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Nutritional Facts: Pork Paprikash

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (41g)
cooking oil
1 1/2 lbs (681g)
pork tenderloin
1 tablespoon (8g)
flour
1 3/4 teaspoons (11g)
salt
1/2 teaspoon (1g)
fresh ground black pepper
1 (110g)
onions
2 large (328g)
green bell peppers
4 teaspoons (9g)
paprika
1 1/2 cups (0g)
low-sodium chicken stock
3/4 cup (173g)
sour cream
3/4 lb (342g)
egg noodles
Total 1 serving
Alanine (g) 0.0 8.3 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 1.8 10 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 9.4 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.2 2.1 12 3
Ash (g) 0.0 6.9 0.0 10.5 0.1 0.4 1.4 0.7 n/a 1.5 3.8 25 6
Aspartic acid (g) 0.0 13.8 0.0 0.0 0.0 0.1 0.7 0.3 n/a 0.4 2.6 18 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 0.0 40.9 1.2 2.5 5.1 25.3 32.8 21.1 n/a 189.8 119.7 438 110
Calories 360.7 817.2 28.4 0.0 2.9 44.0 65.6 25.9 n/a 332.9 1,313.3 2,991 748
Calories (kj) 1,509.2 3,418.6 119.0 0.0 12.1 182.6 275.5 108.7 n/a 1,395.5 5,502.8 12,524 3,131
Carbohydrates (g) 0.0 0.0 6.0 0.0 0.7 10.3 15.2 5.0 n/a 5.0 243.7 286 71
Cholesterol (mg) 0.0 442.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 89.7 287.3 820 205
Copper (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 1.0 2 1
Cystine (g) 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.0 3 1
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.3 1.9 5.6 3.2 n/a 0.0 11.3 22 6
Folate (mcg) 0.0 0.0 14.3 0.0 0.2 20.9 32.8 4.5 n/a 12.1 786.6 871 218
Folate, DFE (mcg) 0.0 0.0 22.7 0.0 0.2 20.9 32.8 4.5 n/a 12.1 1,265.4 1,359 340
Folate, food (mcg) 0.0 0.0 2.3 0.0 0.2 20.9 32.8 4.5 n/a 12.1 99.2 172 43
Folic acid (mcg) 0.0 0.0 12.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 687.4 699 175
Fructose n/a n/a n/a n/a 0.0 1.4 3.7 0.6 n/a 0.0 0.0 6 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 2.2 3.8 0.2 n/a 0.0 0.3 7 2
Glutamic acid (g) 0.0 22.4 0.3 0.0 0.0 0.3 0.6 0.2 n/a 1.0 15.7 41 10
Glycine (g) 0.0 6.3 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.1 1.7 8 2
Histidine (g) 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 1.3 8 2
Hydroxyproline n/a 0.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 6.6 0.4 0.0 0.1 0.2 1.1 1.9 n/a 0.3 13.7 24 6
Isoleucine (g) 0.0 6.9 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.2 2.0 9 2
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 6.0 0.0 6 2
Leucine (g) 0.0 12.0 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.5 3.9 17 4
Lysine (g) 0.0 13.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.4 1.5 15 4
Magnesium (mg) 0.0 183.9 1.7 0.1 2.0 11.0 32.8 16.4 n/a 17.3 198.4 463 116
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 5.2 5 1
Manganese n/a 0.1 0.1 0.0 0.1 0.1 0.4 0.1 n/a 0.0 2.9 4 1
Methionine (g) 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.9 5 1
Monounsaturated Fat (g) 11.3 9.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a 8.7 4.3 34 8
Niacin (mg) 0.0 45.0 0.5 0.0 0.0 0.1 1.6 0.9 n/a 0.2 28.7 77 19
Pantothenic acid (mg) 0.0 5.7 0.0 0.0 0.0 0.1 0.3 0.2 n/a 0.6 3.1 10 3
Phenylalanine (g) 0.0 5.9 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.2 2.6 9 2
Phosphorus (mg) 0.0 1,654.8 8.4 0.0 1.8 31.9 65.6 28.9 n/a 198.4 824.2 2,814 704
Phytosterols (mg) 394.9 n/a n/a 0.0 1.1 16.5 29.5 16.1 n/a n/a n/a 458 115
Polyunsaturated Fat (g) 22.3 3.8 0.0 0.0 0.0 0.0 0.2 0.7 n/a 1.4 4.6 33 8
Potassium (mg) 0.0 2,676.3 8.4 0.8 15.3 160.6 574.0 209.8 n/a 243.2 834.5 4,723 1,181
Proline (g) 0.0 5.7 0.1 0.0 0.0 0.0 0.1 0.2 n/a 0.5 5.3 12 3
Protein (g) 0.0 140.6 0.8 0.0 0.1 1.2 2.8 1.3 n/a 3.6 48.4 199 50
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 300.2 58.1 358 90
Riboflavin (mg) 0.0 2.3 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.3 1.5 4 1
Saturated Fat (g) 5.3 8.0 0.0 0.0 0.0 0.0 0.2 0.2 n/a 19.8 4.0 38 9
Selenium (mcg) 0.0 206.3 2.6 0.0 0.1 0.6 0.0 0.6 n/a 4.5 269.5 484 121
Serine (g) 0.0 6.1 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.3 2.7 9 2
Sodium (mg) 0.0 354.1 0.2 4,069.6 0.2 4.4 9.8 6.3 n/a 138.0 71.8 4,654 1,164
Starch n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 1.1 0.4 0.1 n/a 0.0 0.9 2 1
Sugar (g) 0.0 0.0 0.0 0.0 0.0 4.7 7.9 1.0 n/a 6.0 6.4 26 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 6.7 0.1 0.0 0.0 0.1 0.2 0.0 n/a 0.1 3.9 11 3
Threonine (g) 0.0 6.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 1.5 8 2
Tocopherol, alpha (mg) 5.8 1.5 0.0 0.0 0.0 0.0 1.2 2.7 n/a 0.8 1.3 13 3
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.3 n/a 0.1 4.7 5 1
Total Fat (g) 40.8 24.0 0.1 0.0 0.0 0.1 0.6 1.2 n/a 34.0 15.2 116 29
Trans-monoenoic Fat (g) 0.0 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 1 0
Tryptophan (g) 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.5 2 1
Tyrosine (g) 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 1.0 7 2
Valine (g) 0.0 7.3 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.3 2.3 10 3
Vitamin A, IU (IU) 0.0 13.6 0.0 0.0 6.3 2.2 1,213.6 4,531.4 n/a 1,074.7 212.0 7,054 1,763
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 59.0 226.6 n/a 303.6 58.1 648 162
Vitamin B-12 (mcg) 0.0 3.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 1.0 5 1
Vitamin B-6 (mg) 0.0 5.2 0.0 0.0 0.0 0.1 0.7 0.2 n/a 0.1 0.7 7 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 8.1 263.7 0.1 n/a 1.6 0.0 273 68
Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.2 37.6 130 32
Water (g) 0.0 510.5 0.9 0.0 0.1 98.0 308.0 1.0 n/a 128.4 30.8 1,078 269
Zinc (mg) 0.0 12.7 0.1 0.0 0.0 0.2 0.4 0.4 n/a 0.7 6.6 21 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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