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    Nutritional Facts: Apple Nut Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    2 cups (400g)
    sugar
    2 teaspoons (9g)
    baking soda
    4 cups (500g)
    apples
    1/2 cup (59g)
    walnuts
    1/2 cup (114g)
    butter
    2 (100g)
    eggs
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.1 0.4 0.0 0.7 0.0 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a n/a 0.0 1.3 0.0 0.8 0.0 n/a 0.0 3 0
    Ash (g) 1.2 0.0 3.4 1.0 1.0 2.4 1.1 0.1 0.0 3.0 13 1
    Aspartic acid (g) 1.1 n/a n/a 0.4 1.1 0.1 1.3 0.0 n/a 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a 37.4 4.5 n/a n/a n/a n/a 42 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 4.0 0.0 30.0 57.3 27.2 56.0 26.2 2.2 0.7 241 20
    Calories 910.0 1,548.0 0.0 260.0 382.6 813.8 143.0 6.5 6.2 0.0 4,070 339
    Calories (kj) 3,807.5 6,472.0 0.0 1,090.0 1,601.7 3,403.9 599.0 27.0 25.7 0.0 17,027 1,419
    Campesterol n/a n/a n/a n/a 4.1 0.0 n/a n/a n/a n/a 4 0
    Carbohydrates (g) 190.8 399.9 0.0 69.1 8.0 0.1 0.7 2.1 0.6 0.0 671 56
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 372.0 0.0 0.0 0.0 616 51
    Copper (mg) 0.4 0.0 0.0 0.1 0.9 0.0 0.1 0.0 0.0 0.0 2 0
    Cystine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.3 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 12.0 3.9 0.0 0.0 1.4 0.2 0.0 24 2
    Folate (mcg) 457.5 0.0 0.0 15.0 57.3 3.4 47.0 0.2 0.9 0.0 581 48
    Folate, DFE (mcg) 727.5 0.0 0.0 15.0 57.3 3.4 47.0 0.2 0.9 0.0 851 71
    Folate, food (mcg) 72.5 0.0 0.0 15.0 57.3 3.4 47.0 0.2 0.9 0.0 196 16
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
    Fructose n/a 0.0 n/a 29.5 0.1 n/a 0.0 0.0 n/a n/a 30 2
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 12.2 0.0 n/a 0.4 0.0 n/a n/a 13 1
    Glutamic acid (g) 8.7 n/a n/a 0.1 1.6 0.2 1.7 0.0 n/a 0.0 12 1
    Glycine (g) 0.9 n/a n/a 0.0 0.5 0.0 0.4 0.0 n/a 0.0 2 0
    Histidine (g) 0.6 n/a n/a 0.0 0.2 0.0 0.3 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 11.6 0.2 0.0 0.6 1.7 0.0 1.8 0.2 0.0 0.0 16 1
    Isoleucine (g) 0.9 n/a n/a 0.0 0.4 0.1 0.7 0.0 n/a 0.0 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.1 0.7 0.1 1.1 0.0 n/a 0.0 4 0
    Lysine (g) 0.6 n/a n/a 0.1 0.2 0.1 0.9 0.0 n/a 0.0 2 0
    Magnesium (mg) 55.0 0.0 0.0 25.0 92.4 2.3 12.0 1.6 2.1 0.0 190 16
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.2 2.0 0.0 0.0 0.5 0.0 0.0 4 0
    Methionine (g) 0.5 n/a n/a 0.0 0.1 0.0 0.4 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 5.2 23.9 3.7 0.0 0.0 0.0 33 3
    Niacin (mg) 14.8 0.0 0.0 0.5 0.7 0.0 0.1 0.0 0.0 0.0 16 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.3 0.3 0.1 1.5 0.0 n/a 0.0 3 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.4 0.0 0.7 0.0 n/a 0.0 2 0
    Phosphorus (mg) 270.0 0.0 0.0 55.0 202.4 27.2 198.0 1.7 2.5 0.0 757 63
    Phytosterols n/a n/a n/a 60.0 42.1 n/a n/a 0.7 0.7 0.0 104 9
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.3 27.6 3.5 1.9 0.0 0.0 0.0 34 3
    Potassium (mg) 267.5 8.0 0.0 535.0 258.0 27.2 138.0 11.3 4.1 0.2 1,249 104
    Proline (g) 3.0 n/a n/a 0.0 0.4 0.1 0.5 0.0 n/a 0.0 4 0
    Protein (g) 25.8 0.0 0.0 1.3 8.9 1.0 12.6 0.1 0.1 0.0 50 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 160.0 0.0 0.0 0.0 922 77
    Riboflavin (mg) 1.2 0.1 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.1 3.6 58.3 3.1 0.0 0.3 0.0 66 5
    Selenium (mcg) 84.8 2.4 0.0 0.0 2.9 1.1 30.7 0.1 0.0 0.0 122 10
    Serine (g) 1.3 n/a n/a 0.1 0.5 0.1 1.0 0.0 n/a 0.0 3 0
    Sodium (mg) 5.0 4.0 2,517.1 5.0 1.2 810.4 142.0 0.3 0.2 1,162.7 4,648 387
    Starch n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
    Sucrose n/a 399.2 n/a 10.4 1.4 n/a 0.0 0.0 n/a n/a 411 34
    Sugar (g) 0.7 399.2 0.0 52.0 1.5 0.1 0.4 0.1 0.3 0.0 454 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 n/a n/a 0.0 0.3 0.0 0.6 0.0 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.9 0.4 2.6 1.1 0.1 0.0 0.0 5 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 1.1 0.0 0.1 0.0 0.0 n/a 1 0
    Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 12.2 0.0 0.5 0.3 0.0 n/a 14 1
    Total Fat (g) 2.5 0.0 0.0 0.9 38.1 92.1 9.5 0.0 0.4 0.0 143 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 0.0 0.0 n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a 3.7 0.0 0.0 n/a n/a 4 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.0 0.2 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.2 0.0 0.5 0.0 n/a 0.0 2 0
    Valine (g) 1.0 n/a n/a 0.1 0.4 0.1 0.9 0.0 n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 270.0 11.7 2,836.4 540.0 7.7 1.2 0.0 3,667 306
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 15.0 0.6 776.3 160.0 0.4 0.1 0.0 952 79
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.3 0.0 0.2 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 23.0 0.8 0.0 0.0 0.1 0.0 0.0 24 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 82.0 0.0 0.0 0.0 150 13
    Water (g) 29.8 0.1 0.0 427.8 2.4 18.0 76.2 0.3 0.1 0.0 555 46
    Zinc (mg) 1.8 0.0 0.0 0.2 1.8 0.1 1.3 0.0 0.0 0.0 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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