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    Nutritional Facts: Faux Pecan Pie (with Oatmeal)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    1 cup (310g)
    corn syrup
    1/2 cup (100g)
    granulated sugar
    2 tablespoons (28g)
    butter
    1 teaspoon (4g)
    vanilla
    1/4 teaspoon (2g)
    salt
    3/4 cup (61g)
    quick-cooking oats
    1 (154g)
    9 inch pie shell
    Total 1 serving
    Alanine (g) 1.1 n/a n/a 0.0 n/a 0.0 0.3 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
    Arginine (g) 1.2 n/a n/a 0.0 n/a 0.0 0.5 0.4 2 0
    Ash (g) 1.6 0.0 0.0 0.6 0.0 1.5 1.1 2.3 7 1
    Aspartic acid (g) 2.0 n/a n/a 0.0 n/a 0.0 0.7 0.5 3 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 84.0 0.0 1.0 6.8 0.5 0.4 31.6 32.3 157 20
    Calories 214.5 871.1 387.0 203.6 12.1 0.0 230.2 782.3 2,701 338
    Calories (kj) 898.5 3,645.6 1,618.0 851.7 50.6 0.0 963.5 3,275.6 11,304 1,413
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 1.1 235.6 100.0 0.0 0.5 0.0 41.1 86.6 465 58
    Cholesterol (mg) 558.0 0.0 0.0 61.1 0.0 0.0 0.0 0.0 619 77
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.1 1 0
    Cystine (g) 0.4 n/a n/a 0.0 n/a 0.0 0.3 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 5.1 11 1
    Folate (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 19.4 104.7 196 24
    Folate, DFE (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 19.4 157.1 248 31
    Folate, food (mcg) 70.5 0.0 0.0 0.9 0.0 0.0 19.4 29.3 120 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.5 75 9
    Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 2.5 n/a n/a 0.1 n/a 0.0 1.7 3.3 8 1
    Glycine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.4 0.4 1 0
    Histidine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.6 0.1 0.1 0.0 0.0 0.0 2.6 4.3 10 1
    Isoleucine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.3 0.4 2 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.6 0.7 3 0
    Lysine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.4 0.2 2 0
    Magnesium (mg) 18.0 0.0 0.0 0.6 0.5 0.0 83.8 26.2 129 16
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.0 0.0 0.0 0.0 2.2 n/a 3 0
    Methionine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.1 0.2 1 0
    Monounsaturated Fat (g) 5.5 0.0 0.0 6.0 0.0 0.0 1.2 20.9 34 4
    Niacin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.7 5.3 6 1
    Pantothenic acid (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.7 0.7 4 0
    Phenylalanine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.4 0.5 2 0
    Phosphorus (mg) 297.0 0.0 0.0 6.8 0.3 0.0 249.1 126.3 679 85
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 2.9 0.0 0.0 0.9 0.0 0.0 1.4 5.5 11 1
    Potassium (mg) 207.0 0.0 2.0 6.8 6.2 0.1 219.9 175.6 618 77
    Proline (g) 0.8 n/a n/a 0.0 n/a 0.0 0.3 1.2 2 0
    Protein (g) 18.8 0.0 0.0 0.2 0.0 0.0 8.0 10.0 37 5
    Retinol (mcg) 240.0 0.0 0.0 190.6 0.0 0.0 0.0 0.0 431 54
    Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.1 0.2 1 0
    Saturated Fat (g) 4.7 0.0 0.0 14.6 0.0 0.0 0.7 14.3 34 4
    Selenium (mcg) 46.1 2.2 0.6 0.3 0.0 0.0 17.6 10.5 77 10
    Serine (g) 1.5 n/a n/a 0.0 n/a 0.0 0.4 0.5 2 0
    Sodium (mg) 213.0 6.2 1.0 202.8 0.4 581.4 3.6 719.2 1,728 216
    Starch n/a n/a n/a n/a n/a n/a 35.2 74.4 110 14
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 99.8 n/a n/a n/a 0.6 n/a 100 13
    Sugar (g) 0.6 81.7 99.8 0.0 0.5 0.0 0.6 6.5 190 24
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.5 1 0
    Threonine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.7 0.0 0.0 0.3 0.8 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a 0.0 2.5 3 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.0 n/a n/a 0.1 8.2 9 1
    Total Fat (g) 14.3 0.0 0.0 23.0 0.0 0.0 4.0 44.0 85 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.1 n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 0.1 0 0
    Tyrosine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.2 0.2 1 0
    Valine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.4 0.4 2 0
    Vitamin A, IU (IU) 810.0 0.0 0.0 709.7 0.0 0.0 0.0 0.0 1,520 190
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 194.3 0.0 0.0 0.0 0.0 434 54
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 123.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 140 18
    Water (g) 114.2 74.4 0.0 4.5 2.2 0.0 6.6 11.1 213 27
    Zinc (mg) 1.9 0.1 0.0 0.0 0.0 0.0 2.2 0.8 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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