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Nutritional Facts: Faux Pecan Pie (with Oatmeal)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (150g)
eggs
1 cup (310g)
corn syrup
1/2 cup (100g)
granulated sugar
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
1/4 teaspoon (2g)
salt
3/4 cup (61g)
quick-cooking oats
1 (154g)
9 inch pie shell
Total 1 serving
Alanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.3 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 1.2 n/a n/a 0.0 n/a 0.0 0.5 0.4 2 0
Ash (g) 1.6 0.0 0.0 0.6 0.0 1.5 1.1 2.3 7 1
Aspartic acid (g) 2.0 n/a n/a 0.0 n/a 0.0 0.7 0.5 3 0
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 84.0 0.0 1.0 6.8 0.5 0.4 31.6 32.3 157 20
Calories 214.5 871.1 387.0 203.6 12.1 0.0 230.2 782.3 2,701 338
Calories (kj) 898.5 3,645.6 1,618.0 851.7 50.6 0.0 963.5 3,275.6 11,304 1,413
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 1.1 235.6 100.0 0.0 0.5 0.0 41.1 86.6 465 58
Cholesterol (mg) 558.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 619 77
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Cystine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.3 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 5.1 11 1
Folate (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 19.4 104.7 196 24
Folate, DFE (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 19.4 157.1 248 31
Folate, food (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 19.4 29.3 120 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.5 75 9
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 2.5 n/a n/a 0.1 n/a 0.0 1.7 3.3 8 1
Glycine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.4 0.4 1 0
Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.1 0.1 0.0 0.0 0.0 2.6 4.3 10 1
Isoleucine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.3 0.4 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.6 0.7 3 0
Lysine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.4 0.2 2 0
Magnesium (mg) 18.0 0.0 0.0 0.6 0.5 0.0 83.8 26.2 129 16
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.0 2.2 n/a 3 0
Methionine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.2 1 0
Monounsaturated Fat (g) 5.5 0.0 0.0 6.0 0.0 0.0 1.2 20.9 34 4
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.7 5.3 6 1
Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.7 0.7 4 0
Phenylalanine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.4 0.5 2 0
Phosphorus (mg) 297.0 0.0 0.0 6.8 0.3 0.0 249.1 126.3 679 85
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 2.9 0.0 0.0 0.9 0.0 0.0 1.4 5.5 11 1
Potassium (mg) 207.0 0.0 2.0 6.8 6.2 0.1 219.9 175.6 618 77
Proline (g) 0.8 n/a n/a 0.0 n/a 0.0 0.3 1.2 2 0
Protein (g) 18.8 0.0 0.0 0.2 0.0 0.0 8.0 10.0 37 5
Retinol (mcg) 240.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 431 54
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.1 0.2 1 0
Saturated Fat (g) 4.7 0.0 0.0 14.6 0.0 0.0 0.7 14.3 34 4
Selenium (mcg) 46.1 2.2 0.6 0.3 0.0 0.0 17.6 10.5 77 10
Serine (g) 1.5 n/a n/a 0.0 n/a 0.0 0.4 0.5 2 0
Sodium (mg) 213.0 6.2 1.0 202.8 0.4 581.4 3.6 719.2 1,728 216
Starch n/a n/a n/a n/a n/a n/a 35.2 74.4 110 14
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 99.8 n/a n/a n/a 0.6 n/a 100 13
Sugar (g) 0.6 81.7 99.8 0.0 0.5 0.0 0.6 6.5 190 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.5 1 0
Threonine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.7 0.0 0.0 0.3 0.8 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 2.5 3 0
Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a n/a 0.1 8.2 9 1
Total Fat (g) 14.3 0.0 0.0 23.0 0.0 0.0 4.0 44.0 85 11
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.1 n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 0.1 0 0
Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
Valine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.4 0.4 2 0
Vitamin A, IU (IU) 810.0 0.0 0.0 709.7 0.0 0.0 0.0 0.0 1,520 190
Vitamin A, RAE (mcg) 240.0 0.0 0.0 194.3 0.0 0.0 0.0 0.0 434 54
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 123.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 140 18
Water (g) 114.2 74.4 0.0 4.5 2.2 0.0 6.6 11.1 213 27
Zinc (mg) 1.9 0.1 0.0 0.0 0.0 0.0 2.2 0.8 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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