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Nutritional Facts: Perfect Cinnamon Bun Icing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  62 1/2 g (63g)
cream cheese
1/2 cup (114g)
butter
4 cups (0g)
vanilla sugar
1/2 teaspoon (3g)
lemon juice
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.0 n/a n/a 0 0
Ash (g) 0.8 2.4 n/a 0.0 3 0
Aspartic acid (g) 0.3 0.1 n/a n/a 0 0
Beta-sitosterol n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 61.4 27.2 n/a 0.2 89 5
Calories 214.1 813.8 n/a 0.6 1,028 57
Calories (kj) 896.0 3,403.9 n/a 2.3 4,302 239
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 2.5 0.1 n/a 0.2 3 0
Cholesterol (mg) 68.9 244.0 n/a 0.0 313 17
Copper (mg) 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 6.9 3.4 n/a 0.5 11 1
Folate, DFE (mcg) 6.9 3.4 n/a 0.5 11 1
Folate, food (mcg) 6.9 3.4 n/a 0.5 11 1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 0.8 0.2 n/a n/a 1 0
Glycine (g) 0.1 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 n/a 0.0 0 0
Isoleucine (g) 0.2 0.1 n/a n/a 0 0
Lactose (g) 2.0 n/a n/a 0.0 2 0
Leucine (g) 0.4 0.1 n/a n/a 1 0
Lysine (g) 0.4 0.1 n/a n/a 0 0
Magnesium (mg) 5.6 2.3 n/a 0.2 8 0
Maltose (g) 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 5.4 23.9 n/a 0.0 29 2
Niacin (mg) 0.1 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.4 0.1 n/a 0.0 0 0
Phenylalanine (g) 0.2 0.0 n/a n/a 0 0
Phosphorus (mg) 66.4 27.2 n/a 0.2 94 5
Polyunsaturated Fat (g) 0.9 3.5 n/a 0.0 4 0
Potassium (mg) 86.4 27.2 n/a 2.6 116 6
Proline (g) 0.4 0.1 n/a n/a 1 0
Protein (g) 3.7 1.0 n/a 0.0 5 0
Retinol (mcg) 224.8 761.6 n/a 0.0 986 55
Riboflavin (mg) 0.1 0.0 n/a 0.0 0 0
Saturated Fat (g) 12.1 58.3 n/a 0.0 70 4
Selenium (mcg) 1.5 1.1 n/a 0.0 3 0
Serine (g) 0.2 0.1 n/a n/a 0 0
Sodium (mg) 201.0 810.4 n/a 0.0 1,011 56
Starch (g) 0.2 n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 0 0
Sugar (g) 2.0 0.1 n/a 0.1 2 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.1 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 2.6 n/a 0.0 3 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0 0
Total Fat (g) 21.4 92.1 n/a 0.0 114 6
Trans-monoenoic Fat n/a 3.4 n/a 0.0 3 0
TransFatty acids n/a 3.7 n/a 0.0 4 0
Tryptophan (g) 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0 0
Valine (g) 0.2 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 840.9 2,836.4 n/a 0.2 3,677 204
Vitamin A, RAE (mcg) 229.2 776.3 n/a 0.0 1,005 56
Vitamin B-12 (mcg) 0.2 0.2 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 1.0 1 0
Vitamin D (IU) 15.7 68.1 n/a 0.0 84 5
Water (g) 34.1 18.0 n/a 2.3 54 3
Zinc (mg) 0.3 0.1 n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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