Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 cups (400g) sugar |
3/4 cup (60g) cocoa |
2 teaspoons (9g) baking soda |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
2 (100g) eggs |
1 cup (237g) strong black coffee |
1 cup (244g) milk |
2 teaspoons (8g) vanilla |
1/2 cup (109g) vegetable oil |
3 teaspoons (13g) vanilla |
1/4 cup (57g) butter |
1/8 teaspoon (1g) salt |
3 tablespoons (46g) milk |
1 teaspoon (4g) vanilla |
2 cups (240g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 9 | 0 |
Arginine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Ash (g) | 1.2 | 0.0 | n/a | 3.4 | 3.3 | 3.0 | 1.1 | 0.8 | 1.8 | 0.0 | 0.0 | 0.0 | 1.2 | 0.7 | 0.3 | 0.0 | 0.0 | 17 | 0 |
Aspartic acid (g) | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 1.3 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 94.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 95 | 0 |
Calcium (mg) | 37.5 | 4.0 | 0.0 | 0.0 | 338.7 | 0.7 | 56.0 | 4.7 | 290.4 | 0.9 | 0.0 | 1.4 | 13.6 | 0.2 | 54.4 | 0.5 | 2.4 | 805 | 0 |
Calories | 910.0 | 1,548.0 | 240.0 | 0.0 | 2.3 | 0.0 | 143.0 | 2.4 | 156.2 | 24.2 | 963.6 | 36.3 | 406.9 | 0.0 | 29.3 | 12.1 | 933.6 | 5,408 | 0 |
Calories (kj) | 3,807.5 | 6,472.0 | 1,004.4 | 0.0 | 9.8 | 0.0 | 599.0 | 4.7 | 653.9 | 101.2 | 4,031.9 | 151.8 | 1,701.9 | 0.0 | 122.6 | 50.6 | 3,904.8 | 22,616 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 399.9 | 36.0 | 0.0 | 1.1 | 0.0 | 0.7 | 0.0 | 11.3 | 1.1 | 0.0 | 1.6 | 0.0 | 0.0 | 2.1 | 0.5 | 239.4 | 885 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 6.4 | 0.0 | 0.0 | 535 | 0 |
Copper (mg) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 0 |
Folate (mcg) | 457.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 4.7 | 12.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 2.3 | 0.0 | 0.0 | 525 | 0 |
Folate, DFE (mcg) | 727.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 4.7 | 12.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 2.3 | 0.0 | 0.0 | 795 | 0 |
Folate, food (mcg) | 72.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 47.0 | 4.7 | 12.2 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 2.3 | 0.0 | 0.0 | 140 | 0 |
Folic acid (mcg) | 385.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glutamic acid (g) | 8.7 | n/a | n/a | n/a | n/a | 0.0 | 1.7 | 0.0 | 1.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | n/a | 13 | 0 |
Glycine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Iron (mg) | 11.6 | 0.2 | 21.6 | 0.0 | 0.5 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 36 | 0 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 0 |
Lysine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 55.0 | 0.0 | n/a | 0.0 | 1.8 | 0.0 | 12.0 | 7.1 | 31.7 | 1.0 | 0.0 | 1.5 | 1.1 | 0.0 | 5.9 | 0.5 | 0.0 | 118 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 2.6 | 0.0 | 30.1 | 0.0 | 11.9 | 0.0 | 0.5 | 0.0 | 0.0 | 49 | 0 |
Niacin (mg) | 14.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | n/a | 0.0 | 456.2 | 0.0 | 198.0 | 7.1 | 226.9 | 0.5 | 0.0 | 0.8 | 13.6 | 0.0 | 42.5 | 0.3 | 0.0 | 1,216 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1,055.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1,055 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.3 | 0.0 | 59.6 | 0.0 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 65 | 0 |
Potassium (mg) | 267.5 | 8.0 | n/a | 0.0 | 0.2 | 0.2 | 138.0 | 116.1 | 368.4 | 12.4 | 0.0 | 18.6 | 13.6 | 0.1 | 69.1 | 6.2 | 4.8 | 1,023 | 0 |
Proline (g) | 3.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 12.6 | 0.3 | 8.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.5 | 0.0 | 0.0 | 61 | 0 |
Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 14.2 | 0.0 | 0.0 | 631 | 0 |
Riboflavin (mg) | 1.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 5.6 | 0.0 | 14.1 | 0.0 | 29.2 | 0.0 | 1.0 | 0.0 | 0.0 | 53 | 0 |
Selenium (mcg) | 84.8 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 30.7 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.9 | 0.0 | 1.4 | 126 | 0 |
Serine (g) | 1.3 | n/a | n/a | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Sodium (mg) | 5.0 | 4.0 | 0.0 | 2,517.1 | 363.1 | 1,162.7 | 142.0 | 4.7 | 119.6 | 0.8 | 0.0 | 1.1 | 405.2 | 290.7 | 22.4 | 0.4 | 4.8 | 5,044 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 0 |
Sugar (g) | 0.7 | 399.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 1.1 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.5 | 234.7 | 638 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 15.6 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 18 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 2.5 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 8.9 | 0.0 | 109.0 | 0.0 | 46.0 | 0.0 | 1.7 | 0.0 | 0.0 | 184 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Valine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 336.7 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 63.1 | 0.0 | 0.0 | 2,358 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 80.5 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 15.1 | 0.0 | 0.0 | 644 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 4 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | n/a | 0.0 | 0.0 | 116 | 0 |
Water (g) | 29.8 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 76.2 | 235.6 | 214.0 | 4.4 | 0.0 | 6.6 | 9.0 | 0.0 | 40.1 | 2.2 | 0.6 | 619 | 0 |
Zinc (mg) | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.