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    Nutritional Facts: Famous Barr's French Onion Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (2,270g)
    onions
    1/2 cup (114g)
    butter
    1 1/2 teaspoons (3g)
    black pepper
    2 tablespoons (14g)
    paprika
    1 (0g)
    bay leaves
    112 ounces (3,175g)
    beef broth
    1 cup (235g)
    dry white wine
    3/4 cup (94g)
    all-purpose flour
    1 to taste (0g)
    caramel coloring
    2 teaspoons (12g)
    salt
    1 to taste (64g)
    French baguettes
    1 to taste (108g)
    swiss cheese
    Total 1 serving
    Alanine (g) 0.5 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 24.2 0.0 n/a 0.0 n/a n/a 24 2
    Arginine (g) 2.4 0.0 0.0 0.1 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 3 0
    Ash (g) 7.9 2.4 0.2 1.1 0.0 33.3 0.5 0.4 n/a 12.0 n/a n/a 58 4
    Aspartic acid (g) 2.1 0.1 0.0 0.4 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 3 0
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 522.1 27.2 15.3 31.1 0.5 190.5 21.2 14.1 n/a 2.9 n/a n/a 825 52
    Calories 908.0 813.8 8.7 38.4 0.2 222.3 192.9 341.3 n/a 0.0 n/a n/a 2,525 158
    Calories (kj) 3,768.2 3,403.9 36.2 160.6 0.8 920.8 804.4 1,427.8 n/a 0.0 n/a n/a 10,523 658
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 212.0 0.1 2.2 7.3 0.0 1.3 6.1 71.5 n/a 0.0 n/a n/a 301 19
    Cholesterol (mg) 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 244 15
    Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 38.6 0.0 0.9 4.7 0.0 0.0 0.0 2.5 n/a 0.0 n/a n/a 47 3
    Folate (mcg) 431.3 3.4 0.6 6.7 0.1 63.5 2.4 24.4 n/a 0.0 n/a n/a 532 33
    Folate, DFE (mcg) 431.3 3.4 0.6 6.7 0.1 63.5 2.4 24.4 n/a 0.0 n/a n/a 532 33
    Folate, food (mcg) 431.3 3.4 0.6 6.7 0.1 63.5 2.4 24.4 n/a 0.0 n/a n/a 532 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Fructose (g) 29.3 n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 30 2
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 44.7 n/a 0.0 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 45 3
    Glutamic acid (g) 5.9 0.2 0.0 0.3 n/a n/a n/a 3.3 n/a 0.0 n/a n/a 10 1
    Glycine (g) 0.6 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.3 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.8 0.0 0.3 2.9 0.0 5.4 0.6 1.1 n/a 0.0 n/a n/a 15 1
    Isoleucine (g) 0.3 0.1 0.0 0.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 0.1 0.0 0.1 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 1 0
    Lysine (g) 0.9 0.1 0.0 0.1 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
    Magnesium (mg) 227.0 2.3 5.9 24.2 0.1 63.5 23.5 20.6 n/a 0.1 n/a n/a 367 23
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.9 0.0 0.4 0.2 0.0 0.3 0.3 0.6 n/a 0.0 n/a n/a 5 0
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.3 23.9 0.0 0.2 0.0 2.9 0.0 0.1 n/a 0.0 n/a n/a 27 2
    Niacin (mg) 2.6 0.0 0.0 1.4 0.0 24.8 0.3 1.2 n/a 0.0 n/a n/a 30 2
    Pantothenic acid (mg) 2.8 0.1 0.0 0.3 n/a 0.6 0.1 0.4 n/a 0.0 n/a n/a 4 0
    Phenylalanine (g) 0.6 0.0 0.0 0.1 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 658.3 27.2 5.5 42.7 0.1 412.8 42.3 101.3 n/a 0.0 n/a n/a 1,290 81
    Phytosterols (mg) 340.5 n/a 3.2 23.8 n/a n/a n/a n/a n/a 0.0 n/a n/a 367 23
    Polyunsaturated Fat (g) 0.4 3.5 0.0 1.1 0.0 0.3 0.0 0.4 n/a 0.0 n/a n/a 6 0
    Potassium (mg) 3,314.2 27.2 45.9 310.1 0.3 1,714.6 167.0 100.3 n/a 1.0 n/a n/a 5,681 355
    Proline (g) 0.3 0.1 0.0 0.3 n/a n/a n/a 1.1 n/a 0.0 n/a n/a 2 0
    Protein (g) 25.0 1.0 0.4 1.9 0.0 36.2 0.2 9.7 n/a 0.0 n/a n/a 74 5
    Retinol (mcg) 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 762 48
    Riboflavin (mg) 0.6 0.0 0.0 0.2 0.0 0.7 0.0 0.0 n/a 0.0 n/a n/a 2 0
    Saturated Fat (g) 1.0 58.3 0.0 0.3 0.0 3.5 0.0 0.1 n/a 0.0 n/a n/a 63 4
    Selenium (mcg) 11.3 1.1 0.2 0.9 0.0 22.2 0.2 31.8 n/a 0.0 n/a n/a 68 4
    Serine (g) 0.5 0.1 0.0 0.1 n/a n/a n/a 0.5 n/a 0.0 n/a n/a 1 0
    Sodium (mg) 90.8 810.4 0.7 9.2 0.0 11,811.5 11.8 1.9 n/a 4,651.0 n/a n/a 17,387 1,087
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 22.5 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 23 1
    Sugar (g) 96.2 0.1 0.0 1.4 n/a 0.0 2.3 0.3 n/a 0.0 n/a n/a 100 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 n/a n/a 1 0
    Threonine (g) 0.5 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.5 2.6 0.0 4.1 n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 7 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.2 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 2.3 92.1 0.1 1.8 0.0 7.0 0.0 0.9 n/a 0.0 n/a n/a 104 7
    Trans-monoenoic Fat n/a 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.3 0.0 0.0 0.1 n/a n/a n/a 0.3 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.5 0.1 0.0 0.1 n/a n/a n/a 0.4 n/a 0.0 n/a n/a 1 0
    Vitamin A, IU (IU) 45.4 2,836.4 18.9 6,698.5 3.7 0.0 0.0 0.0 n/a 0.0 n/a n/a 9,603 600
    Vitamin A, RAE (mcg) 0.0 776.3 0.9 335.0 0.2 0.0 0.0 0.0 n/a 0.0 n/a n/a 1,112 70
    Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 2.2 0.0 0.0 n/a 0.0 n/a n/a 2 0
    Vitamin B-6 (mg) 2.7 0.0 0.0 0.3 0.0 0.3 0.1 0.0 n/a 0.0 n/a n/a 4 0
    Vitamin C (mg) 168.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 168 11
    Vitamin D (IU) 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 68 4
    Water (g) 2,022.8 18.0 0.4 1.5 0.0 3,097.4 204.3 11.2 n/a 0.0 n/a n/a 5,356 335
    Zinc (mg) 3.9 0.1 0.0 0.6 0.0 0.0 0.3 0.7 n/a 0.0 n/a n/a 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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