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    Nutritional Facts: Copycat Cheesecake Factory's Avocado Egg Rolls by Todd Wilbur

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 teaspoons (15g)
    white vinegar
    1 teaspoon (5g)
    balsamic vinegar
    1/2 teaspoon (1g)
    tamarind pulp
    1/2 cup (170g)
    honey
    1 pinch (0g)
    powdered saffron
    1/2 cup (69g)
    cashews
    2/3 cup (11g)
    fresh cilantro
    2 (6g)
    garlic cloves
    2 (30g)
    green onions
    1 tablespoon (13g)
    granulated sugar
    1 teaspoon (2g)
    ground black pepper
    1 teaspoon (2g)
    ground cumin
    1/4 cup (54g)
    olive oil
    1 large (241g)
    avocados
    2 tablespoons (14g)
    sun-dried tomatoes packed in oil
    1 tablespoon (10g)
    red onions
    1/2 teaspoon (0g)
    fresh cilantro
    1 pinch (0g)
    salt
    3 (96g)
    egg roll wraps
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.3 0.4 1 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.0 n/a 1.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.3 0.4 2 1
    Ash (g) 0.0 0.0 0.0 0.3 0.0 2.7 0.2 0.1 0.2 0.0 0.1 0.2 0.0 3.8 0.5 0.0 0.0 0.4 1.8 0.5 11 5
    Aspartic acid (g) 0.0 n/a n/a 0.0 n/a 1.0 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.6 0.1 0.0 n/a 0.0 0.4 0.7 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 183.3 n/a n/a 0.0 n/a n/a n/a 184 92
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 1.0 1.4 0.9 10.2 0.0 30.8 7.2 10.9 21.6 0.1 10.2 19.6 0.5 28.9 6.5 2.3 0.1 0.1 45.1 28.0 225 113
    Calories 3.1 4.7 2.9 515.3 0.1 393.2 2.5 8.9 9.6 48.8 5.8 7.9 477.4 385.9 29.3 4.0 0.0 0.0 279.4 71.5 2,250 1,125
    Calories (kj) 13.3 19.6 12.1 2,156.0 0.5 1,645.4 10.1 37.4 40.5 203.9 24.2 32.9 1,997.5 1,616.0 122.5 16.6 0.2 0.0 1,169.3 299.5 9,417 4,709
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 12.1 n/a n/a 0.0 n/a n/a n/a 12 6
    Carbohydrates (g) 0.1 0.9 0.8 139.7 0.0 22.4 0.4 2.0 2.2 12.6 1.5 0.9 0.0 20.6 3.2 0.9 0.0 0.0 55.6 0.4 264 132
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.6 186.0 195 97
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.0 0.0 0.1 0.0 2 1
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.1 1 0
    Dietary Fiber (g) 0.0 n/a 0.1 0.3 0.0 2.1 0.3 0.1 0.8 0.0 0.6 0.2 0.0 16.2 0.8 0.2 0.0 0.0 1.7 0.0 23 12
    Folate (mcg) 0.0 n/a 0.2 3.4 0.0 47.3 6.6 0.2 19.2 0.0 0.4 0.2 0.0 195.4 3.2 1.9 0.1 0.0 82.6 23.5 384 192
    Folate, DFE (mcg) 0.0 n/a 0.2 3.4 0.0 47.3 6.6 0.2 19.2 0.0 0.4 0.2 0.0 195.4 3.2 1.9 0.1 0.0 128.6 23.5 430 215
    Folate, food (mcg) 0.0 n/a 0.2 3.4 0.0 47.3 6.6 0.2 19.2 0.0 0.4 0.2 0.0 195.4 3.2 1.9 0.1 0.0 16.3 23.5 318 159
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.2 0.0 66 33
    Fructose (g) 0.0 0.4 n/a 69.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0.1 n/a n/a n/a 0.0 70 35
    Galactose (g) 0.0 0.0 n/a 5.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.0 5 3
    Glucose (dextrose) (g) 0.0 0.4 n/a 60.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.9 n/a 0.2 n/a n/a n/a 0.2 62 31
    Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 2.5 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.7 0.3 0.0 n/a 0.0 3.2 0.8 8 4
    Glycine (g) 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.3 0.2 1 1
    Histidine (g) 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 0.0 0.7 0.0 4.1 0.2 0.1 0.4 0.0 0.2 1.4 0.3 1.3 0.4 0.0 0.0 0.0 3.2 0.9 13 7
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.4 0.3 1 1
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a n/a 0.0 n/a 0.9 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.7 0.5 3 1
    Lysine (g) 0.0 n/a 0.0 0.0 n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.2 0.5 2 1
    Magnesium (mg) 0.7 0.6 1.1 3.4 0.1 178.1 2.8 1.5 6.0 0.0 3.9 7.7 0.0 69.9 11.1 1.0 0.0 0.0 19.2 6.0 313 157
    Maltose (g) 0.0 0.0 n/a 2.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 2 1
    Manganese (mg) 0.0 0.0 n/a 0.1 0.0 0.6 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.3 0.1 0.0 0.0 0.0 0.6 0.0 2 1
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.2 1 0
    Monounsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 18.7 0.0 0.0 0.0 0.0 0.0 0.3 39.4 23.6 1.2 0.0 0.0 0.0 0.2 1.8 85 43
    Niacin (mg) 0.0 n/a 0.0 0.2 0.0 1.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 4.2 0.5 0.0 0.0 0.0 5.2 0.0 12 6
    Pantothenic acid (mg) 0.0 n/a 0.0 0.1 n/a 0.8 0.1 0.0 0.0 0.0 0.0 n/a 0.0 3.4 0.1 0.0 0.0 0.0 0.0 0.8 5 3
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.5 0.3 2 1
    Phosphorus (mg) 1.2 1.0 1.4 6.8 0.1 335.7 5.1 9.2 11.1 0.0 3.6 10.5 0.0 125.4 19.1 2.9 0.1 0.0 77.8 99.0 710 355
    Phytosterols (mg) 0.0 n/a n/a n/a n/a 108.2 0.5 n/a n/a n/a 2.1 1.4 119.3 n/a n/a 1.5 0.0 0.0 n/a n/a 233 117
    Polyunsaturated Fat (g) 0.0 n/a 0.0 0.0 0.0 5.4 0.0 0.0 0.0 0.0 0.0 0.1 5.7 4.4 0.3 0.0 0.0 0.0 0.6 1.0 17 9
    Potassium (mg) 10.8 5.9 7.6 88.1 0.6 387.0 55.6 24.1 82.8 0.3 30.6 37.5 0.5 1,169.8 215.2 14.6 0.9 0.0 78.7 69.0 2,280 1,140
    Proline (g) 0.0 n/a n/a 0.2 n/a 0.5 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 1.1 0.3 2 1
    Protein (g) 0.0 0.0 0.0 0.5 0.0 10.5 0.2 0.4 0.5 0.0 0.2 0.4 0.0 4.8 0.7 0.1 0.0 0.0 9.4 6.3 34 17
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 80.0 84 42
    Riboflavin (mg) 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.4 0.2 1 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 6.3 0.0 0.0 0.0 0.0 0.0 0.0 7.5 5.1 0.3 0.0 0.0 0.0 0.3 1.6 21 11
    Selenium (mcg) 0.0 n/a 0.0 1.4 0.0 8.0 0.1 0.9 0.2 0.1 0.1 0.1 0.0 1.0 0.4 0.1 0.0 0.0 27.1 15.4 55 27
    Serine (g) 0.0 n/a n/a 0.0 n/a 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.5 0.5 2 1
    Sodium (mg) 0.7 1.2 0.3 6.8 0.1 438.4 4.9 1.0 4.8 0.1 0.5 3.5 1.1 16.9 36.6 0.4 0.1 155.0 549.1 71.0 1,293 646
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 4.8 n/a n/a 0.0 n/a n/a n/a 5 3
    Sucrose (g) 0.0 0.0 n/a 1.5 n/a n/a n/a n/a n/a 12.6 0.0 n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0.0 14 7
    Sugar (g) 0.1 0.8 0.7 139.2 n/a 3.4 0.1 0.1 0.7 12.6 0.0 0.0 0.0 1.6 n/a 0.4 0.0 0.0 n/a 0.2 160 80
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Threonine (g) 0.0 n/a n/a 0.0 n/a 0.4 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 0.0 0.0 n/a 0.0 0.3 0.3 1 1
    Tocopherol, alpha (mg) 0.0 n/a 0.0 0.0 n/a 0.6 0.3 0.0 0.2 0.0 0.0 0.1 7.7 5.0 n/a 0.0 0.0 0.0 n/a 0.5 14 7
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.4 0.8 n/a 0.0 n/a n/a n/a 0.3 2 1
    Total Fat (g) 0.0 0.0 0.0 0.0 0.0 31.7 0.1 0.0 0.1 0.0 0.1 0.5 54.0 35.4 1.9 0.0 0.0 0.0 1.4 4.8 130 65
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.1 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.3 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.3 0.2 1 1
    Valine (g) 0.0 n/a n/a 0.0 n/a 0.7 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 0.4 0.4 2 1
    Vitamin A, IU (IU) 0.0 0.0 0.4 0.0 0.2 0.0 720.1 0.5 299.1 0.0 12.6 26.7 0.0 352.2 176.8 0.2 11.2 0.0 13.4 270.0 1,883 942
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 36.0 0.0 15.0 0.0 0.6 1.3 0.0 16.9 8.8 0.0 0.6 0.0 3.8 80.0 163 82
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.1 1 1
    Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 2.9 1.9 5.6 0.0 0.0 0.2 0.0 24.1 14.0 0.7 0.0 0.0 0.0 0.0 50 25
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.0 41 21
    Water (g) 13.8 4.1 0.4 29.0 0.0 1.2 9.8 3.5 26.9 0.0 0.3 0.2 0.0 176.6 7.4 8.9 0.2 0.0 27.6 38.1 348 174
    Zinc (mg) 0.0 0.0 0.0 0.4 0.0 3.8 0.1 0.1 0.1 0.0 0.0 0.1 0.0 1.5 0.1 0.0 0.0 0.0 0.7 0.6 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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