Nutritional Facts: Orange Soak Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (524g)
orange cake mix
1 1/3 cups (315g)
water
1/3 cup (73g)
vegetable oil
3 large (150g)
eggs
2 cups (240g)
powdered sugar
1/3 cup (83g)
orange juice
2 tablespoons (28g)
butter
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 0.7 n/a 0.0 1.1 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 n/a 0.0 1.2 n/a 0.0 0.0 n/a 2 0
Ash (g) 12.1 0.3 0.0 1.6 0.0 0.3 0.6 0.0 15 1
Aspartic acid (g) 1.1 n/a 0.0 2.0 n/a 0.1 0.0 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 707.4 9.5 0.0 84.0 2.4 9.1 6.8 0.4 820 68
Calories 2,263.7 0.0 641.7 214.5 933.6 37.2 203.6 0.0 4,294 358
Calories (kj) 9,468.7 0.0 2,685.3 898.5 3,904.8 155.3 851.7 0.0 17,964 1,497
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 409.2 0.0 0.0 1.1 239.4 8.6 0.0 0.0 658 55
Cholesterol (mg) 10.5 0.0 0.0 558.0 0.0 0.0 61.1 0.0 630 52
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a 0.0 0.4 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.0 0.2 0.0 0.0 6 0
Folate (mcg) 545.0 0.0 0.0 70.5 0.0 24.8 0.9 0.0 641 53
Folate, DFE (mcg) 896.0 0.0 0.0 70.5 0.0 24.8 0.9 0.0 992 83
Folate, food (mcg) 47.2 0.0 0.0 70.5 0.0 24.8 0.9 0.0 143 12
Folic acid (mcg) 497.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 498 41
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 6.7 n/a 0.0 2.5 n/a 0.0 0.1 n/a 9 1
Glycine (g) 0.7 n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.5 n/a 0.0 0.5 n/a 0.0 0.0 n/a 1 0
Iron (mg) 7.9 0.0 0.0 2.6 0.1 0.2 0.0 0.0 11 1
Isoleucine (g) 1.0 n/a 0.0 1.0 n/a 0.0 0.0 n/a 2 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.7 n/a 0.0 1.6 n/a 0.0 0.0 n/a 3 0
Lysine (g) 1.0 n/a 0.0 1.4 n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 52.4 3.2 0.0 18.0 0.0 9.1 0.6 0.1 83 7
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.4 n/a 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 25.5 0.0 20.0 5.5 0.0 0.0 6.0 0.0 57 5
Niacin (mg) 9.3 0.0 0.0 0.1 0.0 0.3 0.0 0.0 10 1
Pantothenic acid (mg) 1.9 0.0 0.0 2.3 0.0 0.2 0.0 0.0 4 0
Phenylalanine (g) 1.1 n/a 0.0 1.0 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 1,624.4 0.0 0.0 297.0 0.0 14.0 6.8 0.0 1,942 162
Phytosterols n/a n/a 702.7 n/a n/a n/a n/a n/a 703 59
Polyunsaturated Fat (g) 22.9 0.0 39.7 2.9 0.0 0.0 0.9 0.0 66 6
Potassium (mg) 429.7 3.2 0.0 207.0 4.8 165.2 6.8 0.1 817 68
Proline (g) 2.4 n/a 0.0 0.8 n/a 0.0 0.0 n/a 3 0
Protein (g) 23.1 0.0 0.0 18.8 0.0 0.6 0.2 0.0 43 4
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 0.0 190.6 0.0 431 36
Riboflavin (mg) 1.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 9.1 0.0 9.4 4.7 0.0 0.0 14.6 0.0 38 3
Selenium (mcg) 15.7 0.0 0.0 46.1 1.4 0.1 0.3 0.0 64 5
Serine (g) 1.2 n/a 0.0 1.5 n/a 0.0 0.0 n/a 3 0
Sodium (mg) 3,442.7 9.5 0.0 213.0 4.8 0.8 202.8 0.4 3,874 323
Starch n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 227.0 0.0 0.0 0.6 234.7 6.9 0.0 0.0 469 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.7 n/a 0.0 0.8 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 4.8 0.0 10.4 1.6 0.0 0.0 0.7 0.0 17 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a 0.0 n/a 1 0
Total Fat (g) 60.8 0.0 72.6 14.3 0.0 0.2 23.0 0.0 171 14
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a 0.8 n/a 1 0
TransFatty acids n/a n/a 0.2 0.1 n/a n/a 0.9 n/a 1 0
Tryptophan (g) 0.3 n/a 0.0 0.3 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a 0.0 0.7 n/a 0.0 0.0 n/a 2 0
Valine (g) 1.1 n/a 0.0 1.3 n/a 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 5.2 0.0 0.0 810.0 0.0 165.2 709.7 0.0 1,690 141
Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 0.0 8.3 194.3 0.0 443 37
Vitamin B-12 (mcg) 0.5 0.0 0.0 1.3 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 41.3 0.0 0.0 42 4
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 0.0 17.0 0.0 140 12
Water (g) 19.4 314.9 0.0 114.2 0.6 72.9 4.5 14.5 541 45
Zinc (mg) 1.4 0.0 0.0 1.9 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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