Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (110g) light brown sugar |
5 tablespoons (71g) butter |
1 1/2 cups (164g) pecans |
1 1/2 cups (126g) graham cracker crumbs |
3/4 cup (165g) light brown sugar |
3/4 cup (150g) sugar |
5 large (250g) eggs |
6 tablespoons (85g) butter |
24 ounces (682g) cream cheese |
1/2 cup (119g) whipping cream |
1 can (870g) pumpkin puree |
1/2 teaspoon (1g) nutmeg |
1/2 teaspoon (1g) cinnamon |
1/4 teaspoon (1g) cloves |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.6 | 0.3 | n/a | n/a | 1.8 | 0.0 | 1.3 | 0.1 | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 1.9 | 0.4 | n/a | n/a | 2.1 | 0.0 | 1.6 | 0.1 | 0.5 | n/a | 0.0 | n/a | 7 | 1 |
Ash (g) | 0.5 | 1.5 | 2.4 | 2.3 | 0.7 | 0.0 | 2.7 | 1.8 | 9.0 | 0.5 | 7.0 | 0.0 | 0.0 | 0.0 | 29 | 3 |
Aspartic acid | n/a | 0.0 | 1.5 | 0.4 | n/a | n/a | 3.3 | 0.1 | 3.5 | 0.2 | 0.9 | n/a | 0.0 | n/a | 10 | 1 |
Beta-sitosterol | n/a | 2.8 | 145.5 | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 152 | 15 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 91.3 | 17.0 | 114.5 | 30.2 | 137.0 | 1.5 | 140.0 | 20.4 | 668.0 | 77.4 | 182.7 | 2.2 | 13.1 | 3.6 | 1,499 | 150 |
Calories | 418.0 | 509.1 | 1,129.8 | 533.0 | 627.0 | 580.5 | 357.5 | 610.9 | 2,331.1 | 410.6 | 226.2 | 6.2 | 3.2 | 1.8 | 7,745 | 774 |
Calories (kj) | 1,749.0 | 2,129.3 | 4,723.5 | 2,230.2 | 2,623.5 | 2,427.0 | 1,497.5 | 2,555.1 | 9,753.7 | 1,717.2 | 948.3 | 25.7 | 13.5 | 7.5 | 32,401 | 3,240 |
Campesterol | n/a | 0.0 | 8.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Carbohydrates (g) | 107.9 | 0.0 | 22.7 | 96.8 | 161.8 | 150.0 | 1.8 | 0.1 | 27.7 | 3.3 | 56.6 | 0.6 | 1.1 | 0.3 | 631 | 63 |
Cholesterol (mg) | 0.0 | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 930.0 | 183.2 | 749.8 | 163.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,179 | 218 |
Copper (mg) | 0.1 | 0.0 | 2.0 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine | n/a | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 15.7 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.4 | 0.2 | 0.7 | 0.2 | 25 | 2 |
Folate (mcg) | 1.1 | 2.1 | 36.0 | 58.0 | 1.7 | 0.0 | 117.5 | 2.6 | 75.0 | 4.8 | 139.2 | 0.9 | 0.1 | 0.5 | 439 | 44 |
Folate, DFE (mcg) | 1.1 | 2.1 | 36.0 | 83.2 | 1.7 | 0.0 | 117.5 | 2.6 | 75.0 | 4.8 | 139.2 | 0.9 | 0.1 | 0.5 | 464 | 46 |
Folate, food (mcg) | 1.1 | 2.1 | 36.0 | 21.4 | 1.7 | 0.0 | 117.5 | 2.6 | 75.0 | 4.8 | 139.2 | 0.9 | 0.1 | 0.5 | 403 | 40 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 4 |
Fructose (g) | 1.2 | n/a | 0.1 | n/a | 1.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 1.5 | n/a | 0.1 | n/a | 2.2 | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 0 |
Glutamic acid | n/a | 0.1 | 3.0 | 2.9 | n/a | n/a | 4.2 | 0.2 | 8.9 | 0.5 | 1.6 | n/a | 0.0 | n/a | 21 | 2 |
Glycine | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | 1.1 | 0.0 | 1.0 | 0.1 | 0.2 | n/a | 0.0 | n/a | 3 | 0 |
Histidine | n/a | 0.0 | 0.4 | 0.2 | n/a | n/a | 0.8 | 0.0 | 1.2 | 0.1 | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.8 | 0.0 | 4.1 | 4.7 | 1.2 | 0.1 | 4.4 | 0.0 | 2.6 | 0.0 | 7.0 | 0.0 | 0.1 | 0.0 | 25 | 3 |
Isoleucine | n/a | 0.0 | 0.5 | 0.3 | n/a | n/a | 1.7 | 0.0 | 2.2 | 0.1 | 0.3 | n/a | 0.0 | n/a | 5 | 1 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 21.9 | n/a | n/a | n/a | 0.0 | 0.0 | 22 | 2 |
Leucine | n/a | 0.1 | 1.0 | 0.6 | n/a | n/a | 2.7 | 0.1 | 4.5 | 0.2 | 0.4 | n/a | 0.0 | n/a | 10 | 1 |
Lysine | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 2.3 | 0.1 | 3.9 | 0.2 | 0.5 | n/a | 0.0 | n/a | 8 | 1 |
Magnesium (mg) | 9.9 | 1.4 | 197.8 | 37.8 | 14.9 | 0.0 | 30.0 | 1.7 | 61.3 | 8.3 | 104.4 | 2.1 | 0.8 | 1.5 | 472 | 47 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 7.4 | 1.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 0.2 | 0.2 | 10 | 1 |
Methionine | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 1.0 | 0.0 | 1.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.0 | 14.9 | 66.7 | 5.1 | 0.0 | 0.0 | 9.1 | 17.9 | 58.8 | 12.7 | 0.1 | 0.0 | 0.0 | 0.0 | 185 | 19 |
Niacin (mg) | 0.1 | 0.0 | 1.9 | 5.2 | 0.2 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 5.2 | 0.0 | 0.0 | 0.0 | 14 | 1 |
Pantothenic acid (mg) | 0.1 | 0.1 | 1.4 | 0.7 | 0.2 | 0.0 | 3.8 | 0.1 | 3.9 | 0.3 | 2.6 | n/a | 0.0 | n/a | 13 | 1 |
Phenylalanine | n/a | 0.0 | 0.7 | 0.4 | n/a | n/a | 1.7 | 0.0 | 2.0 | 0.1 | 0.3 | n/a | 0.0 | n/a | 5 | 1 |
Phosphorus (mg) | 4.4 | 17.0 | 452.9 | 131.0 | 6.6 | 0.0 | 495.0 | 20.4 | 722.5 | 73.8 | 382.8 | 2.5 | 0.8 | 0.6 | 2,310 | 231 |
Phytosterols | n/a | n/a | 166.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 104.4 | 0.7 | 0.3 | 1.4 | 274 | 27 |
Polyunsaturated Fat (g) | 0.0 | 2.2 | 35.3 | 4.8 | 0.0 | 0.0 | 4.8 | 2.6 | 9.8 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 6 |
Potassium (mg) | 146.3 | 17.0 | 670.4 | 170.1 | 219.5 | 3.0 | 345.0 | 20.4 | 940.6 | 89.3 | 2,958.0 | 4.1 | 5.6 | 6.1 | 5,595 | 560 |
Proline | n/a | 0.1 | 0.6 | 1.0 | n/a | n/a | 1.3 | 0.1 | 4.5 | 0.2 | 0.2 | n/a | 0.0 | n/a | 8 | 1 |
Protein (g) | 0.1 | 0.6 | 15.0 | 8.7 | 0.2 | 0.0 | 31.4 | 0.7 | 40.4 | 2.4 | 8.7 | 0.1 | 0.1 | 0.0 | 108 | 11 |
Retinol (mcg) | 0.0 | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 400.0 | 571.7 | 2,446.9 | 482.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,377 | 438 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.9 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 0.0 | 36.5 | 10.1 | 1.9 | 0.0 | 0.0 | 7.8 | 43.8 | 131.5 | 27.4 | 0.5 | 0.3 | 0.0 | 0.0 | 260 | 26 |
Selenium (mcg) | 1.3 | 0.7 | 6.2 | 12.9 | 2.0 | 0.9 | 76.8 | 0.9 | 16.4 | 0.6 | 2.6 | 0.0 | 0.0 | 0.0 | 121 | 12 |
Serine | n/a | 0.0 | 0.8 | 0.4 | n/a | n/a | 2.4 | 0.0 | 2.5 | 0.1 | 0.4 | n/a | 0.0 | n/a | 7 | 1 |
Sodium (mg) | 30.8 | 506.9 | 0.0 | 601.0 | 46.2 | 1.5 | 355.0 | 608.3 | 2,187.9 | 45.2 | 8.7 | 0.2 | 0.1 | 1.3 | 4,393 | 439 |
Starch | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | 0.0 | 4.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
Sucrose (g) | 104.0 | n/a | 6.4 | n/a | 156.0 | 149.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 416 | 42 |
Sugar (g) | 106.7 | 0.0 | 6.5 | 39.2 | 160.1 | 149.7 | 0.9 | 0.1 | 21.9 | 0.1 | 11.8 | 0.3 | 0.0 | 0.0 | 497 | 50 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | 1.4 | 0.0 | 1.6 | 0.1 | 0.3 | n/a | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 1.6 | 2.3 | 0.4 | 0.0 | 0.0 | 2.6 | 2.0 | 2.0 | 1.3 | 9.2 | 0.0 | 0.0 | 0.0 | 21 | 2 |
Tocopherol, beta | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | 40.0 | n/a | n/a | n/a | 1.3 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 42 | 4 |
Total Fat (g) | 0.0 | 57.6 | 117.7 | 12.7 | 0.0 | 0.0 | 23.8 | 69.1 | 233.4 | 44.0 | 0.9 | 0.4 | 0.0 | 0.1 | 560 | 56 |
Trans-monoenoic Fat | n/a | 2.1 | n/a | n/a | n/a | n/a | 0.1 | 2.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
TransFatty acids | n/a | 2.3 | n/a | n/a | n/a | n/a | 0.1 | 2.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
Tryptophan | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | 1.2 | 0.0 | 2.1 | 0.1 | 0.4 | n/a | 0.0 | n/a | 4 | 0 |
Valine | n/a | 0.0 | 0.7 | 0.4 | n/a | n/a | 2.1 | 0.0 | 2.7 | 0.2 | 0.3 | n/a | 0.0 | n/a | 6 | 1 |
Vitamin A, IU (IU) | 0.0 | 1,774.3 | 91.6 | 2.5 | 0.0 | 0.0 | 1,350.0 | 2,129.1 | 9,153.9 | 1,749.3 | 64,240.8 | 1.2 | 3.9 | 2.9 | 80,499 | 8,050 |
Vitamin A, RAE (mcg) | 0.0 | 485.6 | 4.9 | 0.0 | 0.0 | 0.0 | 400.0 | 582.8 | 2,494.7 | 489.1 | 3,210.3 | 0.1 | 0.2 | 0.1 | 7,668 | 767 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.1 | 1.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 78.3 | 0.0 | 0.0 | 0.4 | 81 | 8 |
Vitamin D (IU) | 0.0 | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 205.0 | 51.1 | 170.4 | 32.1 | 0.0 | 0.0 | 0.0 | 0.0 | 501 | 50 |
Water (g) | 1.5 | 11.3 | 5.8 | 5.5 | 2.2 | 0.0 | 190.4 | 13.5 | 371.1 | 68.7 | 796.9 | 0.1 | 0.1 | 0.0 | 1,467 | 147 |
Zinc (mg) | 0.0 | 0.1 | 7.4 | 1.0 | 0.0 | 0.0 | 3.2 | 0.1 | 3.5 | 0.3 | 2.8 | 0.0 | 0.0 | 0.0 | 18 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.