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Nutritional Facts: Pumpkin-Pecan Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
light brown sugar
5 tablespoons (71g)
butter
1 1/2 cups (164g)
pecans
1 1/2 cups (126g)
graham cracker crumbs
3/4 cup (165g)
light brown sugar
3/4 cup (150g)
sugar
5 large (250g)
eggs
6 tablespoons (85g)
butter
24 ounces (682g)
cream cheese
1/2 cup (119g)
whipping cream
1 can (870g)
pumpkin puree
1/2 teaspoon (1g)
nutmeg
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
cloves
Total 1 serving
Alanine n/a 0.0 0.6 0.3 n/a n/a 1.8 0.0 1.3 0.1 0.2 n/a 0.0 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 1.9 0.4 n/a n/a 2.1 0.0 1.6 0.1 0.5 n/a 0.0 n/a 7 1
Ash (g) 0.5 1.5 2.4 2.3 0.7 0.0 2.7 1.8 9.0 0.5 7.0 0.0 0.0 0.0 29 3
Aspartic acid n/a 0.0 1.5 0.4 n/a n/a 3.3 0.1 3.5 0.2 0.9 n/a 0.0 n/a 10 1
Beta-sitosterol n/a 2.8 145.5 n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 152 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.3 17.0 114.5 30.2 137.0 1.5 140.0 20.4 668.0 77.4 182.7 2.2 13.1 3.6 1,499 150
Calories 418.0 509.1 1,129.8 533.0 627.0 580.5 357.5 610.9 2,331.1 410.6 226.2 6.2 3.2 1.8 7,745 774
Calories (kj) 1,749.0 2,129.3 4,723.5 2,230.2 2,623.5 2,427.0 1,497.5 2,555.1 9,753.7 1,717.2 948.3 25.7 13.5 7.5 32,401 3,240
Campesterol n/a 0.0 8.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 8 1
Carbohydrates (g) 107.9 0.0 22.7 96.8 161.8 150.0 1.8 0.1 27.7 3.3 56.6 0.6 1.1 0.3 631 63
Cholesterol (mg) 0.0 152.7 0.0 0.0 0.0 0.0 930.0 183.2 749.8 163.0 0.0 0.0 0.0 0.0 2,179 218
Copper (mg) 0.1 0.0 2.0 0.3 0.1 0.0 0.2 0.0 0.1 0.0 1.1 0.0 0.0 0.0 4 0
Cystine n/a 0.0 0.2 0.2 n/a n/a 0.7 0.0 0.3 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 15.7 3.5 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.2 0.7 0.2 25 2
Folate (mcg) 1.1 2.1 36.0 58.0 1.7 0.0 117.5 2.6 75.0 4.8 139.2 0.9 0.1 0.5 439 44
Folate, DFE (mcg) 1.1 2.1 36.0 83.2 1.7 0.0 117.5 2.6 75.0 4.8 139.2 0.9 0.1 0.5 464 46
Folate, food (mcg) 1.1 2.1 36.0 21.4 1.7 0.0 117.5 2.6 75.0 4.8 139.2 0.9 0.1 0.5 403 40
Folic acid (mcg) 0.0 0.0 0.0 36.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 4
Fructose (g) 1.2 n/a 0.1 n/a 1.8 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 3 0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 1.5 n/a 0.1 n/a 2.2 0.0 0.9 n/a 0.0 n/a n/a n/a 0.0 0.0 5 0
Glutamic acid n/a 0.1 3.0 2.9 n/a n/a 4.2 0.2 8.9 0.5 1.6 n/a 0.0 n/a 21 2
Glycine n/a 0.0 0.7 0.3 n/a n/a 1.1 0.0 1.0 0.1 0.2 n/a 0.0 n/a 3 0
Histidine n/a 0.0 0.4 0.2 n/a n/a 0.8 0.0 1.2 0.1 0.1 n/a 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.8 0.0 4.1 4.7 1.2 0.1 4.4 0.0 2.6 0.0 7.0 0.0 0.1 0.0 25 3
Isoleucine n/a 0.0 0.5 0.3 n/a n/a 1.7 0.0 2.2 0.1 0.3 n/a 0.0 n/a 5 1
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 21.9 n/a n/a n/a 0.0 0.0 22 2
Leucine n/a 0.1 1.0 0.6 n/a n/a 2.7 0.1 4.5 0.2 0.4 n/a 0.0 n/a 10 1
Lysine n/a 0.0 0.5 0.2 n/a n/a 2.3 0.1 3.9 0.2 0.5 n/a 0.0 n/a 8 1
Magnesium (mg) 9.9 1.4 197.8 37.8 14.9 0.0 30.0 1.7 61.3 8.3 104.4 2.1 0.8 1.5 472 47
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 0.0 7.4 1.0 0.1 0.0 0.1 0.0 0.1 0.0 1.1 0.0 0.2 0.2 10 1
Methionine n/a 0.0 0.3 0.1 n/a n/a 1.0 0.0 1.3 0.1 0.1 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 0.0 14.9 66.7 5.1 0.0 0.0 9.1 17.9 58.8 12.7 0.1 0.0 0.0 0.0 185 19
Niacin (mg) 0.1 0.0 1.9 5.2 0.2 0.0 0.2 0.0 1.0 0.0 5.2 0.0 0.0 0.0 14 1
Pantothenic acid (mg) 0.1 0.1 1.4 0.7 0.2 0.0 3.8 0.1 3.9 0.3 2.6 n/a 0.0 n/a 13 1
Phenylalanine n/a 0.0 0.7 0.4 n/a n/a 1.7 0.0 2.0 0.1 0.3 n/a 0.0 n/a 5 1
Phosphorus (mg) 4.4 17.0 452.9 131.0 6.6 0.0 495.0 20.4 722.5 73.8 382.8 2.5 0.8 0.6 2,310 231
Phytosterols n/a n/a 166.8 n/a n/a n/a n/a n/a n/a n/a 104.4 0.7 0.3 1.4 274 27
Polyunsaturated Fat (g) 0.0 2.2 35.3 4.8 0.0 0.0 4.8 2.6 9.8 1.6 0.0 0.0 0.0 0.0 61 6
Potassium (mg) 146.3 17.0 670.4 170.1 219.5 3.0 345.0 20.4 940.6 89.3 2,958.0 4.1 5.6 6.1 5,595 560
Proline n/a 0.1 0.6 1.0 n/a n/a 1.3 0.1 4.5 0.2 0.2 n/a 0.0 n/a 8 1
Protein (g) 0.1 0.6 15.0 8.7 0.2 0.0 31.4 0.7 40.4 2.4 8.7 0.1 0.1 0.0 108 11
Retinol (mcg) 0.0 476.4 0.0 0.0 0.0 0.0 400.0 571.7 2,446.9 482.0 0.0 0.0 0.0 0.0 4,377 438
Riboflavin (mg) 0.0 0.0 0.2 0.4 0.0 0.0 1.1 0.0 0.9 0.1 1.0 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.0 36.5 10.1 1.9 0.0 0.0 7.8 43.8 131.5 27.4 0.5 0.3 0.0 0.0 260 26
Selenium (mcg) 1.3 0.7 6.2 12.9 2.0 0.9 76.8 0.9 16.4 0.6 2.6 0.0 0.0 0.0 121 12
Serine n/a 0.0 0.8 0.4 n/a n/a 2.4 0.0 2.5 0.1 0.4 n/a 0.0 n/a 7 1
Sodium (mg) 30.8 506.9 0.0 601.0 46.2 1.5 355.0 608.3 2,187.9 45.2 8.7 0.2 0.1 1.3 4,393 439
Starch n/a n/a 0.8 n/a n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a 3 0
Stigmasterol n/a 0.0 4.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
Sucrose (g) 104.0 n/a 6.4 n/a 156.0 149.7 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 416 42
Sugar (g) 106.7 0.0 6.5 39.2 160.1 149.7 0.9 0.1 21.9 0.1 11.8 0.3 0.0 0.0 497 50
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.1 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.4 0.0 0.0 0.0 2 0
Threonine n/a 0.0 0.5 0.2 n/a n/a 1.4 0.0 1.6 0.1 0.3 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.0 1.6 2.3 0.4 0.0 0.0 2.6 2.0 2.0 1.3 9.2 0.0 0.0 0.0 21 2
Tocopherol, beta n/a 0.0 0.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, delta n/a 0.0 0.8 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma n/a 0.0 40.0 n/a n/a n/a 1.3 0.0 0.3 n/a n/a 0.0 0.1 n/a 42 4
Total Fat (g) 0.0 57.6 117.7 12.7 0.0 0.0 23.8 69.1 233.4 44.0 0.9 0.4 0.0 0.1 560 56
Trans-monoenoic Fat n/a 2.1 n/a n/a n/a n/a 0.1 2.5 n/a n/a n/a n/a 0.0 n/a 5 0
TransFatty acids n/a 2.3 n/a n/a n/a n/a 0.1 2.8 n/a n/a n/a n/a 0.0 n/a 5 1
Tryptophan n/a 0.0 0.2 0.1 n/a n/a 0.4 0.0 0.5 0.0 0.1 n/a 0.0 n/a 1 0
Tyrosine n/a 0.0 0.4 0.3 n/a n/a 1.2 0.0 2.1 0.1 0.4 n/a 0.0 n/a 4 0
Valine n/a 0.0 0.7 0.4 n/a n/a 2.1 0.0 2.7 0.2 0.3 n/a 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 1,774.3 91.6 2.5 0.0 0.0 1,350.0 2,129.1 9,153.9 1,749.3 64,240.8 1.2 3.9 2.9 80,499 8,050
Vitamin A, RAE (mcg) 0.0 485.6 4.9 0.0 0.0 0.0 400.0 582.8 2,494.7 489.1 3,210.3 0.1 0.2 0.1 7,668 767
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 2.2 0.1 1.7 0.2 0.0 0.0 0.0 0.0 4 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.1 0.0 0.4 0.0 0.2 0.0 0.5 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.7 78.3 0.0 0.0 0.4 81 8
Vitamin D (IU) 0.0 42.6 0.0 0.0 0.0 0.0 205.0 51.1 170.4 32.1 0.0 0.0 0.0 0.0 501 50
Water (g) 1.5 11.3 5.8 5.5 2.2 0.0 190.4 13.5 371.1 68.7 796.9 0.1 0.1 0.0 1,467 147
Zinc (mg) 0.0 0.1 7.4 1.0 0.0 0.0 3.2 0.1 3.5 0.3 2.8 0.0 0.0 0.0 18 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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