Nutritional Facts: Nuclear Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
sweet unsalted butter
2 ounces (57g)
unsweetened chocolate
2 large (100g)
eggs
3/4 cup (150g)
granulated sugar
1/2 cup (63g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
1/2 cup (84g)
semi-sweet chocolate
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 0.3 0.7 n/a 0.2 n/a 0.0 n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.0 0.5 0.8 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Ash (g) 0.0 2.0 1.1 0.0 0.3 3.3 1.5 0.0 1.0 n/a 9 1
Aspartic acid (g) 0.1 0.7 1.3 n/a 0.3 n/a 0.0 n/a 0.4 n/a 3 0
Beta-sitosterol (mg) 4.5 48.2 n/a n/a n/a n/a n/a n/a n/a n/a 53 6
Caffeine (mg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 52.1 n/a 97 11
Calcium (mg) 27.2 57.3 56.0 1.5 9.4 338.7 0.4 0.5 26.9 n/a 518 58
Calories 813.8 284.1 143.0 580.5 227.5 2.3 0.0 12.1 403.2 n/a 2,467 274
Calories (kj) 3,403.9 1,189.0 599.0 2,427.0 951.9 9.8 0.0 50.6 1,686.7 n/a 10,318 1,146
Campesterol (mg) 0.0 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 0.1 16.9 0.7 150.0 47.7 1.1 0.0 0.5 53.7 n/a 271 30
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 616 68
Copper (mg) 0.0 1.8 0.1 0.0 0.1 0.0 0.0 0.0 0.6 n/a 3 0
Cystine (g) 0.0 0.1 0.3 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 9.4 0.0 0.0 1.7 0.0 0.0 0.0 5.0 n/a 16 2
Folate (mcg) 3.4 15.9 47.0 0.0 16.3 0.0 0.0 0.0 10.9 n/a 93 10
Folate, DFE (mcg) 3.4 15.9 47.0 0.0 16.3 0.0 0.0 0.0 10.9 n/a 93 10
Folate, food (mcg) 3.4 15.9 47.0 0.0 16.3 0.0 0.0 0.0 10.9 n/a 93 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 1.1 1.7 n/a 2.2 n/a 0.0 n/a 0.5 n/a 6 1
Glycine (g) 0.0 0.3 0.4 n/a 0.2 n/a 0.0 n/a 0.2 n/a 1 0
Histidine (g) 0.0 0.1 0.3 n/a 0.1 n/a 0.0 n/a 0.1 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 9.9 1.8 0.1 0.7 0.5 0.0 0.0 2.6 n/a 16 2
Isoleucine (g) 0.1 0.2 0.7 n/a 0.2 n/a 0.0 n/a 0.1 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.4 1.1 n/a 0.4 n/a 0.0 n/a 0.2 n/a 2 0
Lysine (g) 0.1 0.3 0.9 n/a 0.1 n/a 0.0 n/a 0.2 n/a 2 0
Magnesium (mg) 2.3 185.4 12.0 0.0 13.8 1.8 0.0 0.5 96.6 n/a 312 35
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.4 0.0 0.0 0.4 0.0 0.0 0.0 0.7 n/a 4 0
Methionine (g) 0.0 0.1 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 9.1 3.7 0.0 0.1 0.0 0.0 0.0 8.4 n/a 45 5
Niacin (mg) 0.0 0.8 0.1 0.0 0.8 0.0 0.0 0.0 0.4 n/a 2 0
Pantothenic acid (mg) 0.1 0.1 1.5 0.0 0.3 0.0 0.0 0.0 0.1 n/a 2 0
Phenylalanine (g) 0.0 0.3 0.7 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Phosphorus (mg) 27.2 226.8 198.0 0.0 67.5 456.2 0.0 0.3 110.9 n/a 1,087 121
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.9 1.9 0.0 0.3 0.0 0.0 0.0 0.8 n/a 7 1
Potassium (mg) 27.2 470.6 138.0 3.0 66.9 0.2 0.1 6.2 306.6 n/a 1,019 113
Proline (g) 0.1 0.5 0.5 n/a 0.7 n/a 0.0 n/a 0.2 n/a 2 0
Protein (g) 1.0 7.3 12.6 0.0 6.5 0.0 0.0 0.0 3.5 n/a 31 3
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 922 102
Riboflavin (mg) 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 58.3 18.3 3.1 0.0 0.1 0.0 0.0 0.0 14.9 n/a 95 11
Selenium (mcg) 1.1 4.6 30.7 0.9 21.2 0.0 0.0 0.0 3.5 n/a 62 7
Serine (g) 0.1 0.3 1.0 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Sodium (mg) 12.5 13.6 142.0 1.5 1.3 363.1 581.4 0.4 9.2 n/a 1,125 125
Stigmasterol (mg) 0.0 21.5 n/a n/a n/a n/a n/a n/a n/a n/a 22 2
Sucrose n/a n/a 0.0 149.7 n/a n/a n/a n/a n/a n/a 150 17
Sugar (g) 0.1 0.5 0.4 149.7 0.2 0.0 0.0 0.5 45.8 n/a 197 22
Theobromine (mg) 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 408.2 n/a 1,144 127
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.2 0.6 n/a 0.2 n/a 0.0 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.2 1.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 3.3 0.5 n/a n/a n/a n/a n/a n/a n/a 4 0
Total Fat (g) 92.1 29.7 9.5 0.0 0.6 0.0 0.0 0.0 25.2 n/a 157 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.2 n/a 0.1 n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.2 0.5 n/a 0.2 n/a 0.0 n/a 0.1 n/a 1 0
Valine (g) 0.1 0.4 0.9 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3,376 375
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 936 104
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 150 17
Water (g) 20.4 0.8 76.2 0.0 7.5 0.2 0.0 2.2 0.6 n/a 108 12
Zinc (mg) 0.1 5.5 1.3 0.0 0.4 0.0 0.0 0.0 1.4 n/a 9 1

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