Nutritional Facts: Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 bags (0g)
tea
10 fluid ounces (310g)
orange juice
1 tablespoon (21g)
honey
12 sprigs (0g)
mint
1/2 (22g)
limes, juice of
1/2 (66g)
oranges
1/2 (29g)
lemons
1 to taste (21g)
ice
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Ash n/a 1.2 0.0 n/a 0.1 0.3 0.1 n/a 2 0
Aspartic acid n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a 0 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium n/a 34.1 1.3 n/a 3.1 26.2 7.5 n/a 72 12
Calories n/a 139.5 63.8 n/a 5.5 30.8 8.4 n/a 248 41
Calories (kj) n/a 582.8 267.1 n/a 22.9 129.0 35.1 n/a 1,037 173
Carbohydrates n/a 32.2 17.3 n/a 1.9 7.7 2.7 n/a 62 10
Cholesterol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 0.6 0.0 n/a 0.1 1.6 0.8 n/a 3 1
Folate n/a 93.0 0.4 n/a 2.2 19.7 3.2 n/a 118 20
Folate, DFE n/a 93.0 0.4 n/a 2.2 19.7 3.2 n/a 118 20
Folate, food n/a 93.0 0.4 n/a 2.2 19.7 3.2 n/a 118 20
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 8.6 n/a 0.1 n/a n/a n/a 9 1
Galactose n/a n/a 0.7 n/a 0.0 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 7.5 n/a 0.1 n/a n/a n/a 8 1
Glutamic acid n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a 0 0
Glycine n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Iron n/a 0.6 0.1 n/a 0.0 0.1 0.2 n/a 1 0
Isoleucine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Lysine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Magnesium n/a 34.1 0.4 n/a 1.8 6.6 2.3 n/a 45 8
Maltose n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Methionine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Niacin n/a 1.2 0.0 n/a 0.0 0.2 0.0 n/a 2 0
Pantothenic acid n/a 0.6 0.0 n/a 0.0 0.2 0.1 n/a 1 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Phosphorus n/a 52.7 0.8 n/a 3.1 9.2 4.6 n/a 70 12
Polyunsaturated Fat n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Potassium n/a 620.0 10.9 n/a 25.7 118.6 40.0 n/a 815 136
Proline n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0 0
Protein n/a 2.2 0.1 n/a 0.1 0.6 0.3 n/a 3 1
Retinol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Selenium n/a 0.3 0.2 n/a 0.0 0.3 0.1 n/a 1 0
Serine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Sodium n/a 3.1 0.8 n/a 0.4 0.0 0.6 n/a 5 1
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 n/a 0.1 n/a n/a n/a 0 0
Sugar n/a 26.0 17.2 n/a 0.4 6.1 0.7 n/a 51 8
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.3 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Threonine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.6 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Valine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Vitamin A, IU n/a 620.0 0.0 n/a 11.0 147.4 6.4 n/a 785 131
Vitamin A, RAE n/a 31.0 0.0 n/a 0.4 7.2 0.3 n/a 39 6
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin C n/a 155.0 0.1 n/a 6.6 34.8 15.4 n/a 212 35
Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water n/a 273.7 3.6 n/a 20.0 56.8 25.8 n/a 380 63
Zinc n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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