1 199.6 0.4 0.5 0.7 0.0 n/a 232 29
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0 0
Threonine (g) 0.1 0.1 0.0 n/a 0.6 n/a 0.7 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 2.6 0.0 1.1 0.0 0.2 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a n/a 1 0
Total Fat (g) 0.7 2.0 92.1 0.0 9.5 0.0 2.5 0.0 n/a 107 13
Trans-monoenoic Fat n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.2 n/a 0.3 n/a n/a 1 0
Tyrosine (g) 0.0 0.1 0.0 n/a 0.5 n/a 0.8 n/a n/a 1 0
Valine (g) 0.1 0.2 0.1 n/a 0.9 n/a 1.0 n/a n/a 2 0
Vitamin A, IU (IU) 144.0 60.6 2,836.4 0.0 540.0 0.0 0.0 0.0 n/a 3,581 448
Vitamin A, RAE (mcg) 6.8 16.5 776.3 0.0 160.0 0.0 0.0 0.0 n/a 960 120
Vitamin B-12 (mcg) 0.0 0.2 0.2 0.0 0.9 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.2 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 19.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 2
Vitamin D (IU) 0.0 1.2 68.1 0.0 82.0 0.0 0.0 0.0 n/a 151 19
Water (g) 168.5 53.8 18.0 0.0 76.2 2.2 29.8 0.0 n/a 349 44
Zinc (mg) 0.3 0.4 0.1 0.0 1.3 0.0 1.8 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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