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    Nutritional Facts: Sweet and Sour Cabbage Rolls With Sauerkraut

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (150g)
    onions
    2 tablespoons (27g)
    walnut oil
    1 cup (185g)
    brown rice
    1 1/2 cups (0g)
    vegetable stock
    2 tablespoons (20g)
    raisins
    1/4 cup (35g)
    sunflower seeds
    1/2 teaspoon (1g)
    cinnamon
    1 1/2 teaspoons (9g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1 head (908g)
    cabbage
    2 lbs (908g)
    sauerkraut
    28 ounces (794g)
    tomatoes with juice
    6 ounces (171g)
    tomato paste
    1 cup (237g)
    water
    1/4 cup (85g)
    honey
    Total 1 serving
    Alanine (g) 0.0 0.0 0.9 n/a 0.0 0.4 0.0 0.0 0.0 0.4 0.3 0.3 0.2 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 1.1 n/a 0.1 0.8 0.0 0.0 0.0 0.7 0.5 0.2 0.2 n/a 0.0 4 1
    Ash (g) 0.5 0.0 2.8 n/a 0.4 1.1 0.0 9.0 0.1 5.8 19.5 6.4 4.8 0.2 0.2 51 8
    Aspartic acid (g) 0.1 0.0 1.4 n/a 0.0 0.9 0.0 0.0 0.0 1.1 0.8 1.3 1.1 n/a 0.0 7 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 34.5 0.0 42.6 n/a 9.9 27.3 13.1 2.2 5.1 363.2 272.4 246.1 61.7 7.1 5.1 1,090 182
    Calories 60.0 240.4 684.5 n/a 59.2 204.4 3.2 0.0 2.9 227.0 172.5 134.9 140.6 0.0 257.6 2,187 365
    Calories (kj) 249.0 1,006.1 2,863.8 n/a 247.9 855.8 13.5 0.0 12.1 935.2 708.2 571.5 588.0 0.0 1,078.0 9,129 1,522
    Carbohydrates (g) 14.0 0.0 142.9 n/a 15.7 7.0 1.1 0.0 0.7 52.7 38.9 31.8 32.4 0.0 69.8 407 68
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.1 0.0 0.5 n/a 0.1 0.6 0.0 0.0 0.0 0.2 0.9 0.5 0.6 0.0 0.0 4 1
    Cystine (g) 0.0 0.0 0.2 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 2.6 0.0 6.5 n/a 0.7 3.0 0.7 0.0 0.3 22.7 26.3 7.9 7.0 0.0 0.2 78 13
    Folate (mcg) 28.5 0.0 37.0 n/a 1.0 79.5 0.1 0.0 0.2 390.4 217.9 63.5 20.6 0.0 1.7 840 140
    Folate, DFE (mcg) 28.5 0.0 37.0 n/a 1.0 79.5 0.1 0.0 0.2 390.4 217.9 63.5 20.6 0.0 1.7 840 140
    Folate, food (mcg) 28.5 0.0 37.0 n/a 1.0 79.5 0.1 0.0 0.2 390.4 217.9 63.5 20.6 0.0 1.7 840 140
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.9 n/a n/a n/a 5.9 n/a 0.0 n/a 0.0 13.2 0.4 10.1 10.0 n/a 34.7 76 13
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2.6 3 0
    Glucose (dextrose) (g) 3.0 n/a n/a n/a 5.5 n/a 0.0 n/a 0.0 15.2 1.3 8.7 9.9 n/a 30.3 74 12
    Glutamic acid (g) 0.4 0.0 3.0 n/a 0.0 2.0 0.0 0.0 0.0 2.7 1.9 3.8 3.6 n/a 0.0 17 3
    Glycine (g) 0.0 0.0 0.7 n/a 0.0 0.5 0.0 0.0 0.0 0.3 0.2 0.2 0.2 n/a 0.0 2 0
    Histidine (g) 0.0 0.0 0.4 n/a 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.1 0.1 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.0 2.7 n/a 0.4 1.8 0.1 0.0 0.1 4.3 13.3 7.7 5.1 0.0 0.4 36 6
    Isoleucine (g) 0.0 0.0 0.6 n/a 0.0 0.4 0.0 0.0 0.0 0.3 0.2 0.2 0.2 n/a 0.0 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 1.2 n/a 0.0 0.6 0.0 0.0 0.0 0.4 0.3 0.2 0.2 n/a 0.0 3 0
    Lysine (g) 0.1 0.0 0.6 n/a 0.0 0.3 0.0 0.0 0.0 0.4 0.3 0.2 0.2 n/a 0.0 2 0
    Magnesium (mg) 15.0 0.0 264.6 n/a 6.3 113.8 0.8 0.1 2.0 109.0 118.0 87.3 72.0 2.4 1.7 793 132
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0.0 0.5 n/a 1.2 2 0
    Manganese (mg) 0.2 n/a 6.9 n/a 0.1 0.7 0.2 0.0 0.1 1.5 1.4 0.6 0.5 0.0 0.1 12 2
    Methionine (g) 0.0 0.0 0.3 n/a 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 6.2 2.0 n/a 0.0 6.5 0.0 0.0 0.0 0.2 0.1 0.2 0.1 0.0 0.0 15 3
    Niacin (mg) 0.2 0.0 9.4 n/a 0.2 2.9 0.0 0.0 0.0 2.1 1.3 5.7 5.3 0.0 0.1 27 5
    Pantothenic acid (mg) 0.2 0.0 2.8 n/a 0.0 0.4 0.0 0.0 0.0 1.9 0.8 0.9 0.2 0.0 0.1 7 1
    Phenylalanine (g) 0.0 0.0 0.8 n/a 0.0 0.4 0.0 0.0 0.0 0.3 0.2 0.2 0.2 n/a 0.0 2 0
    Phosphorus (mg) 43.5 0.0 616.1 n/a 20.0 231.0 0.8 0.0 1.8 236.1 181.6 150.8 142.3 0.0 3.4 1,627 271
    Phytosterols (mg) 22.5 47.9 n/a n/a n/a 186.9 0.3 0.0 1.1 99.9 n/a n/a n/a n/a n/a 359 60
    Polyunsaturated Fat (g) 0.0 17.2 1.9 n/a 0.0 8.1 0.0 0.0 0.0 0.2 0.6 0.4 0.3 0.0 0.0 29 5
    Potassium (mg) 219.0 0.0 412.6 n/a 148.3 225.8 5.6 0.7 15.3 1,543.6 1,543.6 1,492.3 1,738.3 2.4 44.1 7,391 1,232
    Proline (g) 0.0 0.0 0.7 n/a 0.1 0.4 0.0 0.0 0.0 0.4 0.3 0.1 0.1 n/a 0.1 2 0
    Protein (g) 1.7 0.0 14.7 n/a 0.6 7.3 0.1 0.0 0.1 11.6 8.3 6.2 7.4 0.0 0.3 58 10
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.4 0.2 0.4 0.3 0.0 0.0 2 0
    Saturated Fat (g) 0.1 2.5 1.1 n/a 0.0 1.6 0.0 0.0 0.0 0.3 0.3 0.1 0.2 0.0 0.0 6 1
    Selenium (mcg) 0.8 0.0 43.3 n/a 0.1 18.6 0.0 0.0 0.1 2.7 5.4 0.8 9.1 0.0 0.7 82 14
    Serine (g) 0.0 0.0 0.8 n/a 0.0 0.4 0.0 0.0 0.0 0.5 0.3 0.2 0.2 n/a 0.0 2 0
    Sodium (mg) 6.0 0.0 13.0 n/a 2.2 3.2 0.1 3,488.2 0.2 163.4 6,001.9 1,135.1 1,354.3 7.1 3.4 12,178 2,030
    Starch (g) 0.0 n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a 1 0
    Sucrose (g) 1.5 n/a 1.6 n/a 0.1 0.9 0.0 n/a 0.0 0.7 n/a 0.1 0.5 n/a 0.8 6 1
    Sugar (g) 6.4 0.0 1.6 n/a 11.7 0.9 0.0 0.0 0.0 29.1 16.2 18.9 20.9 0.0 69.6 175 29
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.7 n/a 0.0 0.5 0.0 0.0 0.0 0.6 0.2 0.4 0.1 0.0 0.0 3 0
    Threonine (g) 0.0 0.0 0.5 n/a 0.0 0.3 0.0 0.0 0.0 0.3 0.2 0.3 0.2 n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.1 2.2 n/a 0.0 12.3 0.0 0.0 0.0 1.4 1.3 5.4 7.4 0.0 0.0 30 5
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.1 0.0 n/a 0.4 0.9 n/a n/a 2 0
    Total Fat (g) 0.2 27.2 5.4 n/a 0.1 18.0 0.0 0.0 0.0 0.9 1.3 1.0 0.8 0.0 0.0 55 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 0.6 n/a 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.2 0.1 n/a 0.0 1 0
    Valine (g) 0.0 0.0 0.9 n/a 0.0 0.5 0.0 0.0 0.0 0.4 0.3 0.1 0.2 n/a 0.0 2 0
    Vitamin A, IU (IU) 3.0 0.0 0.0 n/a 0.0 17.5 3.9 0.0 6.3 889.8 163.4 928.7 2,614.3 0.0 0.0 4,627 771
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 1.1 0.2 0.0 0.3 45.4 9.1 47.6 130.3 0.0 0.0 234 39
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.9 n/a 0.0 0.5 0.0 0.0 0.0 1.1 1.2 0.9 0.4 0.0 0.0 5 1
    Vitamin C (mg) 11.1 0.0 0.0 n/a 0.5 0.5 0.0 0.0 0.0 332.3 133.5 73.8 37.5 0.0 0.4 590 98
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 133.7 0.0 19.2 n/a 3.1 1.7 0.1 0.0 0.1 837.0 840.1 748.4 126.0 236.8 14.5 2,961 493
    Zinc (mg) 0.3 0.0 3.7 n/a 0.0 1.8 0.0 0.0 0.0 1.6 1.7 1.1 1.1 0.0 0.2 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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