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Nutritional Facts: Rich Creamy Chocolate Peanut Butter Milk Shake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (258g)
creamy peanut butter
2 cups (264g)
ice cream
1/4 cup (76g)
chocolate syrup
1/4 cup (61g)
milk
12 (256g)
ice cubes
1/4 cup (0g)
Frangelico
Total 1 serving
Alanine (g) 2.3 0.3 n/a 0.1 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.0 0.3 n/a 0.1 n/a n/a 7 2
Ash (g) 8.1 2.4 1.4 0.4 0.3 n/a 13 3
Aspartic acid (g) 7.7 0.7 n/a 0.2 n/a n/a 9 2
Caffeine (mg) 0.0 0.0 5.3 n/a 0.0 n/a 5 1
Calcium (mg) 110.9 337.9 37.2 72.6 7.7 n/a 566 142
Calories 1,517.0 546.5 266.0 39.0 0.0 n/a 2,369 592
Calories (kj) 6,352.0 2,291.5 1,113.4 163.5 0.0 n/a 9,920 2,480
Carbohydrates (g) 50.5 62.3 47.8 2.8 0.0 n/a 163 41
Cholesterol (mg) 0.0 116.2 0.8 8.5 0.0 n/a 125 31
Copper (mg) 1.2 0.1 0.3 0.0 0.0 n/a 2 0
Cystine (g) 0.6 0.1 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 15.5 1.8 2.1 0.0 0.0 n/a 19 5
Folate (mcg) 190.9 13.2 3.0 3.1 0.0 n/a 210 53
Folate, DFE (mcg) 190.9 13.2 3.0 3.1 0.0 n/a 210 53
Folate, food (mcg) 190.9 13.2 3.0 3.1 0.0 n/a 210 53
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.4 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 12.9 1.8 n/a 0.4 n/a n/a 15 4
Glycine (g) 3.6 0.2 n/a 0.0 n/a n/a 4 1
Histidine (g) 1.4 0.2 n/a 0.1 n/a n/a 2 0
Iron (mg) 4.8 0.2 1.0 0.0 0.0 n/a 6 2
Isoleucine (g) 1.6 0.5 n/a 0.1 n/a n/a 2 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.9 0.8 n/a 0.2 n/a n/a 5 1
Lysine (g) 1.7 0.7 n/a 0.2 n/a n/a 3 1
Magnesium (mg) 397.3 37.0 36.5 7.9 2.6 n/a 481 120
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 3.8 0.0 0.3 0.0 0.0 n/a 4 1
Methionine (g) 0.7 0.2 n/a 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 62.5 7.8 2.9 0.6 0.0 n/a 74 18
Niacin (mg) 34.6 0.3 0.2 0.1 0.0 n/a 35 9
Pantothenic acid (mg) 2.7 1.5 0.1 0.2 0.0 n/a 5 1
Phenylalanine (g) 3.0 0.4 n/a 0.1 n/a n/a 4 1
Phosphorus (mg) 923.6 277.2 73.7 56.7 0.0 n/a 1,331 333
Phytosterols (mg) 263.2 n/a n/a 0.0 n/a n/a 263 66
Polyunsaturated Fat (g) 36.5 1.2 0.2 0.1 0.0 n/a 38 10
Potassium (mg) 1,674.4 525.4 215.8 92.1 2.6 n/a 2,510 628
Proline (g) 3.6 0.9 n/a 0.2 n/a n/a 5 1
Protein (g) 64.7 9.2 3.5 2.0 0.0 n/a 79 20
Retinol (mcg) 0.0 306.2 0.8 18.9 0.0 n/a 326 81
Riboflavin (mg) 0.3 0.6 0.1 0.1 0.0 n/a 1 0
Saturated Fat (g) 27.1 17.9 3.0 1.4 0.0 n/a 49 12
Selenium (mcg) 14.4 4.8 1.7 1.2 0.0 n/a 22 6
Serine (g) 3.8 0.5 n/a 0.1 n/a n/a 4 1
Sodium (mg) 1,184.2 211.2 263.0 29.9 7.7 n/a 1,696 424
Starch (g) 12.4 n/a n/a n/a n/a n/a 12 3
Sucrose (g) 22.4 n/a n/a n/a n/a n/a 22 6
Sugar (g) 23.8 56.0 26.5 n/a 0.0 n/a 106 27
Theobromine (mg) 0.0 0.0 187.7 n/a 0.0 n/a 188 47
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Threonine (g) 1.3 0.4 n/a 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 23.2 0.8 2.0 n/a 0.0 n/a 26 6
Tocopherol, beta (mg) 0.6 n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 1.5 n/a n/a n/a n/a n/a 2 0
Tocopherol, gamma (mg) 24.0 n/a n/a n/a n/a n/a 24 6
Total Fat (g) 130.0 29.0 6.8 2.2 0.0 n/a 168 42
Tryptophan (g) 0.6 0.1 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 2.1 0.4 n/a 0.1 n/a n/a 3 1
Valine (g) 2.0 0.6 n/a 0.1 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 1,111.4 1.5 84.2 0.0 n/a 1,197 299
Vitamin A, RAE (mcg) 0.0 311.5 0.8 20.1 0.0 n/a 332 83
Vitamin B-12 (mcg) 0.0 1.0 0.0 0.2 0.0 n/a 1 0
Vitamin B-6 (mg) 1.4 0.1 0.0 0.0 0.0 n/a 2 0
Vitamin C (mg) 0.0 1.6 0.2 0.9 0.0 n/a 3 1
Vitamin D (IU) 0.0 21.1 0.0 n/a 0.0 n/a 21 5
Water (g) 4.7 161.0 16.6 53.5 255.7 n/a 492 123
Zinc (mg) 7.5 1.8 0.6 0.2 0.0 n/a 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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