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    Nutritional Facts: Pumpkin-Pecan Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (110g)
    light brown sugar
    5 tablespoons (71g)
    butter
    1 1/2 cups (164g)
    pecans
    1 1/2 cups (126g)
    graham cracker crumbs
    3/4 cup (165g)
    light brown sugar
    3/4 cup (150g)
    sugar
    5 large (250g)
    eggs
    6 tablespoons (85g)
    butter
    24 ounces (682g)
    cream cheese
    1/2 cup (119g)
    whipping cream
    1 can (870g)
    pumpkin puree
    1/2 teaspoon (1g)
    nutmeg
    1/2 teaspoon (1g)
    cinnamon
    1/4 teaspoon (1g)
    cloves
    Total 1 serving
    Alanine n/a 0.0 0.6 0.3 n/a n/a 1.8 0.0 1.3 0.1 0.2 n/a 0.0 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 1.9 0.4 n/a n/a 2.1 0.0 1.6 0.1 0.5 n/a 0.0 n/a 7 1
    Ash (g) 0.5 1.5 2.4 2.3 0.7 0.0 2.7 1.8 9.0 0.5 7.0 0.0 0.0 0.0 29 3
    Aspartic acid n/a 0.0 1.5 0.4 n/a n/a 3.3 0.1 3.5 0.2 0.9 n/a 0.0 n/a 10 1
    Beta-sitosterol n/a 2.8 145.5 n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 152 15
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 91.3 17.0 114.5 30.2 137.0 1.5 140.0 20.4 668.0 77.4 182.7 2.2 13.1 3.6 1,499 150
    Calories 418.0 509.1 1,129.8 533.0 627.0 580.5 357.5 610.9 2,331.1 410.6 226.2 6.2 3.2 1.8 7,745 774
    Calories (kj) 1,749.0 2,129.3 4,723.5 2,230.2 2,623.5 2,427.0 1,497.5 2,555.1 9,753.7 1,717.2 948.3 25.7 13.5 7.5 32,401 3,240
    Campesterol n/a 0.0 8.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8 1
    Carbohydrates (g) 107.9 0.0 22.7 96.8 161.8 150.0 1.8 0.1 27.7 3.3 56.6 0.6 1.1 0.3 631 63
    Cholesterol (mg) 0.0 152.7 0.0 0.0 0.0 0.0 930.0 183.2 749.8 163.0 0.0 0.0 0.0 0.0 2,179 218
    Copper (mg) 0.1 0.0 2.0 0.3 0.1 0.0 0.2 0.0 0.1 0.0 1.1 0.0 0.0 0.0 4 0
    Cystine n/a 0.0 0.2 0.2 n/a n/a 0.7 0.0 0.3 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 15.7 3.5 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.2 0.7 0.2 25 2
    Folate (mcg) 1.1 2.1 36.0 58.0 1.7 0.0 117.5 2.6 75.0 4.8 139.2 0.9 0.1 0.5 439 44
    Folate, DFE (mcg) 1.1 2.1 36.0 83.2 1.7 0.0 117.5 2.6 75.0 4.8 139.2 0.9 0.1 0.5 464 46
    Folate, food (mcg) 1.1 2.1 36.0 21.4 1.7 0.0 117.5 2.6 75.0 4.8 139.2 0.9 0.1 0.5 403 40
    Folic acid (mcg) 0.0 0.0 0.0 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 4
    Fructose (g) 1.2 n/a 0.1 n/a 1.8 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 3 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 1.5 n/a 0.1 n/a 2.2 0.0 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 5 0
    Glutamic acid n/a 0.1 3.0 2.9 n/a n/a 4.2 0.2 8.9 0.5 1.6 n/a 0.0 n/a 21 2
    Glycine n/a 0.0 0.7 0.3 n/a n/a 1.1 0.0 1.0 0.1 0.2 n/a 0.0 n/a 3 0
    Histidine n/a 0.0 0.4 0.2 n/a n/a 0.8 0.0 1.2 0.1 0.1 n/a 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.8 0.0 4.1 4.7 1.2 0.1 4.4 0.0 2.6 0.0 7.0 0.0 0.1 0.0 25 3
    Isoleucine n/a 0.0 0.5 0.3 n/a n/a 1.7 0.0 2.2 0.1 0.3 n/a 0.0 n/a 5 1
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 21.9 n/a n/a n/a 0.0 0.0 22 2
    Leucine n/a 0.1 1.0 0.6 n/a n/a 2.7 0.1 4.5 0.2 0.4 n/a 0.0 n/a 10 1
    Lysine n/a 0.0 0.5 0.2 n/a n/a 2.3 0.1 3.9 0.2 0.5 n/a 0.0 n/a 8 1
    Magnesium (mg) 9.9 1.4 197.8 37.8 14.9 0.0 30.0 1.7 61.3 8.3 104.4 2.1 0.8 1.5 472 47
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 7.4 1.0 0.1 0.0 0.1 0.0 0.1 0.0 1.1 0.0 0.2 0.2 10 1
    Methionine n/a 0.0 0.3 0.1 n/a n/a 1.0 0.0 1.3 0.1 0.1 n/a 0.0 n/a 3 0
    Monounsaturated Fat (g) 0.0 14.9 66.7 5.1 0.0 0.0 9.1 17.9 58.8 12.7 0.1 0.0 0.0 0.0 185 19
    Niacin (mg) 0.1 0.0 1.9 5.2 0.2 0.0 0.2 0.0 1.0 0.0 5.2 0.0 0.0 0.0 14 1
    Pantothenic acid (mg) 0.1 0.1 1.4 0.7 0.2 0.0 3.8 0.1 3.9 0.3 2.6 n/a 0.0 n/a 13 1
    Phenylalanine n/a 0.0 0.7 0.4 n/a n/a 1.7 0.0 2.0 0.1 0.3 n/a 0.0 n/a 5 1
    Phosphorus (mg) 4.4 17.0 452.9 131.0 6.6 0.0 495.0 20.4 722.5 73.8 382.8 2.5 0.8 0.6 2,310 231
    Phytosterols n/a n/a 166.8 n/a n/a n/a n/a n/a n/a n/a 104.4 0.7 0.3 1.4 274 27
    Polyunsaturated Fat (g) 0.0 2.2 35.3 4.8 0.0 0.0 4.8 2.6 9.8 1.6 0.0 0.0 0.0 0.0 61 6
    Potassium (mg) 146.3 17.0 670.4 170.1 219.5 3.0 345.0 20.4 940.6 89.3 2,958.0 4.1 5.6 6.1 5,595 560
    Proline n/a 0.1 0.6 1.0 n/a n/a 1.3 0.1 4.5 0.2 0.2 n/a 0.0 n/a 8 1
    Protein (g) 0.1 0.6 15.0 8.7 0.2 0.0 31.4 0.7 40.4 2.4 8.7 0.1 0.1 0.0 108 11
    Retinol (mcg) 0.0 476.4 0.0 0.0 0.0 0.0 400.0 571.7 2,446.9 482.0 0.0 0.0 0.0 0.0 4,377 438
    Riboflavin (mg) 0.0 0.0 0.2 0.4 0.0 0.0 1.1 0.0 0.9 0.1 1.0 0.0 0.0 0.0 4 0
    Saturated Fat (g) 0.0 36.5 10.1 1.9 0.0 0.0 7.8 43.8 131.5 27.4 0.5 0.3 0.0 0.0 260 26
    Selenium (mcg) 1.3 0.7 6.2 12.9 2.0 0.9 76.8 0.9 16.4 0.6 2.6 0.0 0.0 0.0 121 12
    Serine n/a 0.0 0.8 0.4 n/a n/a 2.4 0.0 2.5 0.1 0.4 n/a 0.0 n/a 7 1
    Sodium (mg) 30.8 506.9 0.0 601.0 46.2 1.5 355.0 608.3 2,187.9 45.2 8.7 0.2 0.1 1.3 4,393 439
    Starch n/a n/a 0.8 n/a n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a 3 0
    Stigmasterol n/a 0.0 4.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
    Sucrose (g) 104.0 n/a 6.4 n/a 156.0 149.7 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 416 42
    Sugar (g) 106.7 0.0 6.5 39.2 160.1 149.7 0.9 0.1 21.9 0.1 11.8 0.3 0.0 0.0 497 50
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.1 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 2 0
    Threonine n/a 0.0 0.5 0.2 n/a n/a 1.4 0.0 1.6 0.1 0.3 n/a 0.0 n/a 4 0
    Tocopherol, alpha (mg) 0.0 1.6 2.3 0.4 0.0 0.0 2.6 2.0 2.0 1.3 9.2 0.0 0.0 0.0 21 2
    Tocopherol, beta n/a 0.0 0.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, delta n/a 0.0 0.8 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tocopherol, gamma n/a 0.0 40.0 n/a n/a n/a 1.3 0.0 0.3 n/a n/a 0.0 0.1 n/a 42 4
    Total Fat (g) 0.0 57.6 117.7 12.7 0.0 0.0 23.8 69.1 233.4 44.0 0.9 0.4 0.0 0.1 560 56
    Trans-monoenoic Fat n/a 2.1 n/a n/a n/a n/a 0.1 2.5 n/a n/a n/a n/a 0.0 n/a 5 0
    TransFatty acids n/a 2.3 n/a n/a n/a n/a 0.1 2.8 n/a n/a n/a n/a 0.0 n/a 5 1
    Tryptophan n/a 0.0 0.2 0.1 n/a n/a 0.4 0.0 0.5 0.0 0.1 n/a 0.0 n/a 1 0
    Tyrosine n/a 0.0 0.4 0.3 n/a n/a 1.2 0.0 2.1 0.1 0.4 n/a 0.0 n/a 4 0
    Valine n/a 0.0 0.7 0.4 n/a n/a 2.1 0.0 2.7 0.2 0.3 n/a 0.0 n/a 6 1
    Vitamin A, IU (IU) 0.0 1,774.3 91.6 2.5 0.0 0.0 1,350.0 2,129.1 9,153.9 1,749.3 64,240.8 1.2 3.9 2.9 80,499 8,050
    Vitamin A, RAE (mcg) 0.0 485.6 4.9 0.0 0.0 0.0 400.0 582.8 2,494.7 489.1 3,210.3 0.1 0.2 0.1 7,668 767
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 2.2 0.1 1.7 0.2 0.0 0.0 0.0 0.0 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.1 0.0 0.4 0.0 0.2 0.0 0.5 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.7 78.3 0.0 0.0 0.4 81 8
    Vitamin D (IU) 0.0 42.6 0.0 0.0 0.0 0.0 205.0 51.1 170.4 32.1 0.0 0.0 0.0 0.0 501 50
    Water (g) 1.5 11.3 5.8 5.5 2.2 0.0 190.4 13.5 371.1 68.7 796.9 0.1 0.1 0.0 1,467 147
    Zinc (mg) 0.0 0.1 7.4 1.0 0.0 0.0 3.2 0.1 3.5 0.3 2.8 0.0 0.0 0.0 18 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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