Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 lbs (3,629g) prime rib roast |
1 slice (8g) bacon |
1 small (70g) onions |
4 ounces (120g) fresh mushrooms |
1/2 cup (54g) dry breadcrumbs |
4 ounces (0g) pate |
2 tablespoons (8g) fresh parsley |
1 teaspoon (2g) fresh oregano |
1 (50g) eggs |
1 to taste (0g) salt & freshly ground black pepper |
2 tablespoons (16g) flour |
2 1/4 cups (540g) beef stock |
2 teaspoons (11g) Worcestershire sauce |
2 tablespoons (29g) red wine |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 49.4 | 0.1 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 50 | 8 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 3 | 1 |
| Arginine (g) | 51.8 | 0.1 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 53 | 9 |
| Ash (g) | 33.0 | 0.2 | 0.2 | 1.0 | 1.5 | n/a | 0.2 | 0.1 | 0.5 | n/a | 0.1 | 5.7 | 0.2 | 0.1 | n/a | 43 | 7 |
| Aspartic acid (g) | 74.8 | 0.1 | 0.1 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.1 | n/a | n/a | n/a | n/a | 76 | 13 |
| Beta-sitosterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 399.2 | 0.5 | 16.1 | 3.6 | 98.8 | n/a | 10.5 | 28.7 | 28.0 | n/a | 2.3 | 32.4 | 12.1 | 2.3 | n/a | 635 | 106 |
| Calories | 14,515.0 | 36.6 | 28.0 | 26.5 | 213.3 | n/a | 2.7 | 4.8 | 71.5 | n/a | 56.9 | 37.8 | 8.8 | 24.5 | n/a | 15,026 | 2,504 |
| Calories (kj) | 60,745.1 | 153.4 | 116.2 | 112.0 | 892.6 | n/a | 11.5 | 19.9 | 299.5 | n/a | 238.0 | 156.6 | 36.9 | 102.6 | n/a | 62,884 | 10,481 |
| Campesterol | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 6.5 | 3.9 | 38.9 | n/a | 0.5 | 1.2 | 0.4 | n/a | 11.9 | 0.2 | 2.2 | 0.8 | n/a | 67 | 11 |
| Cholesterol (mg) | 3,084.4 | 5.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 186.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3,276 | 546 |
| Copper (mg) | 3.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Cystine (g) | 9.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 10 | 2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.2 | 1.2 | 2.4 | n/a | 0.3 | 0.8 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Folate (mcg) | 254.0 | 0.2 | 13.3 | 20.5 | 57.8 | n/a | 11.6 | 4.3 | 23.5 | n/a | 28.6 | 10.8 | 0.9 | 0.3 | n/a | 426 | 71 |
| Folate, DFE (mcg) | 254.0 | 0.2 | 13.3 | 20.5 | 88.6 | n/a | 11.6 | 4.3 | 23.5 | n/a | 45.5 | 10.8 | 0.9 | 0.3 | n/a | 473 | 79 |
| Folate, food (mcg) | 254.0 | 0.2 | 13.3 | 20.5 | 13.5 | n/a | 11.6 | 4.3 | 23.5 | n/a | 4.5 | 10.8 | 0.9 | 0.3 | n/a | 357 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 44.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 24.1 | 0.0 | 0.0 | 0.0 | n/a | 68 | 11 |
| Fructose | n/a | n/a | 0.9 | 0.2 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | 1.8 | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 123.1 | 0.1 | 0.2 | 0.4 | 2.2 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.5 | n/a | n/a | n/a | n/a | 127 | 21 |
| Glycine (g) | 44.7 | 0.1 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | 45 | 8 |
| Histidine (g) | 28.1 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 29 | 5 |
| Hydroxyproline | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 78.7 | 0.0 | 0.1 | 0.6 | 2.6 | n/a | 0.5 | 0.7 | 0.9 | n/a | 0.7 | 0.9 | 0.6 | 0.1 | n/a | 87 | 14 |
| Isoleucine (g) | 36.8 | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 38 | 6 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 64.7 | 0.1 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | 66 | 11 |
| Lysine (g) | 68.1 | 0.1 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 69 | 12 |
| Magnesium (mg) | 725.7 | 1.0 | 7.0 | 10.8 | 23.2 | n/a | 3.8 | 4.9 | 6.0 | n/a | 3.4 | 10.8 | 1.5 | 3.5 | n/a | 802 | 134 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.5 | 0.0 | 0.1 | 0.1 | 0.5 | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 21.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 21 | 4 |
| Monounsaturated Fat (g) | 533.1 | 1.6 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 1.8 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 538 | 90 |
| Niacin (mg) | 123.4 | 0.3 | 0.1 | 4.3 | 3.6 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.9 | 4.2 | 0.1 | 0.1 | n/a | 137 | 23 |
| Pantothenic acid (mg) | 13.1 | 0.0 | 0.1 | 1.8 | 0.3 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 16 | 3 |
| Phenylalanine (g) | 32.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 33 | 5 |
| Phosphorus (mg) | 6,350.3 | 15.0 | 20.3 | 103.5 | 89.1 | n/a | 4.4 | 2.7 | 99.0 | n/a | 16.9 | 70.2 | 6.8 | 6.6 | n/a | 6,785 | 1,131 |
| Phytosterols | n/a | n/a | 10.5 | n/a | 4.3 | n/a | 0.4 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 19 | 3 |
| Polyunsaturated Fat (g) | 42.5 | 0.4 | 0.0 | 0.2 | 1.1 | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 45 | 8 |
| Potassium (mg) | 11,031.4 | 16.6 | 102.2 | 382.9 | 105.8 | n/a | 42.1 | 22.7 | 69.0 | n/a | 16.7 | 291.6 | 90.7 | 36.6 | n/a | 12,208 | 2,035 |
| Proline (g) | 36.2 | 0.1 | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.2 | n/a | n/a | n/a | n/a | 38 | 6 |
| Protein (g) | 819.0 | 0.9 | 0.8 | 3.7 | 7.2 | n/a | 0.2 | 0.2 | 6.3 | n/a | 1.6 | 6.2 | 0.0 | 0.0 | n/a | 846 | 141 |
| Retinol (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 80.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 81 | 13 |
| Riboflavin (mg) | 6.5 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 8 | 1 |
| Saturated Fat (g) | 506.6 | 1.2 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 511 | 85 |
| Selenium (mcg) | 1,030.6 | 1.6 | 0.4 | 11.2 | 13.6 | n/a | 0.0 | 0.1 | 15.4 | n/a | 5.3 | 3.8 | 0.1 | 0.1 | n/a | 1,082 | 180 |
| Serine (g) | 31.3 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | 32 | 5 |
| Sodium (mg) | 2,358.7 | 66.6 | 2.8 | 6.0 | 395.3 | n/a | 4.3 | 0.5 | 71.0 | n/a | 0.3 | 2,008.8 | 111.1 | 1.2 | n/a | 5,026 | 838 |
| Starch | n/a | n/a | 0.0 | 0.0 | 32.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 32 | 5 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sugar | n/a | 0.0 | 3.0 | 2.4 | 3.3 | n/a | 0.1 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 1.1 | 0.2 | n/a | 10 | 2 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Threonine (g) | 35.8 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 37 | 6 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.4 | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1,222.9 | 3.6 | 0.1 | 0.4 | 2.9 | n/a | 0.1 | 0.1 | 4.8 | n/a | 0.2 | 1.2 | 0.0 | 0.0 | n/a | 1,236 | 206 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 9.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 9 | 2 |
| Tyrosine (g) | 27.5 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 28 | 5 |
| Valine (g) | 39.8 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | 41 | 7 |
| Vitamin A, IU (IU) | 0.0 | 3.0 | 1.4 | 0.0 | 0.0 | n/a | 640.2 | 30.6 | 270.0 | n/a | 0.0 | 0.0 | 9.0 | 0.6 | n/a | 955 | 159 |
| Vitamin A, RAE (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 32.0 | 1.5 | 80.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 115 | 19 |
| Vitamin B-12 (mcg) | 92.9 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 94 | 16 |
| Vitamin B-6 (mg) | 9.4 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 10 | 2 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.2 | 2.5 | 0.0 | n/a | 10.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 19 | 3 |
| Vitamin D | n/a | 5.0 | 0.0 | 8.4 | 0.0 | n/a | 0.0 | 0.0 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 54 | 9 |
| Water (g) | 1,574.9 | 3.2 | 62.4 | 111.3 | 3.5 | n/a | 6.7 | 0.2 | 38.1 | n/a | 1.9 | 526.8 | 8.9 | 24.9 | n/a | 2,363 | 394 |
| Zinc (mg) | 195.6 | 0.1 | 0.1 | 0.6 | 0.8 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 198 | 33 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.