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Nutritional Facts: Fake Crab Salad Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (226g)
imitation crabmeat
1/2 cup (128g)
Miracle Whip
2 stalks (80g)
celery
3 tablespoons (30g)
red onions
1 to taste (0g)
salt and pepper
4 (172g)
hamburger buns
4 large (96g)
lettuce leaves
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.0 n/a 0.5 0.1 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 1.1 n/a 0.0 0.0 n/a 0.6 0.1 2 0
Ash (g) 5.1 2.8 0.6 0.1 n/a 3.5 0.6 13 3
Aspartic acid (g) 2.0 n/a 0.1 0.0 n/a 0.7 0.1 3 1
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 29.4 6.4 32.0 6.9 n/a 237.4 34.6 347 87
Calories 215.1 295.7 12.8 12.0 n/a 479.9 14.4 1,030 257
Calories (kj) 896.7 1,237.8 53.6 49.8 n/a 2,007.2 59.5 4,305 1,076
Carbohydrates (g) 34.0 18.4 2.4 2.8 n/a 85.1 2.8 145 36
Cholesterol (mg) 45.3 33.3 0.0 0.0 n/a 0.0 0.0 79 20
Copper (mg) 0.1 n/a 0.0 0.0 n/a 0.4 0.0 1 0
Cystine (g) 0.2 n/a 0.0 0.0 n/a 0.3 0.0 1 0
Dietary Fiber (g) 1.1 0.1 1.3 0.5 n/a 3.6 1.2 8 2
Folate (mcg) 0.0 n/a 28.8 5.7 n/a 190.9 36.5 262 65
Folate, DFE (mcg) 0.0 n/a 28.8 5.7 n/a 292.4 36.5 363 91
Folate, food (mcg) 0.0 n/a 28.8 5.7 n/a 46.4 36.5 117 29
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 144.5 0.0 144 36
Fructose (g) 1.4 n/a 0.4 0.4 n/a 3.9 0.4 7 2
Galactose (g) 0.0 n/a 0.5 0.0 n/a 0.0 0.0 1 0
Glucose (dextrose) (g) 6.1 n/a 0.4 0.6 n/a 4.5 0.3 12 3
Glutamic acid (g) 3.3 n/a 0.1 0.1 n/a 4.9 0.2 8 2
Glycine (g) 0.6 n/a 0.0 0.0 n/a 0.5 0.1 1 0
Histidine (g) 0.4 n/a 0.0 0.0 n/a 0.3 0.0 1 0
Iron (mg) 0.9 0.2 0.2 0.1 n/a 5.7 0.8 8 2
Isoleucine (g) 0.5 n/a 0.0 0.0 n/a 0.6 0.1 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.4 0.0 0 0
Leucine (g) 1.4 n/a 0.0 0.0 n/a 1.1 0.1 3 1
Lysine (g) 1.6 n/a 0.0 0.0 n/a 0.4 0.1 2 1
Magnesium (mg) 97.4 n/a 8.8 3.0 n/a 36.1 12.5 158 39
Maltose (g) 0.0 n/a 0.0 0.0 n/a 1.9 0.0 2 0
Manganese (mg) 0.0 n/a 0.1 0.0 n/a 0.5 0.2 1 0
Methionine (g) 0.6 n/a 0.0 0.0 n/a 0.3 0.0 1 0
Monounsaturated Fat (g) 0.3 n/a 0.0 0.0 n/a 1.9 0.0 2 1
Niacin (mg) 1.4 n/a 0.3 0.0 n/a 7.1 0.4 9 2
Pantothenic acid (mg) 0.0 n/a 0.2 0.0 n/a 0.6 0.1 1 0
Phenylalanine (g) 0.6 n/a 0.0 0.0 n/a 0.7 0.1 1 0
Phosphorus (mg) 638.6 16.6 19.2 8.7 n/a 106.6 27.8 818 204
Phytosterols n/a n/a 4.8 4.5 n/a 0.0 36.5 46 11
Polyunsaturated Fat (g) 0.2 n/a 0.1 0.0 n/a 3.4 0.1 4 1
Potassium (mg) 203.8 29.4 208.0 43.8 n/a 161.7 186.2 833 208
Proline (g) 0.7 n/a 0.0 0.0 n/a 1.6 0.0 2 1
Protein (g) 17.3 0.8 0.6 0.3 n/a 16.3 1.3 37 9
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.2 n/a 0.0 0.0 n/a 0.5 0.1 1 0
Saturated Fat (g) 0.4 3.7 0.0 0.0 n/a 1.9 0.0 6 2
Selenium (mcg) 50.5 n/a 0.3 0.2 n/a 33.5 0.6 85 21
Serine (g) 1.0 n/a 0.0 0.0 n/a 0.7 0.0 2 0
Sodium (mg) 1,904.4 1,050.9 64.0 1.2 n/a 823.9 26.9 3,871 968
Starch (g) 17.2 n/a 0.0 0.0 n/a 70.1 0.0 87 22
Sucrose (g) 6.7 n/a 0.1 0.3 n/a 0.0 0.0 7 2
Sugar (g) 14.2 12.7 1.5 1.3 n/a 10.8 0.7 41 10
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 n/a 0.7 0.1 1 0
Threonine (g) 0.6 n/a 0.0 0.0 n/a 0.5 0.1 1 0
Tocopherol, alpha (mg) 0.4 n/a 0.2 0.0 n/a 0.1 0.2 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 n/a n/a 0.4 1 0
Total Fat (g) 1.0 23.8 0.1 0.0 n/a 7.4 0.1 33 8
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.2 0.0 0 0
Tyrosine (g) 0.5 n/a 0.0 0.0 n/a 0.4 0.0 1 0
Valine (g) 0.6 n/a 0.0 0.0 n/a 0.7 0.1 1 0
Vitamin A, IU (IU) 0.0 43.5 359.2 0.6 n/a 0.0 7,108.8 7,512 1,878
Vitamin A, RAE (mcg) 0.0 n/a 17.6 0.0 n/a 0.0 355.2 373 93
Vitamin B-12 (mcg) 1.3 n/a 0.0 0.0 n/a 0.3 0.0 2 0
Vitamin B-6 (mg) 0.3 n/a 0.1 0.0 n/a 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 2.5 2.2 n/a 0.0 8.8 14 3
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 169.1 81.0 76.3 26.7 n/a 59.7 91.2 504 126
Zinc (mg) 0.7 n/a 0.1 0.1 n/a 1.1 0.2 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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