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    Nutritional Facts: Barbecued Pork--Chinese Style

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,360g)
    pork
    1 1/4 teaspoons (8g)
    salt
    1 teaspoon (0g)
    five-spice powder
    3 tablespoons (48g)
    hoisin sauce
    3 tablespoons (54g)
    soy sauce
    2 tablespoons (30g)
    dry sherry
    1 tablespoon (21g)
    honey
    1 tablespoon (14g)
    vegetable oil
    3 (9g)
    garlic cloves
    Total 1 serving
    Alanine (g) 21.9 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 22 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 3.1 0.0 0.0 0.0 3 0
    Arginine (g) 24.1 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.1 24 3
    Ash (g) 15.1 7.5 n/a 2.4 9.6 0.1 0.0 0.0 0.1 35 4
    Aspartic acid (g) 35.7 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 36 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 244.8 1.8 n/a 15.4 10.8 2.4 1.3 0.0 16.3 293 37
    Calories 2,733.6 0.0 n/a 105.6 32.4 24.5 63.8 120.2 13.4 3,094 387
    Calories (kj) 11,410.4 0.0 n/a 441.6 135.5 102.4 267.1 503.1 56.1 12,916 1,615
    Carbohydrates (g) 0.0 0.0 n/a 21.2 3.0 0.8 17.3 0.0 3.0 45 6
    Cholesterol (mg) 1,142.4 0.0 n/a 1.4 0.0 0.0 0.0 0.0 0.0 1,144 143
    Copper (mg) 1.1 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 4.5 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 5 1
    Dietary Fiber (g) 0.0 0.0 n/a 1.3 0.4 0.0 0.0 0.0 0.2 2 0
    Folate (mcg) 40.8 0.0 n/a 11.0 9.7 0.3 0.4 0.0 0.3 63 8
    Folate, DFE (mcg) 40.8 0.0 n/a 11.0 9.7 0.3 0.4 0.0 0.3 63 8
    Folate, food (mcg) 40.8 0.0 n/a 11.0 9.7 0.3 0.4 0.0 0.3 63 8
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 8.6 n/a n/a 9 1
    Galactose n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 7.5 n/a n/a 8 1
    Glutamic acid (g) 59.2 0.0 n/a n/a 1.3 n/a 0.0 0.0 0.1 61 8
    Glycine (g) 17.3 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 18 2
    Histidine (g) 15.6 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 16 2
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 13.6 0.0 n/a 0.5 1.3 0.1 0.1 0.0 0.2 16 2
    Isoleucine (g) 18.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 18 2
    Leucine (g) 31.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 31 4
    Lysine (g) 34.2 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 35 4
    Magnesium (mg) 340.0 0.1 n/a 11.5 21.6 3.2 0.4 0.0 2.3 379 47
    Maltose n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 n/a 0.1 0.3 0.0 0.0 n/a 0.2 1 0
    Methionine (g) 10.1 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 10 1
    Monounsaturated Fat (g) 53.1 0.0 n/a 0.5 0.0 0.0 0.0 3.8 0.0 57 7
    Niacin (mg) 88.4 0.0 n/a 0.6 2.1 0.0 0.0 0.0 0.1 91 11
    Pantothenic acid (mg) 9.9 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.1 10 1
    Phenylalanine (g) 15.3 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 16 2
    Phosphorus (mg) 3,141.6 0.0 n/a 18.2 70.2 5.9 0.8 0.0 13.8 3,251 406
    Phytosterols n/a 0.0 n/a n/a n/a n/a n/a 131.6 n/a 132 16
    Polyunsaturated Fat (g) 11.7 0.0 n/a 0.8 0.0 0.0 0.0 7.4 0.0 20 3
    Potassium (mg) 4,855.2 0.6 n/a 57.1 114.5 29.2 10.9 0.0 36.1 5,104 638
    Proline (g) 15.1 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 16 2
    Protein (g) 374.1 0.0 n/a 1.6 5.7 0.0 0.1 0.0 0.6 382 48
    Retinol (mcg) 13.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14 2
    Riboflavin (mg) 4.2 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 4 1
    Saturated Fat (g) 42.1 0.0 n/a 0.3 0.0 0.0 0.0 1.8 0.0 44 6
    Selenium (mcg) 601.1 0.0 n/a 0.9 0.4 0.1 0.2 0.0 1.3 604 75
    Serine (g) 15.8 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 16 2
    Sodium (mg) 748.0 2,906.9 n/a 775.2 3,016.4 1.5 0.8 0.0 1.5 7,450 931
    Sucrose n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
    Sugar (g) 0.0 0.0 n/a 13.1 0.9 0.2 17.2 0.0 0.1 32 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 9.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Threonine (g) 16.9 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 17 2
    Tocopherol, alpha (mg) 1.5 0.0 n/a 0.1 0.0 0.0 0.0 1.9 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 125.3 0.0 n/a 1.6 0.1 0.0 0.0 13.6 0.0 141 18
    Trans-monoenoic Fat (g) 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 4.3 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 4 1
    Tyrosine (g) 13.7 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 14 2
    Valine (g) 19.9 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 20 3
    Vitamin A, IU (IU) 54.4 0.0 n/a 2.9 0.0 0.0 0.0 0.0 0.8 58 7
    Vitamin A, RAE (mcg) 13.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14 2
    Vitamin B-12 (mcg) 9.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 7.8 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.1 8 1
    Vitamin C (mg) 2.7 0.0 n/a 0.2 0.0 0.0 0.1 0.0 2.8 6 1
    Vitamin D (IU) 421.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 422 53
    Water (g) 850.4 0.0 n/a 21.2 35.6 25.5 3.6 0.0 5.3 942 118
    Zinc (mg) 39.4 0.0 n/a 0.2 0.2 0.0 0.0 0.0 0.1 40 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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