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Nutritional Facts: Crispy Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (588g)
chicken wings
1 (50g)
eggs
2 teaspoons (9g)
vegetable oil
2 teaspoons (12g)
soy sauce
1 teaspoon (4g)
sugar
1/2 teaspoon (0g)
five-spice powder
1/4 cup (59g)
water
1/2 cup (63g)
flour
1/4 cup (32g)
cornstarch
1/2 teaspoon (2g)
baking soda
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine (g) 6.7 0.4 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a n/a 7 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 7.0 0.4 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 8 4
Ash (g) 4.1 0.5 0.0 2.1 0.0 n/a 0.1 0.3 0.0 0.8 n/a 8 4
Aspartic acid (g) 9.6 0.7 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 11 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 70.6 28.0 0.0 2.4 0.0 n/a 1.8 9.4 0.6 0.0 n/a 113 56
Calories 1,305.4 71.5 79.6 7.2 16.3 n/a 0.0 227.5 121.9 0.0 n/a 1,829 915
Calories (kj) 5,462.5 299.5 332.9 30.1 68.0 n/a 0.0 951.9 510.1 0.0 n/a 7,655 3,827
Carbohydrates (g) 0.0 0.4 0.0 0.7 4.2 n/a 0.0 47.7 29.2 0.0 n/a 82 41
Cholesterol (mg) 452.8 186.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 639 319
Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Cystine (g) 1.5 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1.7 0.3 0.0 n/a 2 1
Folate (mcg) 23.5 23.5 0.0 2.2 0.0 n/a 0.0 114.4 0.0 0.0 n/a 164 82
Folate, DFE (mcg) 23.5 23.5 0.0 2.2 0.0 n/a 0.0 181.9 0.0 0.0 n/a 231 116
Folate, food (mcg) 23.5 23.5 0.0 2.2 0.0 n/a 0.0 18.1 0.0 0.0 n/a 67 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 96.3 0.0 0.0 n/a 96 48
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 15.4 0.8 0.0 0.3 n/a n/a n/a 2.2 0.0 n/a n/a 19 9
Glycine (g) 8.7 0.2 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a n/a 9 5
Histidine (g) 3.0 0.2 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 3 2
Iron (mg) 5.6 0.9 0.0 0.3 0.0 n/a 0.0 2.9 0.2 0.0 n/a 10 5
Isoleucine (g) 5.1 0.3 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a n/a 6 3
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 7.6 0.5 0.0 0.1 n/a n/a n/a 0.4 0.0 n/a n/a 9 4
Lysine (g) 8.4 0.5 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a n/a 9 5
Magnesium (mg) 105.8 6.0 0.0 4.8 0.0 n/a 0.6 13.8 1.0 0.0 n/a 132 66
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.4 0.0 0.0 n/a 1 0
Methionine (g) 2.7 0.2 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 3 2
Monounsaturated Fat (g) 37.3 1.8 2.5 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 42 21
Niacin (mg) 34.8 0.0 0.0 0.5 0.0 n/a 0.0 3.7 0.0 0.0 n/a 39 20
Pantothenic acid (mg) 4.5 0.8 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 6 3
Phenylalanine (g) 4.1 0.3 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 5 2
Phosphorus (mg) 776.2 99.0 0.0 15.6 0.0 n/a 0.0 67.5 4.2 0.0 n/a 962 481
Phytosterols n/a n/a 87.1 n/a n/a n/a n/a n/a n/a n/a n/a 87 44
Polyunsaturated Fat (g) 19.9 1.0 4.9 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 26 13
Potassium (mg) 917.3 69.0 0.0 25.4 0.1 n/a 0.6 66.9 1.0 0.0 n/a 1,080 540
Proline (g) 6.0 0.3 0.0 0.1 n/a n/a n/a 0.7 0.0 n/a n/a 7 4
Protein (g) 107.8 6.3 0.0 1.3 0.0 n/a 0.0 6.5 0.1 0.0 n/a 122 61
Retinol (mcg) 258.7 80.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 339 169
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 1 1
Saturated Fat (g) 26.3 1.6 1.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 29 15
Selenium (mcg) 91.1 15.4 0.0 0.1 0.0 n/a 0.0 21.2 0.9 0.0 n/a 129 64
Serine (g) 3.9 0.5 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 5 2
Sodium (mg) 429.2 71.0 0.0 670.3 0.0 n/a 1.8 1.3 2.9 629.3 n/a 1,806 903
Sucrose n/a 0.0 n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 4 2
Sugar (g) 0.0 0.2 0.0 0.2 4.2 n/a 0.0 0.2 0.0 0.0 n/a 5 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 n/a 1 0
Threonine (g) 4.4 0.3 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 5 2
Tocopherol, alpha (mg) 1.8 0.5 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Total Fat (g) 93.9 4.8 9.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 n/a 108 54
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
Tryptophan (g) 1.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 1 1
Tyrosine (g) 3.3 0.2 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 4 2
Valine (g) 5.1 0.4 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 6 3
Vitamin A, IU (IU) 864.4 270.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1,134 567
Vitamin A, RAE (mcg) 258.7 80.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 339 169
Vitamin B-12 (mcg) 1.9 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 2.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
Vitamin C (mg) 4.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 2
Vitamin D (IU) 17.6 41.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 59 29
Water (g) 389.3 38.1 0.0 7.9 0.0 n/a 59.2 7.5 2.7 0.0 n/a 505 252
Zinc (mg) 7.8 0.6 0.0 0.1 0.0 n/a 0.0 0.4 0.0 0.0 n/a 9 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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