Nutritional Facts: Augie Oliver's Italian Sausage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 lbs (4,536g)
boneless pork butt
4 ounces (114g)
salt
2 ounces (60g)
fennel seeds
2 ounces (57g)
red peppers
1 to taste (0g)
casings
Total 1 serving
Alanine (g) 50.1 0.0 0.5 0.0 n/a 51 3
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 54.2 0.0 0.4 0.0 n/a 55 3
Ash (g) 42.6 114.1 4.9 0.3 n/a 162 8
Aspartic acid (g) 77.7 0.0 1.1 0.2 n/a 79 4
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 226.8 27.4 717.6 4.0 n/a 976 49
Calories 10,069.9 0.0 207.0 17.6 n/a 10,294 515
Calories (kj) 42,139.4 0.0 865.8 73.1 n/a 43,078 2,154
Carbohydrates (g) 0.0 0.0 31.4 3.4 n/a 35 2
Cholesterol (mg) 2,993.8 0.0 0.0 0.0 n/a 2,994 150
Copper (mg) 3.1 0.0 0.6 0.0 n/a 4 0
Cystine (g) 10.6 0.0 0.1 0.0 n/a 11 1
Dietary Fiber (g) 0.0 0.0 23.9 1.2 n/a 25 1
Folate (mcg) 136.1 0.0 n/a 26.1 n/a 162 8
Folate, DFE (mcg) 136.1 0.0 n/a 26.1 n/a 162 8
Folate, food (mcg) 136.1 0.0 n/a 26.1 n/a 162 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a 1.3 n/a 1 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.1 n/a 1 0
Glutamic acid (g) 129.8 0.0 1.8 0.1 n/a 132 7
Glycine (g) 46.2 0.0 0.7 0.0 n/a 47 2
Histidine (g) 32.7 0.0 0.2 0.0 n/a 33 2
Iron (mg) 34.9 0.4 11.1 0.2 n/a 47 2
Isoleucine (g) 38.8 0.0 0.4 0.0 n/a 39 2
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 67.4 0.0 0.6 0.0 n/a 68 3
Lysine (g) 75.8 0.0 0.5 0.0 n/a 76 4
Magnesium (mg) 952.6 1.1 231.0 6.8 n/a 1,192 60
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.4 0.1 3.9 0.1 n/a 5 0
Methionine (g) 21.9 0.0 0.2 0.0 n/a 22 1
Monounsaturated Fat (g) 316.6 0.0 5.9 0.0 n/a 323 16
Niacin (mg) 197.1 0.0 3.6 0.6 n/a 201 10
Pantothenic acid (mg) 27.1 0.0 n/a 0.2 n/a 27 1
Phenylalanine (g) 33.7 0.0 0.4 0.0 n/a 34 2
Phosphorus (mg) 9,389.5 0.0 292.2 14.7 n/a 9,696 485
Phytosterols n/a 0.0 39.6 n/a n/a 40 2
Polyunsaturated Fat (g) 76.2 0.0 1.0 0.0 n/a 77 4
Potassium (mg) 15,104.9 9.1 1,016.4 119.6 n/a 16,250 813
Proline (g) 37.3 0.0 0.5 0.0 n/a 38 2
Protein (g) 850.0 0.0 9.5 0.6 n/a 860 43
Retinol (mcg) 90.7 0.0 0.0 0.0 n/a 91 5
Riboflavin (mg) 11.5 0.0 0.2 0.0 n/a 12 1
Saturated Fat (g) 246.8 0.0 0.3 0.0 n/a 247 12
Selenium (mcg) 1,397.1 0.1 n/a 0.1 n/a 1,397 70
Serine (g) 35.1 0.0 0.5 0.0 n/a 36 2
Sodium (mg) 2,767.0 44,294.7 52.8 2.3 n/a 47,117 2,356
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 n/a 2.4 n/a 2 0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 42.2 0.0 0.2 0.0 n/a 43 2
Threonine (g) 38.1 0.0 0.4 0.0 n/a 38 2
Tocopherol, alpha (mg) 13.2 0.0 n/a 0.9 n/a 14 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 711.7 0.0 8.9 0.2 n/a 721 36
Tryptophan (g) 10.3 0.0 0.2 0.0 n/a 11 1
Tyrosine (g) 28.8 0.0 0.2 0.0 n/a 29 1
Valine (g) 45.6 0.0 0.5 0.0 n/a 46 2
Vitamin A, IU (IU) 317.5 0.0 81.0 1,775.3 n/a 2,174 109
Vitamin A, RAE (mcg) 90.7 0.0 4.2 89.0 n/a 184 9
Vitamin B-12 (mcg) 29.0 0.0 0.0 0.0 n/a 29 1
Vitamin B-6 (mg) 17.8 0.0 0.3 0.2 n/a 18 1
Vitamin C (mg) 49.9 0.0 12.6 72.4 n/a 135 7
Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 2,936.2 0.2 5.3 52.3 n/a 2,994 150
Zinc (mg) 79.4 0.1 2.2 0.1 n/a 82 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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