Nutritional Facts: Old Aiken Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1/2 cup (103g)
shortening
3 cups (600g)
granulated sugar
5 large (250g)
eggs
3 cups (375g)
all-purpose flour
1 teaspoon (5g)
baking powder
1 teaspoon (2g)
ground mace
1/8 teaspoon (1g)
salt
1 teaspoon (4g)
vanilla extract
1 cup (244g)
whole milk
Total 1 serving
Alanine (g) 0.1 0.0 n/a 1.8 1.2 n/a n/a 0.0 n/a 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.1 0.0 n/a 2.1 1.6 n/a n/a 0.0 n/a 0.2 4 0
Ash (g) 4.8 0.0 0.1 2.7 1.8 3.3 0.0 0.7 0.0 1.6 15 1
Aspartic acid (g) 0.1 0.0 n/a 3.3 1.6 n/a n/a 0.0 n/a 0.6 6 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 0.0 6.0 140.0 56.3 338.7 4.3 0.2 0.5 275.7 876 55
Calories 1,627.6 906.1 2,322.0 357.5 1,365.0 2.3 8.1 0.0 12.1 148.8 6,750 422
Calories (kj) 6,807.7 3,791.5 9,708.0 1,497.5 5,711.3 9.8 33.8 0.0 50.6 622.2 28,232 1,765
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 599.9 1.8 286.2 1.1 0.9 0.0 0.5 11.7 902 56
Cholesterol (mg) 488.1 0.0 0.0 930.0 0.0 0.0 0.0 0.0 0.0 24.4 1,442 90
Copper (mg) 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.0 0.0 n/a 0.7 0.8 n/a n/a 0.0 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 0.3 0.0 0.0 0.0 10 1
Folate (mcg) 6.8 0.0 0.0 117.5 97.5 0.0 1.3 0.0 0.0 12.2 235 15
Folate, DFE (mcg) 6.8 0.0 0.0 117.5 97.5 0.0 1.3 0.0 0.0 12.2 235 15
Folate, food (mcg) 6.8 0.0 0.0 117.5 97.5 0.0 1.3 0.0 0.0 12.2 235 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 0.4 0.0 n/a 4.2 13.0 n/a n/a 0.0 n/a 1.5 19 1
Glycine (g) 0.0 0.0 n/a 1.1 1.4 n/a n/a 0.0 n/a 0.2 3 0
Histidine (g) 0.1 0.0 n/a 0.8 0.9 n/a n/a 0.0 n/a 0.2 2 0
Iron (mg) 0.0 0.0 0.3 4.4 4.4 0.5 0.2 0.0 0.0 0.1 10 1
Isoleucine (g) 0.1 0.0 n/a 1.7 1.3 n/a n/a 0.0 n/a 0.4 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 12.3 12 1
Leucine (g) 0.2 0.0 n/a 2.7 2.7 n/a n/a 0.0 n/a 0.6 6 0
Lysine (g) 0.2 0.0 n/a 2.3 0.9 n/a n/a 0.0 n/a 0.3 4 0
Magnesium (mg) 4.5 0.0 0.0 30.0 82.5 1.8 2.8 0.0 0.5 24.4 147 9
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.0 0.1 2.6 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.0 n/a 1.0 0.7 n/a n/a 0.0 n/a 0.2 2 0
Monounsaturated Fat (g) 47.7 45.6 0.0 9.1 0.3 0.0 0.2 0.0 0.0 2.0 105 7
Niacin (mg) 0.1 0.0 0.0 0.2 4.7 0.0 0.0 0.0 0.0 0.2 5 0
Pantothenic acid (mg) 0.2 0.0 0.0 3.8 1.6 0.0 n/a 0.0 0.0 0.9 7 0
Phenylalanine (g) 0.1 0.0 n/a 1.7 2.0 n/a n/a 0.0 n/a 0.4 4 0
Phosphorus (mg) 54.5 0.0 0.0 495.0 405.0 456.2 1.9 0.0 0.3 205.0 1,618 101
Phytosterols n/a 205.0 n/a n/a n/a n/a 1.2 0.0 n/a n/a 206 13
Polyunsaturated Fat (g) 6.9 26.8 0.0 4.8 1.5 0.0 0.1 0.0 0.0 0.5 41 3
Potassium (mg) 54.5 0.0 12.0 345.0 401.3 0.2 7.9 0.1 6.2 322.1 1,149 72
Proline (g) 0.2 0.0 n/a 1.3 4.5 n/a n/a 0.0 n/a 0.8 7 0
Protein (g) 1.9 0.0 0.0 31.4 38.7 0.0 0.1 0.0 0.0 7.7 80 5
Retinol (mcg) 1,523.2 0.0 0.0 400.0 0.0 0.0 0.0 0.0 0.0 109.8 2,033 127
Riboflavin (mg) 0.1 0.0 0.1 1.1 0.2 0.0 0.0 0.0 0.0 0.4 2 0
Saturated Fat (g) 116.6 25.6 0.0 7.8 0.6 0.0 0.2 0.0 0.0 4.6 155 10
Selenium (mcg) 2.3 0.0 3.6 76.8 127.1 0.0 0.0 0.0 0.0 9.0 219 14
Serine (g) 0.1 0.0 n/a 2.4 1.9 n/a n/a 0.0 n/a 0.3 5 0
Sodium (mg) 1,620.8 0.0 6.0 355.0 7.5 363.1 1.4 290.7 0.4 104.9 2,750 172
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 598.8 0.0 n/a n/a n/a n/a n/a 0.0 599 37
Sugar (g) 0.1 0.0 598.8 0.9 1.0 0.0 n/a 0.0 0.5 12.3 614 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.1 0.0 n/a 1.4 1.1 n/a n/a 0.0 n/a 0.3 3 0
Tocopherol, alpha (mg) 5.3 6.3 0.0 2.6 0.2 0.0 n/a 0.0 0.0 0.2 15 1
Tocopherol, beta (mg) 0.0 0.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 15.7 n/a 0.2 n/a n/a n/a n/a n/a 0.0 16 1
Tocopherol, gamma (mg) 0.0 33.1 n/a 1.3 n/a n/a n/a n/a n/a 0.0 34 2
Total Fat (g) 184.1 102.5 0.0 23.8 3.7 0.0 0.6 0.0 0.0 7.9 323 20
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 0.0 n/a 0.4 0.5 n/a n/a 0.0 n/a 0.2 1 0
Tyrosine (g) 0.1 0.0 n/a 1.2 1.2 n/a n/a 0.0 n/a 0.4 3 0
Valine (g) 0.1 0.0 n/a 2.1 1.6 n/a n/a 0.0 n/a 0.5 4 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,350.0 0.0 0.0 13.6 0.0 0.0 395.3 7,432 464
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 400.0 0.0 0.0 0.7 0.0 0.0 112.2 2,066 129
Vitamin B-12 (mcg) 0.4 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 1.1 4 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 0.0 0.0 205.0 0.0 0.0 0.0 0.0 0.0 124.4 466 29
Water (g) 36.0 0.0 0.1 190.4 44.7 0.2 0.1 0.0 2.2 215.0 489 31
Zinc (mg) 0.2 0.0 0.1 3.2 2.6 0.0 0.0 0.0 0.0 0.9 7 0

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