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Nutritional Facts: Nuclear Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
sweet unsalted butter
2 ounces (57g)
unsweetened chocolate
2 large (100g)
eggs
3/4 cup (150g)
granulated sugar
1/2 cup (63g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
1/2 cup (84g)
semi-sweet chocolate
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.0 0.3 0.7 n/a 0.2 n/a 0.0 n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 n/a 1 0
Arginine (g) 0.0 0.5 0.8 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Ash (g) 0.0 2.0 1.1 0.0 0.3 3.3 1.5 0.0 1.0 n/a 9 1
Aspartic acid (g) 0.1 0.7 1.3 n/a 0.3 n/a 0.0 n/a 0.4 n/a 3 0
Beta-sitosterol (mg) 4.5 48.2 n/a n/a n/a n/a n/a n/a n/a n/a 53 6
Caffeine (mg) 0.0 45.4 0.0 0.0 0.0 0.0 0.0 0.0 52.1 n/a 97 11
Calcium (mg) 27.2 57.3 56.0 1.5 9.4 338.7 0.4 0.5 26.9 n/a 518 58
Calories 813.8 284.1 143.0 580.5 227.5 2.3 0.0 12.1 403.2 n/a 2,467 274
Calories (kj) 3,403.9 1,189.0 599.0 2,427.0 951.9 9.8 0.0 50.6 1,686.7 n/a 10,318 1,146
Campesterol (mg) 0.0 7.4 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 0.1 16.9 0.7 150.0 47.7 1.1 0.0 0.5 53.7 n/a 271 30
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 616 68
Copper (mg) 0.0 1.8 0.1 0.0 0.1 0.0 0.0 0.0 0.6 n/a 3 0
Cystine (g) 0.0 0.1 0.3 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 9.4 0.0 0.0 1.7 0.0 0.0 0.0 5.0 n/a 16 2
Folate (mcg) 3.4 15.9 47.0 0.0 16.3 0.0 0.0 0.0 10.9 n/a 93 10
Folate, DFE (mcg) 3.4 15.9 47.0 0.0 16.3 0.0 0.0 0.0 10.9 n/a 93 10
Folate, food (mcg) 3.4 15.9 47.0 0.0 16.3 0.0 0.0 0.0 10.9 n/a 93 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 1.1 1.7 n/a 2.2 n/a 0.0 n/a 0.5 n/a 6 1
Glycine (g) 0.0 0.3 0.4 n/a 0.2 n/a 0.0 n/a 0.2 n/a 1 0
Histidine (g) 0.0 0.1 0.3 n/a 0.1 n/a 0.0 n/a 0.1 n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 9.9 1.8 0.1 0.7 0.5 0.0 0.0 2.6 n/a 16 2
Isoleucine (g) 0.1 0.2 0.7 n/a 0.2 n/a 0.0 n/a 0.1 n/a 1 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.4 1.1 n/a 0.4 n/a 0.0 n/a 0.2 n/a 2 0
Lysine (g) 0.1 0.3 0.9 n/a 0.1 n/a 0.0 n/a 0.2 n/a 2 0
Magnesium (mg) 2.3 185.4 12.0 0.0 13.8 1.8 0.0 0.5 96.6 n/a 312 35
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.4 0.0 0.0 0.4 0.0 0.0 0.0 0.7 n/a 4 0
Methionine (g) 0.0 0.1 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 9.1 3.7 0.0 0.1 0.0 0.0 0.0 8.4 n/a 45 5
Niacin (mg) 0.0 0.8 0.1 0.0 0.8 0.0 0.0 0.0 0.4 n/a 2 0
Pantothenic acid (mg) 0.1 0.1 1.5 0.0 0.3 0.0 0.0 0.0 0.1 n/a 2 0
Phenylalanine (g) 0.0 0.3 0.7 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Phosphorus (mg) 27.2 226.8 198.0 0.0 67.5 456.2 0.0 0.3 110.9 n/a 1,087 121
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.9 1.9 0.0 0.3 0.0 0.0 0.0 0.8 n/a 7 1
Potassium (mg) 27.2 470.6 138.0 3.0 66.9 0.2 0.1 6.2 306.6 n/a 1,019 113
Proline (g) 0.1 0.5 0.5 n/a 0.7 n/a 0.0 n/a 0.2 n/a 2 0
Protein (g) 1.0 7.3 12.6 0.0 6.5 0.0 0.0 0.0 3.5 n/a 31 3
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 922 102
Riboflavin (mg) 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 58.3 18.3 3.1 0.0 0.1 0.0 0.0 0.0 14.9 n/a 95 11
Selenium (mcg) 1.1 4.6 30.7 0.9 21.2 0.0 0.0 0.0 3.5 n/a 62 7
Serine (g) 0.1 0.3 1.0 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Sodium (mg) 12.5 13.6 142.0 1.5 1.3 363.1 581.4 0.4 9.2 n/a 1,125 125
Stigmasterol (mg) 0.0 21.5 n/a n/a n/a n/a n/a n/a n/a n/a 22 2
Sucrose n/a n/a 0.0 149.7 n/a n/a n/a n/a n/a n/a 150 17
Sugar (g) 0.1 0.5 0.4 149.7 0.2 0.0 0.0 0.5 45.8 n/a 197 22
Theobromine (mg) 0.0 735.4 0.0 0.0 0.0 0.0 0.0 0.0 408.2 n/a 1,144 127
Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.2 0.6 n/a 0.2 n/a 0.0 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 2.6 0.2 1.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 3.3 0.5 n/a n/a n/a n/a n/a n/a n/a 4 0
Total Fat (g) 92.1 29.7 9.5 0.0 0.6 0.0 0.0 0.0 25.2 n/a 157 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.1 0.2 n/a 0.1 n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.2 0.5 n/a 0.2 n/a 0.0 n/a 0.1 n/a 1 0
Valine (g) 0.1 0.4 0.9 n/a 0.3 n/a 0.0 n/a 0.2 n/a 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3,376 375
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 936 104
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 150 17
Water (g) 20.4 0.8 76.2 0.0 7.5 0.2 0.0 2.2 0.6 n/a 108 12
Zinc (mg) 0.1 5.5 1.3 0.0 0.4 0.0 0.0 0.0 1.4 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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