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    Nutritional Facts: Crispy Chicken Wings

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (588g)
    chicken wings
    1 (50g)
    eggs
    2 teaspoons (9g)
    vegetable oil
    2 teaspoons (12g)
    soy sauce
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (0g)
    five-spice powder
    1/4 cup (59g)
    water
    1/2 cup (63g)
    flour
    1/4 cup (32g)
    cornstarch
    1/2 teaspoon (2g)
    baking soda
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 6.7 0.4 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a n/a 7 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 7.0 0.4 0.0 0.0 n/a n/a n/a 0.3 0.0 n/a n/a 8 4
    Ash (g) 4.1 0.5 0.0 2.1 0.0 n/a 0.1 0.3 0.0 0.8 n/a 8 4
    Aspartic acid (g) 9.6 0.7 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 11 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 70.6 28.0 0.0 2.4 0.0 n/a 1.8 9.4 0.6 0.0 n/a 113 56
    Calories 1,305.4 71.5 79.6 7.2 16.3 n/a 0.0 227.5 121.9 0.0 n/a 1,829 915
    Calories (kj) 5,462.5 299.5 332.9 30.1 68.0 n/a 0.0 951.9 510.1 0.0 n/a 7,655 3,827
    Carbohydrates (g) 0.0 0.4 0.0 0.7 4.2 n/a 0.0 47.7 29.2 0.0 n/a 82 41
    Cholesterol (mg) 452.8 186.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 639 319
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 1.5 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1.7 0.3 0.0 n/a 2 1
    Folate (mcg) 23.5 23.5 0.0 2.2 0.0 n/a 0.0 114.4 0.0 0.0 n/a 164 82
    Folate, DFE (mcg) 23.5 23.5 0.0 2.2 0.0 n/a 0.0 181.9 0.0 0.0 n/a 231 116
    Folate, food (mcg) 23.5 23.5 0.0 2.2 0.0 n/a 0.0 18.1 0.0 0.0 n/a 67 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 96.3 0.0 0.0 n/a 96 48
    Fructose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 15.4 0.8 0.0 0.3 n/a n/a n/a 2.2 0.0 n/a n/a 19 9
    Glycine (g) 8.7 0.2 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a n/a 9 5
    Histidine (g) 3.0 0.2 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 3 2
    Iron (mg) 5.6 0.9 0.0 0.3 0.0 n/a 0.0 2.9 0.2 0.0 n/a 10 5
    Isoleucine (g) 5.1 0.3 0.0 0.1 n/a n/a n/a 0.2 0.0 n/a n/a 6 3
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 7.6 0.5 0.0 0.1 n/a n/a n/a 0.4 0.0 n/a n/a 9 4
    Lysine (g) 8.4 0.5 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a n/a 9 5
    Magnesium (mg) 105.8 6.0 0.0 4.8 0.0 n/a 0.6 13.8 1.0 0.0 n/a 132 66
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.4 0.0 0.0 n/a 1 0
    Methionine (g) 2.7 0.2 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 3 2
    Monounsaturated Fat (g) 37.3 1.8 2.5 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 42 21
    Niacin (mg) 34.8 0.0 0.0 0.5 0.0 n/a 0.0 3.7 0.0 0.0 n/a 39 20
    Pantothenic acid (mg) 4.5 0.8 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 6 3
    Phenylalanine (g) 4.1 0.3 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 5 2
    Phosphorus (mg) 776.2 99.0 0.0 15.6 0.0 n/a 0.0 67.5 4.2 0.0 n/a 962 481
    Phytosterols n/a n/a 87.1 n/a n/a n/a n/a n/a n/a n/a n/a 87 44
    Polyunsaturated Fat (g) 19.9 1.0 4.9 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 26 13
    Potassium (mg) 917.3 69.0 0.0 25.4 0.1 n/a 0.6 66.9 1.0 0.0 n/a 1,080 540
    Proline (g) 6.0 0.3 0.0 0.1 n/a n/a n/a 0.7 0.0 n/a n/a 7 4
    Protein (g) 107.8 6.3 0.0 1.3 0.0 n/a 0.0 6.5 0.1 0.0 n/a 122 61
    Retinol (mcg) 258.7 80.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 339 169
    Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.3 0.0 0.0 n/a 1 1
    Saturated Fat (g) 26.3 1.6 1.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 29 15
    Selenium (mcg) 91.1 15.4 0.0 0.1 0.0 n/a 0.0 21.2 0.9 0.0 n/a 129 64
    Serine (g) 3.9 0.5 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 5 2
    Sodium (mg) 429.2 71.0 0.0 670.3 0.0 n/a 1.8 1.3 2.9 629.3 n/a 1,806 903
    Sucrose n/a 0.0 n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 4 2
    Sugar (g) 0.0 0.2 0.0 0.2 4.2 n/a 0.0 0.2 0.0 0.0 n/a 5 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.5 0.0 0.0 n/a 1 0
    Threonine (g) 4.4 0.3 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 5 2
    Tocopherol, alpha (mg) 1.8 0.5 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a 0 0
    Total Fat (g) 93.9 4.8 9.0 0.0 0.0 n/a 0.0 0.6 0.0 0.0 n/a 108 54
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 1.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 1
    Tryptophan (g) 1.1 0.1 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a 1 1
    Tyrosine (g) 3.3 0.2 0.0 0.0 n/a n/a n/a 0.2 0.0 n/a n/a 4 2
    Valine (g) 5.1 0.4 0.0 0.1 n/a n/a n/a 0.3 0.0 n/a n/a 6 3
    Vitamin A, IU (IU) 864.4 270.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1,134 567
    Vitamin A, RAE (mcg) 258.7 80.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 339 169
    Vitamin B-12 (mcg) 1.9 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 2.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin C (mg) 4.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 4 2
    Vitamin D (IU) 17.6 41.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 59 29
    Water (g) 389.3 38.1 0.0 7.9 0.0 n/a 59.2 7.5 2.7 0.0 n/a 505 252
    Zinc (mg) 7.8 0.6 0.0 0.1 0.0 n/a 0.0 0.4 0.0 0.0 n/a 9 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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