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Nutritional Facts: Numa-Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 medium (1,491g)
potatoes
6 slices (48g)
bacon
2 stalks (80g)
celery
1/2 large (75g)
vidalia onions
3 large (150g)
hardboiled egg
1/2 cup (0g)
mayonnaise
2 tablespoons (30g)
apple cider vinegar
1 teaspoon (2g)
dry mustard
1 1/2 tablespoons (23g)
sweet pickle relish
2 teaspoons (0g)
juice
1/2 teaspoon (3g)
salt
1 to taste (0g)
fresh black pepper
Total 1 serving
Alanine (g) 0.9 0.4 0.0 0.0 1.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.5 0.4 0.0 0.1 1.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Ash (g) 16.1 1.2 0.6 0.3 1.6 n/a 0.1 0.1 0.5 n/a 3.0 n/a 23 3
Aspartic acid (g) 7.0 0.5 0.1 0.1 1.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 10 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 178.9 2.9 32.0 17.3 75.0 n/a 2.1 5.3 0.7 n/a 0.7 n/a 315 39
Calories 1,148.1 219.8 12.8 30.0 232.5 n/a 6.3 10.2 29.3 n/a 0.0 n/a 1,689 211
Calories (kj) 4,786.1 920.6 53.6 124.5 973.5 n/a 26.8 42.5 122.4 n/a 0.0 n/a 7,050 881
Carbohydrates (g) 260.5 0.3 2.4 7.0 1.7 n/a 0.3 0.6 7.9 n/a 0.0 n/a 281 35
Cholesterol (mg) 0.0 32.6 0.0 0.0 559.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 592 74
Copper (mg) 1.6 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Cystine (g) 0.4 0.1 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 32.8 0.0 1.3 1.3 0.0 n/a 0.0 0.2 0.2 n/a 0.0 n/a 36 4
Folate (mcg) 238.6 1.0 28.8 14.3 66.0 n/a 0.0 3.2 0.2 n/a 0.0 n/a 352 44
Folate, DFE (mcg) 238.6 1.0 28.8 14.3 66.0 n/a 0.0 3.2 0.2 n/a 0.0 n/a 352 44
Folate, food (mcg) 238.6 1.0 28.8 14.3 66.0 n/a 0.0 3.2 0.2 n/a 0.0 n/a 352 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 4.0 n/a 0.4 1.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 5 1
Galactose (g) 0.0 n/a 0.5 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 4.9 n/a 0.4 1.5 n/a n/a 0.0 0.1 n/a n/a n/a n/a 7 1
Glutamic acid (g) 5.1 0.8 0.1 0.2 2.5 n/a 0.0 0.1 0.0 n/a 0.0 n/a 9 1
Glycine (g) 0.8 0.4 0.0 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.5 0.2 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.2 0.2 0.2 1.8 n/a 0.1 0.2 0.2 n/a 0.0 n/a 14 2
Isoleucine (g) 1.0 0.3 0.0 0.0 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.4 0.4 0.0 0.0 1.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 4 0
Lysine (g) 1.6 0.5 0.0 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Magnesium (mg) 342.9 5.8 8.8 7.5 15.0 n/a 1.5 7.4 1.1 n/a 0.0 n/a 390 49
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 2.3 0.0 0.1 0.1 0.0 n/a 0.1 0.0 0.0 n/a 0.0 n/a 3 0
Methionine (g) 0.5 0.1 0.0 0.0 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 9.6 0.0 0.0 6.1 n/a 0.0 0.5 0.0 n/a 0.0 n/a 16 2
Niacin (mg) 15.7 1.8 0.3 0.1 0.1 n/a 0.0 0.1 0.1 n/a 0.0 n/a 18 2
Pantothenic acid (mg) 4.4 0.2 0.2 0.1 2.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 7 1
Phenylalanine (g) 1.2 0.2 0.0 0.0 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Phosphorus (mg) 849.9 90.2 19.2 21.8 258.0 n/a 2.4 16.6 3.2 n/a 0.0 n/a 1,261 158
Phytosterols (mg) 74.6 n/a 4.8 11.3 n/a n/a 0.0 2.4 n/a n/a 0.0 n/a 93 12
Polyunsaturated Fat (g) 0.6 2.3 0.1 0.0 2.1 n/a 0.0 0.2 0.0 n/a 0.0 n/a 5 1
Potassium (mg) 6,277.1 99.8 208.0 109.5 189.0 n/a 21.8 14.8 5.6 n/a 0.2 n/a 6,926 866
Proline (g) 0.9 0.3 0.0 0.0 0.8 n/a 0.0 0.1 0.0 n/a 0.0 n/a 2 0
Protein (g) 30.1 5.6 0.6 0.8 18.9 n/a 0.0 0.5 0.1 n/a 0.0 n/a 57 7
Retinol (mcg) 0.0 5.3 0.0 0.0 222.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 227 28
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.4 7.2 0.0 0.0 4.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 13 2
Selenium (mcg) 4.5 9.7 0.3 0.4 46.2 n/a 0.0 4.2 0.0 n/a 0.0 n/a 65 8
Serine (g) 1.1 0.2 0.0 0.0 1.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Sodium (mg) 89.5 399.8 64.0 3.0 186.0 n/a 1.5 0.3 182.5 n/a 1,162.7 n/a 2,089 261
Starch (g) 230.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 230 29
Sucrose (g) 2.5 n/a 0.1 0.7 n/a n/a 0.0 0.1 n/a n/a n/a n/a 3 0
Sugar (g) 11.6 0.0 1.5 3.2 1.7 n/a 0.1 0.1 6.6 n/a 0.0 n/a 25 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 1.2 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Threonine (g) 1.0 0.2 0.0 0.0 0.9 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.1 0.2 0.0 1.5 n/a 0.0 0.1 0.1 n/a 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 1.3 21.6 0.1 0.1 15.9 n/a 0.0 0.7 0.1 n/a 0.0 n/a 40 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 0.2 0.0 0.0 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Valine (g) 1.5 0.3 0.0 0.0 1.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 29.8 17.8 359.2 1.5 780.0 n/a 0.0 0.6 274.1 n/a 0.0 n/a 1,463 183
Vitamin A, RAE (mcg) 0.0 5.3 17.6 0.0 223.5 n/a 0.0 0.0 13.7 n/a 0.0 n/a 260 33
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 1.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 2 0
Vitamin B-6 (mg) 4.4 0.1 0.1 0.1 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 5 1
Vitamin C (mg) 293.7 0.0 2.5 5.6 0.0 n/a 0.0 0.1 0.2 n/a 0.0 n/a 302 38
Vitamin D (IU) 0.0 30.2 0.0 0.0 130.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 161 20
Water (g) 1,183.0 19.3 76.3 66.8 111.9 n/a 28.0 0.1 14.0 n/a 0.0 n/a 1,499 187
Zinc (mg) 4.3 0.6 0.1 0.1 1.6 n/a 0.0 0.1 0.0 n/a 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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