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Nutritional Facts: Indian Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (64g)
whole wheat pita bread
1 teaspoon (2g)
curry paste
3 tablespoons (44g)
yogurt
1 (145g)
chicken breasts
1 to taste (330g)
red onions
1 to taste (0g)
tomatoes
1 to taste (0g)
green peppers
1 to taste (0g)
corn
1 to taste (0g)
peas
1 to taste (0g)
mozzarella cheese
1 to taste (0g)
cilantro
1 to taste (0g)
chutney
Total 1 serving
Alanine (g) 0.2 n/a 0.1 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Arginine (g) 0.3 n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Ash (g) 1.3 0.1 0.3 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 3 2
Aspartic acid (g) 0.3 n/a 0.1 2.7 n/a n/a n/a n/a n/a n/a n/a n/a 3 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Calcium (mg) 9.6 9.6 53.4 16.0 n/a n/a n/a n/a n/a n/a n/a n/a 88 44
Calories 170.2 6.5 26.9 249.4 n/a n/a n/a n/a n/a n/a n/a n/a 453 227
Calories (kj) 712.3 27.2 113.3 1,044.0 n/a n/a n/a n/a n/a n/a n/a n/a 1,897 948
Carbohydrates (g) 35.2 1.2 2.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 38 19
Cholesterol (mg) 0.0 0.0 5.7 92.8 n/a n/a n/a n/a n/a n/a n/a n/a 99 49
Copper (mg) 0.2 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Cystine (g) 0.1 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 4.7 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 3
Folate (mcg) 22.4 3.1 3.1 5.8 n/a n/a n/a n/a n/a n/a n/a n/a 34 17
Folate, DFE (mcg) 22.4 3.1 3.1 5.8 n/a n/a n/a n/a n/a n/a n/a n/a 34 17
Folate, food (mcg) 22.4 3.1 3.1 5.8 n/a n/a n/a n/a n/a n/a n/a n/a 34 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 2.0 n/a 0.3 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 7 3
Glycine (g) 0.3 n/a 0.0 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Histidine (g) 0.1 n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Iron (mg) 2.0 0.6 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 4 2
Isoleucine (g) 0.2 n/a 0.1 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 n/a 0.2 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Lysine (g) 0.2 n/a 0.1 2.5 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Magnesium (mg) 44.2 5.1 5.3 36.3 n/a n/a n/a n/a n/a n/a n/a n/a 91 45
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Methionine (g) 0.1 n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.1 0.4 5.5 n/a n/a n/a n/a n/a n/a n/a n/a 6 3
Niacin (mg) 1.8 0.1 0.0 14.4 n/a n/a n/a n/a n/a n/a n/a n/a 16 8
Pantothenic acid (mg) 0.5 n/a 0.2 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Phenylalanine (g) 0.3 n/a 0.1 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Phosphorus (mg) 115.2 7.0 41.9 252.3 n/a n/a n/a n/a n/a n/a n/a n/a 416 208
Phytosterols n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Polyunsaturated Fat (g) 0.7 0.1 0.0 2.8 n/a n/a n/a n/a n/a n/a n/a n/a 4 2
Potassium (mg) 108.8 30.9 68.4 319.0 n/a n/a n/a n/a n/a n/a n/a n/a 527 264
Proline (g) 0.7 n/a 0.2 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Protein (g) 6.3 0.3 1.5 30.2 n/a n/a n/a n/a n/a n/a n/a n/a 38 19
Retinol (mcg) 0.0 0.0 11.9 34.8 n/a n/a n/a n/a n/a n/a n/a n/a 47 23
Riboflavin (mg) 0.1 0.0 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.3 0.0 0.9 3.9 n/a n/a n/a n/a n/a n/a n/a n/a 5 3
Selenium (mcg) 28.2 0.3 1.0 24.1 n/a n/a n/a n/a n/a n/a n/a n/a 54 27
Serine (g) 0.3 n/a 0.1 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Sodium (mg) 340.5 1.0 20.3 91.4 n/a n/a n/a n/a n/a n/a n/a n/a 453 227
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.5 0.1 2.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Threonine (g) 0.2 n/a 0.1 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Tocopherol, alpha (mg) 0.4 0.4 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.7 0.3 1.4 13.4 n/a n/a n/a n/a n/a n/a n/a n/a 17 8
TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.2 n/a 0.1 1.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Valine (g) 0.3 n/a 0.1 1.5 n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Vitamin A, IU (IU) 0.0 19.7 43.7 120.4 n/a n/a n/a n/a n/a n/a n/a n/a 184 92
Vitamin A, RAE (mcg) 0.0 1.0 11.9 34.8 n/a n/a n/a n/a n/a n/a n/a n/a 48 24
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.2 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Vitamin D (IU) 0.0 0.0 0.9 23.2 n/a n/a n/a n/a n/a n/a n/a n/a 24 12
Water (g) 19.6 0.2 38.8 100.7 n/a n/a n/a n/a n/a n/a n/a n/a 159 80
Zinc (mg) 1.0 0.1 0.3 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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