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Nutritional Facts: Chicken with Green Olives

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
3 lbs (1,361g)
chicken
1/4 cup (40g)
onions
4 cloves (12g)
garlic
2 (0g)
bay leaves
1 to taste (0g)
salt and pepper
1 cup (235g)
dry red wine
1/4 cup (66g)
tomato paste
2 teaspoons (5g)
paprika
2 cups (488g)
chicken broth
1/2 cup (67g)
green olives
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 0.0 14.8 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 24.9 0.0 0.0 0.0 0.0 n/a 25 4
Arginine (g) 0.0 15.9 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a n/a n/a 16 3
Ash (g) 0.0 10.8 0.1 0.2 0.0 n/a 0.7 1.8 0.4 5.0 3.0 n/a 22 4
Aspartic acid (g) 0.0 22.6 0.0 0.1 n/a n/a n/a 0.4 0.1 n/a n/a n/a 23 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 0.3 149.7 9.2 21.7 1.0 n/a 18.8 23.6 10.5 19.5 34.9 n/a 289 48
Calories 238.7 2,925.7 16.0 17.9 0.4 n/a 199.9 53.7 13.0 78.1 97.4 n/a 3,641 607
Calories (kj) 998.7 12,247.0 66.4 74.8 1.6 n/a 837.3 224.7 54.3 327.0 409.2 n/a 15,241 2,540
Carbohydrates (g) 0.0 0.0 3.7 4.0 0.1 n/a 6.1 12.4 2.5 1.9 2.6 n/a 33 6
Cholesterol (mg) 0.0 1,020.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,021 170
Copper (mg) 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.2 0.1 n/a 1 0
Cystine (g) 0.0 3.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 1
Dietary Fiber (g) 0.0 0.0 0.7 0.3 0.0 n/a 0.0 2.7 1.6 0.0 2.2 n/a 7 1
Folate (mcg) 0.0 81.6 7.6 0.4 0.2 n/a 2.4 7.9 2.3 9.8 2.0 n/a 114 19
Folate, DFE (mcg) 0.0 81.6 7.6 0.4 0.2 n/a 2.4 7.9 2.3 9.8 2.0 n/a 114 19
Folate, food (mcg) 0.0 81.6 7.6 0.4 0.2 n/a 2.4 7.9 2.3 9.8 2.0 n/a 114 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.5 n/a n/a n/a n/a 3.8 0.3 n/a n/a n/a 5 1
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.8 n/a n/a n/a n/a 3.8 0.1 n/a n/a n/a 5 1
Glutamic acid (g) 0.0 36.9 0.1 0.1 n/a n/a n/a 1.4 0.1 n/a n/a n/a 39 6
Glycine (g) 0.0 16.6 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 17 3
Histidine (g) 0.0 7.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.2 12.2 0.1 0.2 0.1 n/a 1.1 2.0 1.0 1.0 0.3 n/a 18 3
Isoleucine (g) 0.0 12.6 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 13 2
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 18.4 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 19 3
Lysine (g) 0.0 20.5 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 21 3
Magnesium (mg) 0.0 272.2 4.0 3.0 0.1 n/a 28.2 27.5 8.2 4.9 7.4 n/a 355 59
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.3 0.1 0.2 0.0 n/a 0.3 0.2 0.1 0.5 n/a n/a 2 0
Methionine (g) 0.0 6.7 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7 1
Monounsaturated Fat (g) 19.7 84.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.2 7.6 n/a 114 19
Niacin (mg) 0.0 92.5 0.0 0.1 0.0 n/a 0.5 2.0 0.5 6.7 0.2 n/a 103 17
Pantothenic acid (mg) 0.0 12.4 0.0 0.1 n/a n/a 0.1 0.1 0.1 0.1 0.0 n/a 13 2
Phenylalanine (g) 0.0 9.8 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 10 2
Phosphorus (mg) 0.0 2,000.3 11.6 18.4 0.1 n/a 54.1 54.4 14.4 146.4 2.7 n/a 2,302 384
Phytosterols (mg) 59.7 n/a 6.0 n/a n/a n/a n/a n/a 8.1 n/a n/a n/a 74 12
Polyunsaturated Fat (g) 2.8 44.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4 0.5 0.9 n/a 49 8
Potassium (mg) 0.3 2,571.9 58.4 48.1 0.6 n/a 298.7 664.2 104.9 419.7 28.2 n/a 4,195 699
Proline (g) 0.0 12.4 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 13 2
Protein (g) 0.0 253.1 0.4 0.8 0.0 n/a 0.2 2.8 0.7 9.9 0.7 n/a 269 45
Retinol (mcg) 0.0 557.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 558 93
Riboflavin (mg) 0.0 1.6 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.1 0.0 n/a 2 0
Saturated Fat (g) 3.7 58.6 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.8 1.4 n/a 65 11
Selenium (mcg) 0.0 196.0 0.2 1.7 0.0 n/a 0.5 3.5 0.3 0.0 0.6 n/a 203 34
Serine (g) 0.0 8.9 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 9 2
Sodium (mg) 0.5 952.5 1.6 2.0 0.0 n/a 9.4 517.5 3.1 1,493.3 1,045.6 n/a 4,026 671
Starch n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.4 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 1.7 0.1 n/a n/a 1.5 8.0 0.5 1.4 0.4 n/a 14 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 10.4 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 11 2
Tocopherol, alpha (mg) 3.9 4.1 0.0 0.0 n/a n/a 0.0 2.8 1.4 0.1 2.6 n/a 15 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0.0 n/a 1 0
Total Fat (g) 27.0 204.9 0.0 0.1 0.0 n/a 0.0 0.3 0.6 2.8 10.3 n/a 246 41
TransFatty acids n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 2.8 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
Tyrosine (g) 0.0 8.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 8 1
Valine (g) 0.0 12.3 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 12 2
Vitamin A, IU (IU) 0.0 1,905.1 0.8 1.1 7.4 n/a 4.7 998.9 2,265.7 0.0 264.1 n/a 5,448 908
Vitamin A, RAE (mcg) 0.0 557.9 0.0 0.0 0.4 n/a 0.0 49.8 113.3 0.0 13.4 n/a 735 122
Vitamin B-12 (mcg) 0.0 4.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 5 1
Vitamin B-6 (mg) 0.0 4.8 0.0 0.1 0.0 n/a 0.1 0.1 0.1 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 21.8 3.0 3.7 0.1 n/a 0.0 14.3 0.0 0.0 0.0 n/a 43 7
Vitamin D (IU) 0.0 136.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 136 23
Water (g) 0.0 898.0 35.6 7.0 0.0 n/a 203.4 48.1 0.5 468.2 50.6 n/a 1,712 285
Zinc (mg) 0.0 17.8 0.1 0.1 0.0 n/a 0.3 0.4 0.2 0.5 0.0 n/a 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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