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Nutritional Facts: Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
mayonnaise
1 cup (100g)
parmesan cheese
1 1/2 teaspoons (4g)
garlic
2 teaspoons (1g)
dried basil
1 teaspoon (1g)
dried oregano
1/2 teaspoon (1g)
dried rosemary
1 lb (1,536g)
round sourdough loaf
2 tablespoons (28g)
butter
Total 1 serving
Alanine n/a 1.2 0.0 0.0 0.0 n/a 5.0 0.0 6 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.6 0.0 0.0 0.0 n/a 5.6 0.0 7 1
Ash n/a 8.0 0.1 0.2 0.1 0.0 33.5 0.6 42 4
Aspartic acid n/a 2.7 0.0 0.0 0.0 n/a 6.9 0.0 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 1,109.0 7.6 31.4 16.0 7.1 675.8 6.8 1,854 154
Calories n/a 431.0 6.3 3.3 2.7 1.8 4,439.0 203.6 5,088 424
Calories (kj) n/a 1,805.0 26.2 13.7 11.1 7.7 18,585.6 851.7 21,301 1,775
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 4.1 1.4 0.7 0.7 0.4 866.9 0.0 874 73
Cholesterol n/a 88.0 0.0 0.0 0.0 0.0 0.0 61.1 149 12
Copper n/a 0.2 0.0 0.0 0.0 0.0 2.1 0.0 2 0
Cystine n/a 0.1 0.0 0.0 0.0 n/a 3.6 0.0 4 0
Dietary Fiber n/a 0.0 0.1 0.5 0.4 0.2 36.9 0.0 38 3
Folate n/a 10.0 0.1 4.3 2.4 1.7 2,273.3 0.9 2,293 191
Folate, DFE n/a 10.0 0.1 4.3 2.4 1.7 3,532.8 0.9 3,552 296
Folate, food n/a 10.0 0.1 4.3 2.4 1.7 476.2 0.9 496 41
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 1,797.1 0.0 1,797 150
Fructose n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid n/a 8.7 0.0 0.0 0.0 n/a 50.5 0.1 59 5
Glycine n/a 0.8 0.0 0.0 0.0 n/a 5.6 0.0 6 1
Histidine n/a 1.1 0.0 0.0 0.0 n/a 3.2 0.0 4 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron n/a 0.9 0.1 1.3 0.4 0.2 55.8 0.0 59 5
Isoleucine n/a 2.0 0.0 0.0 0.0 n/a 5.7 0.0 8 1
Lactose n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 3.7 0.0 0.0 0.0 n/a 10.5 0.0 14 1
Lysine n/a 3.0 0.0 0.0 0.0 n/a 4.5 0.0 8 1
Magnesium n/a 38.0 1.1 10.0 2.7 1.2 430.1 0.6 484 40
Maltose n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.1 0.0 0.0 8.0 0.0 8 1
Methionine n/a 1.0 0.0 0.0 0.0 n/a 2.3 0.0 3 0
Monounsaturated Fat n/a 8.4 0.0 0.0 0.0 0.0 5.3 6.0 20 2
Niacin n/a 0.1 0.0 0.1 0.0 0.0 73.1 0.0 73 6
Pantothenic acid n/a 0.3 0.0 0.0 0.0 n/a 5.1 0.0 6 0
Phenylalanine n/a 2.1 0.0 0.0 0.0 n/a 7.5 0.0 10 1
Phosphorus n/a 729.0 6.4 3.8 1.5 0.4 1,751.0 6.8 2,499 208
Phytosterols n/a n/a n/a 1.5 2.0 0.3 n/a n/a 4 0
Polyunsaturated Fat n/a 1.2 0.0 0.0 0.0 0.0 12.1 0.9 14 1
Potassium n/a 125.0 16.8 36.8 12.6 5.3 1,966.1 6.8 2,169 181
Proline n/a 4.6 0.0 0.0 0.0 n/a 17.1 0.0 22 2
Protein n/a 38.5 0.3 0.3 0.1 0.0 180.5 0.2 220 18
Retinol n/a 223.0 0.0 0.0 0.0 0.0 0.0 190.6 414 34
Riboflavin n/a 0.5 0.0 0.0 0.0 0.0 4.4 0.0 5 0
Saturated Fat n/a 17.3 0.0 0.0 0.0 0.0 7.6 14.6 40 3
Selenium n/a 17.7 0.6 0.0 0.0 0.0 416.3 0.3 435 36
Serine n/a 2.3 0.0 0.0 0.0 n/a 6.9 0.0 9 1
Sodium n/a 1,529.0 0.7 1.1 0.3 0.3 7,879.7 202.8 9,614 801
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.2 n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar n/a 0.9 0.0 0.0 0.0 n/a 39.3 0.0 40 3
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 6.7 0.0 7 1
Threonine n/a 1.5 0.0 0.0 0.0 n/a 4.4 0.0 6 0
Tocopherol, alpha n/a 0.3 0.0 0.1 0.2 n/a 2.8 0.7 4 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0 0
Total Fat n/a 28.6 0.0 0.1 0.0 0.1 28.1 23.0 80 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.9 1 0
Tryptophan n/a 0.5 0.0 0.0 0.0 n/a 1.9 0.0 2 0
Tyrosine n/a 2.3 0.0 0.0 0.0 n/a 2.9 0.0 5 0
Valine n/a 2.5 0.0 0.0 0.0 n/a 6.6 0.0 9 1
Vitamin A, IU n/a 865.0 0.4 10.4 17.0 17.3 0.0 709.7 1,620 135
Vitamin A, RAE n/a 229.0 0.0 0.5 0.9 0.9 0.0 194.3 425 35
Vitamin B-12 n/a 2.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 n/a 0.0 0.1 0.0 0.0 0.0 1.5 0.0 2 0
Vitamin C n/a 0.0 1.3 0.0 0.0 0.3 3.1 0.0 5 0
Vitamin D n/a 21.0 0.0 0.0 0.0 0.0 0.0 17.0 38 3
Water n/a 20.8 2.5 0.1 0.1 0.1 427.2 4.5 455 38
Zinc n/a 3.9 0.0 0.1 0.0 0.0 14.3 0.0 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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