Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 tablespoons (57g) tapioca |
6 cups (924g) fresh peaches |
1 cup (200g) sugar |
1/4 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) nutmeg |
1/2 cup (114g) butter |
1 cup (200g) sugar |
2 cups (250g) flour |
1 1/2 cups (366g) milk |
2 teaspoons (9g) baking powder |
1 teaspoon (6g) salt |
1 1/2 cups (300g) sugar |
2 tablespoons (16g) cornstarch |
1 to taste (0g) cinnamon |
1 to taste (0g) nutmeg |
1/2 cup (119g) boiling water |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.1 | 4.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 1.2 | 2.6 | 6.6 | 6.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 23 | 1 |
Aspartic acid (g) | 0.0 | 3.9 | n/a | 0.0 | n/a | 0.1 | n/a | 1.1 | 0.9 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 11.4 | 55.4 | 2.0 | 6.5 | 1.1 | 27.2 | 2.0 | 37.5 | 435.5 | 677.5 | 1.4 | 3.0 | 0.3 | n/a | n/a | 3.6 | 1,265 | 79 |
Calories | 204.1 | 360.4 | 774.0 | 1.6 | 3.1 | 813.8 | 774.0 | 910.0 | 234.2 | 4.7 | 0.0 | 1,161.0 | 61.0 | n/a | n/a | 0.0 | 5,302 | 331 |
Calories (kj) | 853.9 | 1,524.6 | 3,236.0 | 6.8 | 12.9 | 3,403.9 | 3,236.0 | 3,807.5 | 980.9 | 19.6 | 0.0 | 4,854.0 | 255.0 | n/a | n/a | 0.0 | 22,191 | 1,387 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 50.6 | 88.1 | 200.0 | 0.5 | 0.3 | 0.1 | 200.0 | 190.8 | 17.0 | 2.2 | 0.0 | 299.9 | 14.6 | n/a | n/a | 0.0 | 1,064 | 67 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 295 | 18 |
Copper (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.5 | 13.9 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 22 | 1 |
Folate (mcg) | 2.3 | 37.0 | 0.0 | 0.0 | 0.4 | 3.4 | 0.0 | 457.5 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 519 | 32 |
Folate, DFE (mcg) | 2.3 | 37.0 | 0.0 | 0.0 | 0.4 | 3.4 | 0.0 | 727.5 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 789 | 49 |
Folate, food (mcg) | 2.3 | 37.0 | 0.0 | 0.0 | 0.4 | 3.4 | 0.0 | 72.5 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 134 | 8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 385 | 24 |
Fructose | n/a | 14.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 14 | 1 |
Galactose | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) | n/a | 18.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 18 | 1 |
Glutamic acid (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.2 | n/a | 8.7 | 2.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 12 | 1 |
Glycine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.9 | 2.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 11.6 | 0.2 | 1.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 17 | 1 |
Isoleucine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 1.8 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 0.6 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.6 | 83.2 | 0.0 | 0.4 | 1.1 | 2.3 | 0.0 | 55.0 | 47.6 | 3.6 | 0.1 | 0.0 | 0.5 | n/a | n/a | 1.2 | 195 | 12 |
Maltose | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Manganese (mg) | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.2 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 29 | 2 |
Niacin (mg) | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 23 | 1 |
Pantothenic acid (mg) | 0.1 | 1.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 4.0 | 184.8 | 0.0 | 0.4 | 1.2 | 27.2 | 0.0 | 270.0 | 340.4 | 912.5 | 0.0 | 0.0 | 2.1 | n/a | n/a | 0.0 | 1,743 | 109 |
Phytosterols | n/a | 92.4 | n/a | 0.2 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 93 | 6 |
Polyunsaturated Fat (g) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Potassium (mg) | 6.3 | 1,755.6 | 4.0 | 2.8 | 2.1 | 27.2 | 4.0 | 267.5 | 552.7 | 0.5 | 0.5 | 6.0 | 0.5 | n/a | n/a | 1.2 | 2,631 | 164 |
Proline (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 3.0 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 0.1 | 8.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 25.8 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 47 | 3 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 875 | 55 |
Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 58.3 | 0.0 | 0.4 | 8.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 67 | 4 |
Selenium (mcg) | 0.5 | 0.9 | 1.2 | 0.0 | 0.0 | 1.1 | 1.2 | 84.8 | 7.3 | 0.0 | 0.0 | 1.8 | 0.4 | n/a | n/a | 0.0 | 99 | 6 |
Serine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | 1.3 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 0.6 | 0.0 | 2.0 | 0.1 | 0.1 | 810.4 | 2.0 | 5.0 | 179.3 | 726.2 | 2,325.5 | 3.0 | 1.4 | n/a | n/a | 3.6 | 4,059 | 254 |
Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 44.0 | 199.6 | 0.0 | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | 299.4 | n/a | n/a | n/a | n/a | 743 | 46 |
Sugar (g) | 1.9 | 77.5 | 199.6 | 0.0 | 0.2 | 0.1 | 199.6 | 0.7 | n/a | 0.0 | 0.0 | 299.4 | 0.0 | n/a | n/a | 0.0 | 779 | 49 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 10 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 2.3 | 0.0 | 0.0 | 0.2 | 92.1 | 0.0 | 2.5 | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 110 | 7 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.8 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | 1.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 3,012.2 | 0.0 | 1.9 | 0.6 | 2,836.4 | 0.0 | 0.0 | 505.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 6,356 | 397 |
Vitamin A, RAE (mcg) | 0.0 | 147.8 | 0.0 | 0.1 | 0.0 | 776.3 | 0.0 | 0.0 | 120.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1,045 | 65 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 61.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 67 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 68 | 4 |
Water (g) | 6.3 | 821.2 | 0.0 | 0.1 | 0.0 | 18.0 | 0.0 | 29.8 | 320.9 | 0.4 | 0.0 | 0.1 | 1.3 | n/a | n/a | 118.4 | 1,317 | 82 |
Zinc (mg) | 0.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.