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    Nutritional Facts: Chicken with Green Olives

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    3 lbs (1,361g)
    chicken
    1/4 cup (40g)
    onions
    4 cloves (12g)
    garlic
    2 (0g)
    bay leaves
    1 to taste (0g)
    salt and pepper
    1 cup (235g)
    dry red wine
    1/4 cup (66g)
    tomato paste
    2 teaspoons (5g)
    paprika
    2 cups (488g)
    chicken broth
    1/2 cup (67g)
    green olives
    1 to taste (10g)
    fresh parsley
    Total 1 serving
    Alanine (g) 0.0 14.8 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 24.9 0.0 0.0 0.0 0.0 n/a 25 4
    Arginine (g) 0.0 15.9 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a n/a n/a 16 3
    Ash (g) 0.0 10.8 0.1 0.2 0.0 n/a 0.7 1.8 0.4 5.0 3.0 n/a 22 4
    Aspartic acid (g) 0.0 22.6 0.0 0.1 n/a n/a n/a 0.4 0.1 n/a n/a n/a 23 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.3 149.7 9.2 21.7 1.0 n/a 18.8 23.6 10.5 19.5 34.9 n/a 289 48
    Calories 238.7 2,925.7 16.0 17.9 0.4 n/a 199.9 53.7 13.0 78.1 97.4 n/a 3,641 607
    Calories (kj) 998.7 12,247.0 66.4 74.8 1.6 n/a 837.3 224.7 54.3 327.0 409.2 n/a 15,241 2,540
    Carbohydrates (g) 0.0 0.0 3.7 4.0 0.1 n/a 6.1 12.4 2.5 1.9 2.6 n/a 33 6
    Cholesterol (mg) 0.0 1,020.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1,021 170
    Copper (mg) 0.0 0.7 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.2 0.1 n/a 1 0
    Cystine (g) 0.0 3.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.7 0.3 0.0 n/a 0.0 2.7 1.6 0.0 2.2 n/a 7 1
    Folate (mcg) 0.0 81.6 7.6 0.4 0.2 n/a 2.4 7.9 2.3 9.8 2.0 n/a 114 19
    Folate, DFE (mcg) 0.0 81.6 7.6 0.4 0.2 n/a 2.4 7.9 2.3 9.8 2.0 n/a 114 19
    Folate, food (mcg) 0.0 81.6 7.6 0.4 0.2 n/a 2.4 7.9 2.3 9.8 2.0 n/a 114 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.5 n/a n/a n/a n/a 3.8 0.3 n/a n/a n/a 5 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.8 n/a n/a n/a n/a 3.8 0.1 n/a n/a n/a 5 1
    Glutamic acid (g) 0.0 36.9 0.1 0.1 n/a n/a n/a 1.4 0.1 n/a n/a n/a 39 6
    Glycine (g) 0.0 16.6 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 17 3
    Histidine (g) 0.0 7.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.2 12.2 0.1 0.2 0.1 n/a 1.1 2.0 1.0 1.0 0.3 n/a 18 3
    Isoleucine (g) 0.0 12.6 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 13 2
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 18.4 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 19 3
    Lysine (g) 0.0 20.5 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 21 3
    Magnesium (mg) 0.0 272.2 4.0 3.0 0.1 n/a 28.2 27.5 8.2 4.9 7.4 n/a 355 59
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.3 0.1 0.2 0.0 n/a 0.3 0.2 0.1 0.5 n/a n/a 2 0
    Methionine (g) 0.0 6.7 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 7 1
    Monounsaturated Fat (g) 19.7 84.9 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.2 7.6 n/a 114 19
    Niacin (mg) 0.0 92.5 0.0 0.1 0.0 n/a 0.5 2.0 0.5 6.7 0.2 n/a 103 17
    Pantothenic acid (mg) 0.0 12.4 0.0 0.1 n/a n/a 0.1 0.1 0.1 0.1 0.0 n/a 13 2
    Phenylalanine (g) 0.0 9.8 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 10 2
    Phosphorus (mg) 0.0 2,000.3 11.6 18.4 0.1 n/a 54.1 54.4 14.4 146.4 2.7 n/a 2,302 384
    Phytosterols (mg) 59.7 n/a 6.0 n/a n/a n/a n/a n/a 8.1 n/a n/a n/a 74 12
    Polyunsaturated Fat (g) 2.8 44.0 0.0 0.0 0.0 n/a 0.0 0.1 0.4 0.5 0.9 n/a 49 8
    Potassium (mg) 0.3 2,571.9 58.4 48.1 0.6 n/a 298.7 664.2 104.9 419.7 28.2 n/a 4,195 699
    Proline (g) 0.0 12.4 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a 13 2
    Protein (g) 0.0 253.1 0.4 0.8 0.0 n/a 0.2 2.8 0.7 9.9 0.7 n/a 269 45
    Retinol (mcg) 0.0 557.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 558 93
    Riboflavin (mg) 0.0 1.6 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.1 0.0 n/a 2 0
    Saturated Fat (g) 3.7 58.6 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.8 1.4 n/a 65 11
    Selenium (mcg) 0.0 196.0 0.2 1.7 0.0 n/a 0.5 3.5 0.3 0.0 0.6 n/a 203 34
    Serine (g) 0.0 8.9 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 9 2
    Sodium (mg) 0.5 952.5 1.6 2.0 0.0 n/a 9.4 517.5 3.1 1,493.3 1,045.6 n/a 4,026 671
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.4 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 1 0
    Sugar (g) 0.0 0.0 1.7 0.1 n/a n/a 1.5 8.0 0.5 1.4 0.4 n/a 14 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.0 10.4 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 11 2
    Tocopherol, alpha (mg) 3.9 4.1 0.0 0.0 n/a n/a 0.0 2.8 1.4 0.1 2.6 n/a 15 2
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0.0 n/a 1 0
    Total Fat (g) 27.0 204.9 0.0 0.1 0.0 n/a 0.0 0.3 0.6 2.8 10.3 n/a 246 41
    TransFatty acids n/a 1.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 2.8 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 3 0
    Tyrosine (g) 0.0 8.1 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 8 1
    Valine (g) 0.0 12.3 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 12 2
    Vitamin A, IU (IU) 0.0 1,905.1 0.8 1.1 7.4 n/a 4.7 998.9 2,265.7 0.0 264.1 n/a 5,448 908
    Vitamin A, RAE (mcg) 0.0 557.9 0.0 0.0 0.4 n/a 0.0 49.8 113.3 0.0 13.4 n/a 735 122
    Vitamin B-12 (mcg) 0.0 4.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 n/a 5 1
    Vitamin B-6 (mg) 0.0 4.8 0.0 0.1 0.0 n/a 0.1 0.1 0.1 0.0 0.0 n/a 5 1
    Vitamin C (mg) 0.0 21.8 3.0 3.7 0.1 n/a 0.0 14.3 0.0 0.0 0.0 n/a 43 7
    Vitamin D (IU) 0.0 136.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 136 23
    Water (g) 0.0 898.0 35.6 7.0 0.0 n/a 203.4 48.1 0.5 468.2 50.6 n/a 1,712 285
    Zinc (mg) 0.0 17.8 0.1 0.1 0.0 n/a 0.3 0.4 0.2 0.5 0.0 n/a 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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