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Nutritional Facts: Mexicali Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chicken
2 tablespoons (27g)
oil
8 ounces (229g)
tomato sauce
1 teaspoon (3g)
chili powder
5 drops (2g)
Tabasco sauce
2 tablespoons (30g)
vinegar
1 teaspoon (6g)
salt
1/2 teaspoon (0g)
oregano
1 clove (3g)
garlic
1/4 cup (40g)
onions
2 cups (226g)
cheddar cheese
Total 1 serving
Alanine (g) 14.8 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 17 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 15.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.1 18 5
Ash (g) 10.8 0.0 4.6 0.3 0.0 0.0 6.0 0.0 0.0 0.1 8.9 31 8
Aspartic acid (g) 22.6 0.0 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.6 27 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 149.7 0.0 29.7 8.9 0.2 1.8 1.4 2.7 5.4 9.2 1,629.5 1,839 460
Calories 2,925.7 240.4 54.9 7.6 0.2 5.4 0.0 0.4 4.5 16.0 910.8 4,166 1,041
Calories (kj) 12,247.0 1,006.1 228.6 31.8 1.0 22.6 0.0 1.9 18.7 66.4 3,805.8 17,430 4,357
Carbohydrates (g) 0.0 0.0 12.3 1.3 0.0 0.0 0.0 0.1 1.0 3.7 2.9 21 5
Cholesterol (mg) 1,020.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237.3 1,258 314
Copper (mg) 0.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Cystine (g) 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 4 1
Dietary Fiber (g) 0.0 0.0 3.4 0.9 0.0 0.0 0.0 0.1 0.1 0.7 0.0 5 1
Folate (mcg) 81.6 0.0 25.1 0.8 0.0 0.0 0.0 0.4 0.1 7.6 40.7 156 39
Folate, DFE (mcg) 81.6 0.0 25.1 0.8 0.0 0.0 0.0 0.4 0.1 7.6 40.7 156 39
Folate, food (mcg) 81.6 0.0 25.1 0.8 0.0 0.0 0.0 0.4 0.1 7.6 40.7 156 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 3.8 0.1 n/a n/a n/a 0.0 n/a 0.5 n/a 4 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 5.3 0.1 n/a n/a n/a 0.0 n/a 0.8 n/a 6 2
Glutamic acid (g) 36.9 0.0 1.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 13.8 52 13
Glycine (g) 16.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 18 4
Histidine (g) 7.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.0 9 2
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 12.2 0.0 2.3 0.5 0.0 0.0 0.0 0.1 0.1 0.1 1.5 17 4
Isoleucine (g) 12.6 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.5 16 4
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.5 1 0
Leucine (g) 18.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5.4 24 6
Lysine (g) 20.5 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.7 25 6
Magnesium (mg) 272.2 0.0 36.6 4.0 0.2 0.3 0.1 0.5 0.8 4.0 63.3 382 95
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 0 0
Manganese (mg) 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Methionine (g) 6.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.5 8 2
Monounsaturated Fat (g) 84.9 7.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 21.2 114 28
Niacin (mg) 92.5 0.0 2.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 95 24
Pantothenic acid (mg) 12.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 14 4
Phenylalanine (g) 9.8 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.0 13 3
Phosphorus (mg) 2,000.3 0.0 59.4 8.1 0.5 1.2 0.0 0.2 4.6 11.6 1,157.1 3,243 811
Phytosterols n/a 263.3 n/a 2.2 n/a n/a 0.0 0.3 n/a 6.0 n/a 272 68
Polyunsaturated Fat (g) 44.0 14.9 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.1 61 15
Potassium (mg) 2,571.9 0.0 756.6 52.7 2.5 0.6 0.5 2.1 12.0 58.4 221.5 3,679 920
Proline (g) 12.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.3 19 5
Protein (g) 253.1 0.0 3.0 0.4 0.0 0.0 0.0 0.0 0.2 0.4 56.3 313 78
Retinol (mcg) 557.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 583.1 1,141 285
Riboflavin (mg) 1.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3 1
Saturated Fat (g) 58.6 3.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 47.7 110 27
Selenium (mcg) 196.0 0.0 0.5 0.6 0.0 0.1 0.0 0.0 0.4 0.2 31.4 229 57
Serine (g) 8.9 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.3 12 3
Sodium (mg) 952.5 0.0 1,197.7 44.3 12.4 0.6 2,325.5 0.0 0.5 1.6 1,403.5 5,939 1,485
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.6 0.0 n/a n/a n/a 0.0 n/a 0.4 0.5 2 0
Sugar (g) 0.0 0.0 9.7 0.2 0.0 0.0 0.0 0.0 0.0 1.7 1.2 13 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 10.4 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.0 13 3
Tocopherol, alpha (mg) 4.1 3.9 3.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 13 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 204.9 27.2 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 74.9 308 77
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 1.3 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 2.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.7 4 1
Tyrosine (g) 8.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2.7 11 3
Valine (g) 12.3 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3.8 16 4
Vitamin A, IU (IU) 1,905.1 0.0 989.7 800.6 32.1 0.0 0.0 2.8 0.3 0.8 2,264.5 5,996 1,499
Vitamin A, RAE (mcg) 557.9 0.0 50.3 40.0 1.6 0.0 0.0 0.1 0.0 0.0 598.9 1,249 312
Vitamin B-12 (mcg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 6 2
Vitamin B-6 (mg) 4.8 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 5 1
Vitamin C (mg) 21.8 0.0 16.0 0.0 0.1 0.0 0.0 0.0 0.9 3.0 0.0 42 10
Vitamin D (IU) 136.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 54.2 190 48
Water (g) 898.0 0.0 208.3 0.3 1.9 28.2 0.0 0.0 1.8 35.6 83.1 1,257 314
Zinc (mg) 17.8 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 7.0 26 6

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