Nutritional Facts: Banana Bundt Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/2 ounces (525g)
yellow cake mix
1 cup (237g)
water
1/3 cup (73g)
vegetable oil
3 large (150g)
eggs
3/4 cup (113g)
bananas
Total 1 serving
Alanine (g) 0.7 n/a 0.0 1.1 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a 0.0 1.2 0.1 2 0
Ash (g) 12.1 0.2 0.0 1.6 0.9 15 1
Aspartic acid (g) 1.1 n/a 0.0 2.0 0.1 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 709.3 7.1 0.0 84.0 5.6 806 67
Calories 2,269.7 0.0 641.7 214.5 100.1 3,226 269
Calories (kj) 9,494.0 0.0 2,685.3 898.5 417.4 13,495 1,125
Carbohydrates (g) 410.3 0.0 0.0 1.1 25.7 437 36
Cholesterol (mg) 10.5 0.0 0.0 558.0 0.0 569 47
Copper (mg) 0.4 0.0 0.0 0.1 0.1 1 0
Cystine (g) 0.4 n/a 0.0 0.4 0.0 1 0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 2.9 9 1
Folate (mcg) 546.4 0.0 0.0 70.5 22.5 639 53
Folate, DFE (mcg) 898.4 0.0 0.0 70.5 22.5 991 83
Folate, food (mcg) 47.3 0.0 0.0 70.5 22.5 140 12
Folic acid (mcg) 499.1 0.0 0.0 0.0 0.0 499 42
Fructose n/a n/a n/a 0.0 5.5 5 0
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.6 5.6 6 1
Glutamic acid (g) 6.8 n/a 0.0 2.5 0.2 9 1
Glycine (g) 0.7 n/a 0.0 0.6 0.0 1 0
Histidine (g) 0.5 n/a 0.0 0.5 0.1 1 0
Iron (mg) 7.9 0.0 0.0 2.6 0.3 11 1
Isoleucine (g) 1.0 n/a 0.0 1.0 0.0 2 0
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.7 n/a 0.0 1.6 0.1 3 0
Lysine (g) 1.0 n/a 0.0 1.4 0.1 2 0
Magnesium (mg) 52.5 2.4 0.0 18.0 30.4 103 9
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 0.3 1 0
Methionine (g) 0.4 n/a 0.0 0.6 0.0 1 0
Monounsaturated Fat (g) 25.5 0.0 20.0 5.5 0.0 51 4
Niacin (mg) 9.3 0.0 0.0 0.1 0.7 10 1
Pantothenic acid (mg) 1.9 0.0 0.0 2.3 0.4 5 0
Phenylalanine (g) 1.1 n/a 0.0 1.0 0.1 2 0
Phosphorus (mg) 1,628.7 0.0 0.0 297.0 24.8 1,950 163
Phytosterols n/a n/a 702.7 n/a 18.0 721 60
Polyunsaturated Fat (g) 23.0 0.0 39.7 2.9 0.1 66 5
Potassium (mg) 430.8 2.4 0.0 207.0 402.8 1,043 87
Proline (g) 2.4 n/a 0.0 0.8 0.0 3 0
Protein (g) 23.1 0.0 0.0 18.8 1.2 43 4
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 240 20
Riboflavin (mg) 1.1 0.0 0.0 0.7 0.1 2 0
Saturated Fat (g) 9.1 0.0 9.4 4.7 0.1 23 2
Selenium (mcg) 15.8 0.0 0.0 46.1 1.1 63 5
Serine (g) 1.2 n/a 0.0 1.5 0.0 3 0
Sodium (mg) 3,451.9 7.1 0.0 213.0 1.1 3,673 306
Starch n/a n/a n/a n/a 6.1 6 1
Sucrose n/a n/a n/a 0.0 2.7 3 0
Sugar (g) 227.7 0.0 0.0 0.6 13.8 242 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.7 n/a 0.0 0.8 0.0 2 0
Tocopherol, alpha (mg) 4.8 0.0 10.4 1.6 0.1 17 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.8 0.0 1 0
Total Fat (g) 60.9 0.0 72.6 14.3 0.4 148 12
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids n/a n/a 0.2 0.1 n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.3 0.0 1 0
Tyrosine (g) 0.8 n/a 0.0 0.7 0.0 2 0
Valine (g) 1.1 n/a 0.0 1.3 0.1 2 0
Vitamin A, IU (IU) 5.3 0.0 0.0 810.0 72.0 887 74
Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 3.4 243 20
Vitamin B-12 (mcg) 0.5 0.0 0.0 1.3 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.3 0.4 1 0
Vitamin C (mg) 1.1 0.0 0.0 0.0 9.8 11 1
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 123 10
Water (g) 19.4 236.8 0.0 114.2 84.3 455 38
Zinc (mg) 1.4 0.0 0.0 1.9 0.2 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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