Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
24 large (552g) mushrooms |
24 medium (360g) scallops |
3 tablespoons (43g) butter |
1/4 cup (40g) onions |
2 (6g) garlic cloves |
1/2 cup (60g) seasoned dry bread crumbs |
1 (50g) eggs |
2 tablespoons (29g) white wine |
2 tablespoons (8g) fresh parsley |
1/4 lb (113g) butter |
1 to taste (0g) toothpicks |
Total | 1 serving | |
| Alanine (g) | 1.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 0.4 | 2.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 4.7 | 6.3 | 0.9 | 0.1 | 0.1 | 3.3 | 0.5 | 0.1 | 0.2 | 2.4 | n/a | 19 | 1 |
| Aspartic acid (g) | 1.1 | 3.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | n/a | 0.0 | 0.1 | n/a | 6 | 0 |
| Beta-sitosterol (mg) | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 6 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 16.6 | 21.6 | 10.2 | 9.2 | 10.9 | 109.2 | 28.0 | 2.6 | 10.5 | 27.2 | n/a | 246 | 10 |
| Calories | 121.4 | 248.4 | 305.4 | 16.0 | 8.9 | 229.8 | 71.5 | 23.6 | 2.7 | 813.8 | n/a | 1,842 | 77 |
| Calories (kj) | 513.4 | 1,040.4 | 1,277.6 | 66.4 | 37.4 | 962.4 | 299.5 | 98.6 | 11.5 | 3,403.9 | n/a | 7,711 | 321 |
| Campesterol (mg) | 11.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 11 | 0 |
| Carbohydrates (g) | 18.0 | 11.4 | 0.0 | 3.7 | 2.0 | 41.1 | 0.4 | 0.7 | 0.5 | 0.1 | n/a | 78 | 3 |
| Cholesterol (mg) | 0.0 | 86.4 | 91.6 | 0.0 | 0.0 | 0.6 | 186.0 | 0.0 | 0.0 | 244.0 | n/a | 609 | 25 |
| Copper (mg) | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.5 | 0.0 | 0.0 | 0.7 | 0.1 | 2.9 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 10 | 0 |
| Folate (mcg) | 93.8 | 57.6 | 1.3 | 7.6 | 0.2 | 71.4 | 23.5 | 0.3 | 11.6 | 3.4 | n/a | 271 | 11 |
| Folate, DFE (mcg) | 93.8 | 57.6 | 1.3 | 7.6 | 0.2 | 112.8 | 23.5 | 0.3 | 11.6 | 3.4 | n/a | 312 | 13 |
| Folate, food (mcg) | 93.8 | 57.6 | 1.3 | 7.6 | 0.2 | 12.0 | 23.5 | 0.3 | 11.6 | 3.4 | n/a | 211 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59 | 2 |
| Fructose (g) | 0.9 | 0.0 | n/a | 0.5 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 8.2 | 0.0 | n/a | 0.8 | n/a | 1.1 | 0.2 | n/a | n/a | n/a | n/a | 10 | 0 |
| Glutamic acid (g) | 1.9 | 5.1 | 0.1 | 0.1 | 0.0 | 2.6 | 0.8 | n/a | 0.0 | 0.2 | n/a | 11 | 0 |
| Glycine (g) | 0.5 | 3.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Histidine (g) | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 2.8 | 1.4 | 0.0 | 0.1 | 0.1 | 3.0 | 0.9 | 0.1 | 0.5 | 0.0 | n/a | 9 | 0 |
| Isoleucine (g) | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.7 | 2.6 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | n/a | 0.0 | 0.1 | n/a | 5 | 0 |
| Lysine (g) | 0.6 | 2.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Magnesium (mg) | 49.7 | 79.2 | 0.9 | 4.0 | 1.5 | 27.6 | 6.0 | 2.9 | 3.8 | 2.3 | n/a | 178 | 7 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Manganese (mg) | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.2 | 9.0 | 0.0 | 0.0 | 0.7 | 1.8 | 0.0 | 0.0 | 23.9 | n/a | 36 | 1 |
| Niacin (mg) | 19.9 | 2.5 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 26 | 1 |
| Pantothenic acid (mg) | 8.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | 10 | 0 |
| Phenylalanine (g) | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 474.7 | 1,202.4 | 10.2 | 11.6 | 9.2 | 106.2 | 99.0 | 5.2 | 4.4 | 27.2 | n/a | 1,950 | 81 |
| Phytosterols | n/a | n/a | n/a | 6.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 6 | 0 |
| Polyunsaturated Fat (g) | 0.9 | 0.5 | 1.3 | 0.0 | 0.0 | 1.4 | 1.0 | 0.0 | 0.0 | 3.5 | n/a | 8 | 0 |
| Potassium (mg) | 1,755.4 | 738.0 | 10.2 | 58.4 | 24.1 | 138.6 | 69.0 | 20.5 | 42.1 | 27.2 | n/a | 2,883 | 120 |
| Proline (g) | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Protein (g) | 17.1 | 43.4 | 0.4 | 0.4 | 0.4 | 8.5 | 6.3 | 0.0 | 0.2 | 1.0 | n/a | 78 | 3 |
| Retinol (mcg) | 0.0 | 3.6 | 285.8 | 0.0 | 0.0 | n/a | 80.0 | 0.0 | 0.0 | 761.6 | n/a | 1,131 | 47 |
| Riboflavin (mg) | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Saturated Fat (g) | 0.3 | 0.5 | 21.9 | 0.0 | 0.0 | 0.8 | 1.6 | 0.0 | 0.0 | 58.3 | n/a | 83 | 3 |
| Selenium (mcg) | 51.3 | 46.1 | 0.4 | 0.2 | 0.9 | 14.8 | 15.4 | 0.0 | 0.0 | 1.1 | n/a | 130 | 5 |
| Serine (g) | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 27.6 | 1,411.2 | 304.2 | 1.6 | 1.0 | 1,055.4 | 71.0 | 1.4 | 4.3 | 810.4 | n/a | 3,688 | 154 |
| Starch (g) | 0.0 | 7.8 | n/a | 0.0 | n/a | 33.0 | n/a | n/a | n/a | n/a | n/a | 41 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 10.9 | 0.0 | 0.0 | 1.7 | 0.1 | 3.4 | 0.2 | 0.3 | 0.1 | 0.1 | n/a | 17 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 2.6 | n/a | 4 | 0 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 1.9 | 1.8 | 34.6 | 0.0 | 0.0 | 3.3 | 4.8 | 0.0 | 0.1 | 92.1 | n/a | 138 | 6 |
| Trans-monoenoic Fat | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | 5 | 0 |
| TransFatty acids | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.7 | n/a | 5 | 0 |
| Tryptophan (g) | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 0.0 | 0.1 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 10.8 | 1,064.6 | 0.8 | 0.5 | 115.8 | 270.0 | 0.0 | 640.2 | 2,836.4 | n/a | 4,939 | 206 |
| Vitamin A, RAE (mcg) | 0.0 | 3.6 | 291.4 | 0.0 | 0.0 | 6.0 | 80.0 | 0.0 | 32.0 | 776.3 | n/a | 1,189 | 50 |
| Vitamin B-12 (mcg) | 0.2 | 5.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.2 | n/a | 6 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 11.6 | 0.0 | 0.0 | 3.0 | 1.9 | 1.6 | 0.0 | 0.0 | 10.1 | 0.0 | n/a | 28 | 1 |
| Vitamin D (IU) | 38.6 | 3.6 | 25.6 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 68.1 | n/a | 177 | 7 |
| Water (g) | 510.3 | 297.1 | 6.8 | 35.6 | 3.5 | 3.8 | 38.1 | 25.0 | 6.7 | 18.0 | n/a | 945 | 39 |
| Zinc (mg) | 2.9 | 3.3 | 0.0 | 0.1 | 0.1 | 0.9 | 0.6 | 0.0 | 0.1 | 0.1 | n/a | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.