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Nutritional Facts: Buttered Garlic Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (0g)
seasoning
1/2 cup (114g)
butter
8 ounces (228g)
noodles
1/2 cup (57g)
monterey jack cheese
Total 1 serving
Alanine (g) 0.0 n/a 0.0 1.2 0.4 2 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 1.4 0.5 2 1
Ash (g) 0.1 n/a 2.4 2.6 2.0 7 4
Aspartic acid (g) 0.0 n/a 0.1 1.7 0.9 3 1
Beta-sitosterol n/a n/a 4.5 n/a n/a 5 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.2 n/a 27.2 79.8 421.5 530 265
Calories 5.1 n/a 813.8 875.5 210.7 1,905 953
Calories (kj) 21.5 n/a 3,403.9 3,668.5 882.5 7,976 3,988
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 1.1 n/a 0.1 162.5 0.4 164 82
Cholesterol (mg) 0.0 n/a 244.0 191.5 50.3 486 243
Copper (mg) 0.0 n/a 0.0 0.7 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.7 0.1 1 0
Dietary Fiber (g) 0.1 n/a 0.0 7.5 0.0 8 4
Folate (mcg) 0.7 n/a 3.4 524.4 10.2 539 269
Folate, DFE (mcg) 0.7 n/a 3.4 843.6 10.2 858 429
Folate, food (mcg) 0.7 n/a 3.4 66.1 10.2 80 40
Folic acid (mcg) 0.0 n/a 0.0 458.3 0.0 458 229
Fructose (g) 0.0 n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 0.1 n/a 0.2 10.4 3.4 14 7
Glycine (g) 0.0 n/a 0.0 1.1 0.2 1 1
Histidine (g) 0.0 n/a 0.0 0.9 0.5 1 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 n/a 0.0 9.1 0.4 10 5
Isoleucine (g) 0.0 n/a 0.1 1.4 0.9 2 1
Lactose (g) 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.1 2.6 1.3 4 2
Lysine (g) 0.0 n/a 0.1 1.0 1.2 2 1
Magnesium (mg) 1.2 n/a 2.3 132.2 15.3 151 75
Maltose (g) 0.0 n/a n/a 3.5 n/a 3 2
Manganese (mg) 0.0 n/a 0.0 1.9 0.0 2 1
Methionine (g) 0.0 n/a 0.0 0.6 0.4 1 0
Monounsaturated Fat (g) 0.0 n/a 23.9 2.9 4.9 32 16
Niacin (mg) 0.0 n/a 0.0 19.1 0.1 19 10
Pantothenic acid (mg) 0.0 n/a 0.1 2.1 0.1 2 1
Phenylalanine (g) 0.0 n/a 0.0 1.7 0.7 2 1
Phosphorus (mg) 6.4 n/a 27.2 549.5 250.9 834 417
Phytosterols (mg) 0.1 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 n/a 3.5 3.0 0.5 7 3
Potassium (mg) 18.5 n/a 27.2 556.3 45.8 648 324
Proline (g) 0.0 n/a 0.1 3.5 1.6 5 3
Protein (g) 0.3 n/a 1.0 32.3 13.8 47 24
Retinol (mcg) 0.0 n/a 761.6 38.8 108.5 909 454
Riboflavin (mg) 0.0 n/a 0.0 1.0 0.2 1 1
Saturated Fat (g) 0.0 n/a 58.3 2.7 10.8 72 36
Selenium (mcg) 0.4 n/a 1.1 179.7 8.2 189 95
Serine (g) 0.0 n/a 0.1 1.8 0.8 3 1
Sodium (mg) 0.9 n/a 810.4 47.9 302.8 1,162 581
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.6 n/a 1 0
Sugar (g) 0.0 n/a 0.1 4.3 0.3 5 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 2.6 0.0 3 1
Threonine (g) 0.0 n/a 0.0 1.0 0.5 2 1
Tocopherol, alpha (mg) 0.0 n/a 2.6 0.8 0.1 4 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 3.1 n/a 3 2
Total Fat (g) 0.0 n/a 92.1 10.1 17.1 119 60
Trans-monoenoic Fat (g) 0.0 n/a 3.4 n/a n/a 3 2
TransFatty acids (g) 0.0 n/a 3.7 0.1 n/a 4 2
Tryptophan (g) 0.0 n/a 0.0 0.3 0.2 0 0
Tyrosine (g) 0.0 n/a 0.0 0.7 0.7 1 1
Valine (g) 0.0 n/a 0.1 1.6 0.9 3 1
Vitamin A, IU (IU) 0.0 n/a 2,836.4 141.4 434.5 3,412 1,706
Vitamin A, RAE (mcg) 0.0 n/a 776.3 38.8 111.9 927 463
Vitamin B-12 (mcg) 0.0 n/a 0.2 0.7 0.5 1 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.5 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 68.1 25.1 12.4 106 53
Water (g) 0.1 n/a 18.0 20.5 23.2 62 31
Zinc (mg) 0.0 n/a 0.1 4.4 1.7 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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